PASTA HEALTHY RECIPES

PASTA RECIPES | BBC GOOD FOOD

Pasta recipes | BBC Good Food image

Delicious pasta dishes from classic spaghetti Bolognese to lasagne and linguine. Find the perfect pasta recipe for midweek meals as well as easy pasta dishes you can rustle up using your storecupboard.

Provided by Good Food team

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Ingredients

BROCCOLI PASTA RECIPES - BBC GOOD FOOD

Broccoli pasta recipes - BBC Good Food image

Up your veg intake by combining broccoli and pasta in comforting meals. Try cheesy pasta bakes, simple pesto pasta and veggie pasta salads.

Provided by Good Food team

Number Of Ingredients 1

Ingredients

More about "pasta healthy recipes"

SUPER-QUICK FRESH PASTA | JAMIE OLIVER RECIPES

My easy homemade pasta recipe is great for emergencies. You don’t need a pasta machine, just a rolling pin.
From jamieoliver.com
Total Time 15 minutes
Calories 167 calories per serving

1. Put the flour in a bowl, then gradually mix in just enough water to bring it together into a ball of dough (if it’s sticky, add a little extra flour).
2. Knead for just a couple of minutes, or until smooth and shiny.
3. On a flour-dusted surface, use a rolling pin to roll out the pasta to about 2mm thick.
4. Dust it well with flour, then loosely roll it up. Use a sharp knife to slice it ½cm thick, then toss it with your hands to separate the strands.
5. Cook in boiling salted water for 2 minutes, then drain and toss with your chosen sauce.

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SAUSAGE PASTA | JAMIE OLIVER PASTA RECIPES

Super-nutritious broccoli is packed with vitamin K, keeping our bones strong and healthy, and contains folic acid and vitamin C, boosting our immune systems and helping us think properly.
From jamieoliver.com
Total Time 45 minutes
Calories 502 calories per serving

1. Chop the broccoli florets off the stalk.
2. Cut the woody end off the stalk, halve the stalk lengthways and put into a large pan of boiling salted water with the sausages and whole chilli(es).
3. Pop the lid on, boil for 5 minutes, then remove, leaving the water on the lowest heat.
4. Meanwhile, chop the broccoli florets into nice bite-sized chunks and put aside for later.
5. Once cool enough to handle, finely slice the sausages, broccoli stalk and chilli and place in a large frying pan on a medium heat with 1 tablespoon of oil, the fennel seeds and a pinch of sea salt and black pepper.
6. Stir and fry while you peel and finely slice the garlic and onions.
7. Once the sausage is lightly golden, stir in the garlic, followed a minute later by the onions, then pick in the oregano leaves. Cook for 15 minutes, or until softened, stirring occasionally.
8. Add the vinegar and cook completely away, then pour in the tomatoes, breaking them up with a wooden spoon. Half-fill the tin with water, swirl around and pour into the pan.
9. Simmer for 15 more minutes, or until thickened, then taste and season to perfection.
10. Meanwhile, bring the pan of water back up to boil, and cook the pasta according to the packet instructions, adding the broccoli florets for the last 4 minutes.
11. Drain the pasta and broccoli, reserving a mugful of cooking water. Toss through the sauce, loosening with a little reserved water, if needed.
12. Finely grate in most of the Parmesan and toss together, then serve with the rest of the Parmesan grated over the top.

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AUBERGINE PASTA | JAMIE OLIVER VEGETARIAN PASTA RECIPES

This deliciously simple veggie pasta makes the perfect midweek dinner. Enjoy!
From jamieoliver.com
Total Time 40 minutes
Cuisine https://schema.org/VegetarianDiet
Calories 510 calories per serving

1. Peel and finely chop the onion and garlic. Pick the basil leaves and finely chop the stalks. Trim and cut the aubergine into 2cm slices.
2. Heat 3 tablespoons of oil in a pan and sweat the onion, garlic and basil stalks for 7 minutes.
3. Add the tomatoes, season well and bring to a steady simmer. Cook for about 20 minutes.
4. Meanwhile, fry the aubergine in the remaining oil until golden, then stir into the tomato sauce with most of the basil leaves.
5. Cook the pasta according to the packet instructions, drain, then stir through the sauce.
6. Divide between plates and crumble over some ricotta and scatter over the reserved basil leaves before serving.

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PREGNANT JOOLS' PASTA | PASTA RECIPES | JAMIE OLIVER RECIPES

A simply tasty pasta combining sausage, chilli and fennel – everything Jools was craving when she was pregnant with Buddy – a firm favourite in the Oliver household.
From jamieoliver.com
Total Time 30 minutes
Calories 502 calories per serving

1. Trim the spring onions, carrot and celery. Roughly chop all the vegetables, then blitz in the food processor with the chillies (stalks removed). Add the sausages, 1 heaped teaspoon of fennel seeds and 1 teaspoon of oregano. Keep pulsing until well mixed, then spoon this mixture into a large frying pan on a high heat with a lug of olive oil, breaking it up and stirring as you go. Keep checking on it and stirring while you get on with other jobs.
2. Fill a large deep saucepan with boiling water. Season well then add the penne and cook according to packet instructions, with the lid askew.
3. Crush 4 unpeeled cloves of garlic into the sausage mixture and stir in 4 tablespoons of balsamic vinegar and the tinned tomatoes. Add a little of the starchy cooking water from the pasta to loosen if needed.
4. Drain the pasta, reserving about a wineglass worth of the cooking water. Tip the pasta into the pan of sauce and give it a gentle stir, adding enough of the cooking water to bring it to a silky consistency. Taste, correct the seasoning, then tip into a large serving bowl and take straight to the table with the Parmesan for grating over. Scatter over a few basil leaves.

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40 HEALTHY PASTA RECIPES - LIGHT PASTA DINNER IDEAS

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HEALTHY PASTA MAIN DISH RECIPES | ALLRECIPES

Healthy Pasta Main Dish Recipes. Healthy Pasta with boneless chicken, fresh vegetables, and pasta salads make up this top-rated collection. Staff …
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30 EASY HEALTHY PASTA RECIPES - LOW CALORIE PASTA DISHES

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Find healthy, delicious pasta salad recipes including tortellini salad, Greek pasta salad and low-calorie pasta salad. Healthier recipes, from the food and …
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15 OF OUR FAVORITE HEALTHY PASTA SAUCE RECIPES - TASTE OF HOME

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At WW, everything’s on the menu—except boring, bland meals. WW is here to support you with delicious healthy recipes to lose weight featuring the food you love. Mix it up while staying on track with 9,000+ ideas for healthy …
From weightwatchers.com

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THE BEST HEALTHY VEGETARIAN PASTA RECIPES

16/9/2020 · Many people enjoy healthy vegetarian pasta dishes whether they are vegetarians or not. Pasta is adaptable, familiar, and versatile, which makes it a …
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PASTA RECIPES | JAMIE OLIVER RECIPES | JAMIE OLIVER

Pasta recipes (155). Comforting, easy and versatile, pasta is the ultimate crowd-pleaser. Whether it’s a rich, slow-cooked ragù on a cold winter’s day or a bright, fresh-flavoured dish to enjoy in the sun, make the most of this amazing store cupboard (or beautifully homemade) ingredient with our huge selection of perfect pasta recipes.
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PASTA AND NOODLE RECIPES | ALLRECIPES

Find recipes for all your favorite pasta dishes including lasagna, baked ziti, pasta salad, macaroni and cheese, and …
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15+ HEALTHY SHRIMP PASTA DINNER RECIPES IN 30 MINUTES O…

14/1/2022 · Keep dinner simple tonight with one of these easy pasta recipes. We pair quick-cooking shrimp with delicious spices, herbs and citrus in these pasta recipes …
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60 EASY PASTA DINNER RECIPES - BEST FAMILY PASTA DISHES

27/11/2019 · That's why pasta makes such a quick, easy dinner for your family—it's likely to satisfy everyone's cravings, due to its versatility. We've picked out pasta dinner ideas that cover so many different varieties, from hearty winter soup recipes (and of course chicken noodle soup) to zucchini recipes …
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8 BEST HEALTHY PASTA ALTERNATIVES - EASY PASTA SUBST…

27/3/2020 · Using veggies and grains as pasta substitutes can be satisfying. These healthy pasta alternatives are a great way to get more nutrients and …
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30 CHICKEN PASTA RECIPES | MYRECIPES

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