PASTA FAGIOLI SOUP RECIPE: HOW TO MAKE IT
My husband enjoys my version of this dish so much that he doesn’t order it at restaurants anymore. With fresh spinach, pasta and seasoned sausage, this fast-to-fix soup is a meal on its own. —Brenda Thomas, Springfield, Missouri
Provided by Taste of Home
Total Time 30 minutes
Prep Time 5 minutes
Cook Time 25 minutes
Yield 5 servings.
Number Of Ingredients 12
Steps:
- In a large saucepan, cook sausage over medium heat until no longer pink; drain, remove from pan and set aside. In the same pan, saute onion in oil until tender. Add garlic; saute 1 minute longer. , Add the water, beans, tomatoes, broth, macaroni and pepper; bring to a boil. Cook, uncovered, until macaroni is tender, 8-10 minutes. , Reduce heat to low; stir in sausage and spinach. Cook until spinach is wilted, 2-3 minutes. Garnish with cheese.
Nutrition Facts : Calories 228 calories, FatContent 7g fat (1g saturated fat), CholesterolContent 29mg cholesterol, SodiumContent 841mg sodium, CarbohydrateContent 27g carbohydrate (4g sugars, FiberContent 6g fiber), ProteinContent 16g protein. Diabetic Exchanges 1-1/2 starch
VEGETABLE AND PASTA SOUP RECIPE | EATINGWELL
A slow-cooker will do all the work for this delicious, diabetic-friendly Vegetable and Pasta Soup. Opt for vegetable stock to make this soup vegetarian.
Provided by Diabetic Living Magazine
Categories Healthy Fall Pasta & Noodle Recipes
Total Time 4 hours 35 minutes
Number Of Ingredients 15
Steps:
- In a 3 1/2- to 5-qt. slow cooker combine cannellini beans, mushrooms, corn, onion, carrots zucchini and garlic. Stir in stock, tomato paste, Italian seasoning and salt.
- Cover and cook on low 7 to 8 hours or high 3 1/2 to 4 hours. If using low, turn to high. Stir in frozen beans and pasta. Cover and cook 45 minutes more.
- Before serving, stir in parsley. Sprinkle servings with cheese.
Nutrition Facts : Calories 212.9 calories, CarbohydrateContent 42 g, CholesterolContent 1.2 mg, FatContent 1.4 g, FiberContent 8.4 g, ProteinContent 10.2 g, SaturatedFatContent 0.4 g, SodiumContent 598.4 mg, SugarContent 13.2 g
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