PARMESAN SQUASH RECIPES

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BAKED PARMESAN BREADED SQUASH RECIPE: HOW TO MAKE IT



Baked Parmesan Breaded Squash Recipe: How to Make It image

Baked yellow squash is beautifully crispy. You don’t have to turn the pieces, but do keep an eye on them. — Debi Mitchell, Flower Mound, Texas

Provided by Taste of Home

Categories     Side Dishes

Total Time 40 minutes

Prep Time 20 minutes

Cook Time 20 minutes

Yield 6 servings.

Number Of Ingredients 7

4 cups thinly sliced yellow summer squash (3 medium)
3 tablespoons olive oil
1/2 teaspoon salt
1/2 teaspoon pepper
1/8 teaspoon cayenne pepper
3/4 cup panko bread crumbs
3/4 cup grated Parmesan cheese

Steps:

  • Preheat oven to 450°. Place squash in a large bowl. Add oil and seasonings; toss to coat., In a shallow bowl, mix bread crumbs and cheese. Dip squash in crumb mixture to coat both sides, patting to help coating adhere. Place on parchment-lined baking sheets. Bake 20-25 minutes or until golden brown, rotating pans halfway through baking.

Nutrition Facts : Calories 137 calories, FatContent 10g fat (2g saturated fat), CholesterolContent 7mg cholesterol, SodiumContent 346mg sodium, CarbohydrateContent 8g carbohydrate (0 sugars, FiberContent 2g fiber), ProteinContent 5g protein. Diabetic Exchanges 2 fat

SQUASH PARMESAN RECIPE | MYRECIPES



Squash Parmesan Recipe | MyRecipes image

Provided by MyRecipes

Yield 6 servings.

Number Of Ingredients 14

6 medium-size yellow squash
4 medium zucchini
2 eggs
¼ cup water
? cup fine, dry breadcrumbs
½ cup grated Parmesan cheese
¼ cup minced fresh basil
2 tablespoons minced fresh parsley
¼ teaspoon dried crushed red pepper
3 cloves garlic, minced
2 teaspoons olive oil
Vegetable cooking spray
2 (15-ounce) cans no-salt-added crushed tomatoes
¼ cup freshly grated Romano cheese

Steps:

  • Cut each squash and zucchini lengthwise into 4 slices; set aside.
  • Combine eggs and water, stirring well. Combine breadcrumbs and next 5 ingredients; stir well. Brush squash and zucchini slices with egg mixture. Dredge in breadcrumb mixture, covering vegetables completely; reserve remaining breadcrumb mixture.
  • Heat oil in a large nonstick skillet over medium-high heat. Add squash and zucchini to skillet; cook2 to 3 minutes on each side or until lightly browned. Alternately layer squash and zucchini in a 13- x 9-x 2-inch baking dish coated with cooking spray.
  • Pour tomato over squash and zucchini. Top with remaining breadcrumb mixture. Cover and bake at 350° for 35 minutes. Uncover and sprinkle with Romano cheese. Bake 25 minutes. Let stand 10minutes before serving.

Nutrition Facts : Calories 233 calories, CarbohydrateContent 28.1 g, CholesterolContent 86 mg, FatContent 8.5 g, ProteinContent 13.6 g, SaturatedFatContent 3.6 g, SodiumContent 389 mg

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  • Pour tomato over squash and zucchini. Top with remaining breadcrumb mixture. Cover and bake at 350° for 35 minutes. Uncover and sprinkle with Romano cheese. Bake 25 minutes. Let stand 10minutes before serving.
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