PARMESAN CHICKEN TENDERS RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

BAKED CHICKEN PARMESAN RECIPE - SKINNYTASTE



Baked Chicken Parmesan Recipe - Skinnytaste image

The Best Chicken Parmesan recipe, made a bit healthier! Breaded chicken cutlets are baked, not fried yet the chicken is so moist and full of flavor.

Provided by Gina

Categories     Dinner

Total Time 40 minutes

Prep Time 10 minutes

Cook Time 30 minutes

Yield 8

Number Of Ingredients 7

4 chicken breasts (about 8 oz each, sliced in half lengthwise to make 8)
3/4 cup seasoned breadcrumbs (I used whole wheat, you can also use GF crumbs)
1/4 cup grated Parmesan cheese
2 tbsp butter (melted (or olive oil))
3/4 cup reduced fat mozzarella cheese (I used Polly-o)
1 cup marinara or Filetto di Pomodoro
cooking spray

Steps:

  • Preheat oven to 450°F. Spray a large baking sheet lightly with spray.
  • Combine breadcrumbs and parmesan cheese in a bowl. Melt the butter in another bowl. Lightly brush the butter onto the chicken, then dip into breadcrumb mixture.  Place on baking sheet and repeat with the remaining chicken.
  • Lightly spray a little more oil on top and bake in the oven for 25 minutes.
  • Remove from oven, spoon 1 tbsp sauce over each piece of chicken and top each with 1 1/2 tbsp of shredded mozzarella cheese.
  • Bake 5 more minutes or until cheese is melted.

Nutrition Facts : ServingSize 1 piece, Calories 251 kcal, CarbohydrateContent 14 g, ProteinContent 31.5 g, FatContent 9.5 g, CholesterolContent 14 mg, FiberContent 1.5 g

INSTANT POT CHICKEN PARMESAN RECIPE - SKINNYTASTE



Instant Pot Chicken Parmesan Recipe - Skinnytaste image

This quick and easy Chicken Parmesan is the answer to your weeknight dreams!! And since it's made in the Instant Pot, it's ready in minutes!

Provided by Gina

Categories     Dinner

Total Time 23 minutes

Prep Time 5 minutes

Cook Time 3 minutes

Yield 4

Number Of Ingredients 10

1 teaspoon extra virgin olive oil
2 garlic cloves (thinly sliced)
1-1/2 cups prepared marinara sauce
3 tablespoons grated Parmesan cheese
Freshly ground black pepper
4 thin chicken cutlets (12 ounces total)
½ teaspoon kosher salt (or more to taste)
½ teaspoon dried oregano
4 ounces fresh mozzarella cheese (grated)
Chopped basil (for garnish (optional))

Steps:

  • Using the sauté function (on low, if possible), heat the oil in the pressure cooker pot. Stir in the garlic and cook until just turning golden, about 2 minutes. Stir in the marinara sauce, 2 tablespoons of the Parmesan, and 1/4 teaspoon pepper.
  • Increase the sauté heat to medium.
  • Season the chicken with the salt, oregano, and pepper to taste. Nestle the cutlets into the sauce, overlapping as little as possible, then spoon the sauce over to cover the chicken.
  • Lock the lid into place and cook on low pressure for 3 minutes. Manually release the pressure.
  • Sprinkle the mozzarella and the remaining 1 tablespoon Parmesan evenly over the chicken. Cover the pot with the lid (but don’t lock it on) and let it sit for 4 to 5 minutes to melt the cheese.
  • Serve as is or, for deeper flavors and a little bit of crispiness, broil the cheese until golden and bubbling: Heat the broiler with a rack 4 inches from the heat source. Scoop the chicken and sauce into a greased small rimmed baking sheet, trying to keep the cheese on top. Broil until the cheese has browned, 2 to 3 minutes. Sprinkle with basil, if desired.

Nutrition Facts : ServingSize 1 cutlet, Calories 248 kcal, CarbohydrateContent 7.5 g, ProteinContent 29 g, FatContent 11 g, SaturatedFatContent 4.5 g, CholesterolContent 87.5 mg, SodiumContent 621 mg, FiberContent 2 g, SugarContent 3.5 g

More about "parmesan chicken tenders recipes"

SKINNY CHICKEN PARMESAN PASTA BAKE RECIPE - BETTYCROCKER.CO…
Light on calories but heavy on flavor, this lightened-up, baked chicken and no-boil pasta casserole is so simple and so satisfying.
From bettycrocker.com
Reviews 4.5
Total Time 1 hours 5 minutes
Calories 460 per serving
  • Meanwhile, melt butter in 8-inch skillet over medium heat. Add bread crumbs; stir to coat in butter. Cook 1 to 3 minutes, stirring frequently, until toasted. Pour mixture into medium bowl; stir in remaining 1/4 cup Parmesan cheese. Sprinkle over baked pasta. Top with basil.
See details


BAKED CHICKEN PARMESAN RECIPE - SKINNYTASTE
The Best Chicken Parmesan recipe, made a bit healthier! Breaded chicken cutlets are baked, not fried yet the chicken is so moist and full of flavor.
From skinnytaste.com
Reviews 4.9
Total Time 40 minutes
Category Dinner
Cuisine Italian
Calories 251 kcal per serving
  • Bake 5 more minutes or until cheese is melted.
See details


INSTANT POT CHICKEN PARMESAN RECIPE - SKINNYTASTE
This quick and easy Chicken Parmesan is the answer to your weeknight dreams!! And since it's made in the Instant Pot, it's ready in minutes!
From skinnytaste.com
Reviews 4.5
Total Time 23 minutes
Category Dinner
Cuisine Italian
Calories 248 kcal per serving
  • Serve as is or, for deeper flavors and a little bit of crispiness, broil the cheese until golden and bubbling: Heat the broiler with a rack 4 inches from the heat source. Scoop the chicken and sauce into a greased small rimmed baking sheet, trying to keep the cheese on top. Broil until the cheese has browned, 2 to 3 minutes. Sprinkle with basil, if desired.
See details


SKINNY CHICKEN PARMESAN PASTA BAKE RECIPE - BETTYCROCKER.CO…
Light on calories but heavy on flavor, this lightened-up, baked chicken and no-boil pasta casserole is so simple and so satisfying.
From bettycrocker.com
Reviews 4.5
Total Time 1 hours 5 minutes
Calories 460 per serving
  • Meanwhile, melt butter in 8-inch skillet over medium heat. Add bread crumbs; stir to coat in butter. Cook 1 to 3 minutes, stirring frequently, until toasted. Pour mixture into medium bowl; stir in remaining 1/4 cup Parmesan cheese. Sprinkle over baked pasta. Top with basil.
See details


GARLIC PARMESAN CHICKEN TENDERS RECIPE | THE RECIPE C…
Mar 18, 2020 · Cheese is the best on these chicken tenders. Fry Sauce: My famous fry sauce is delicious and dip-able. SO good! How to Make Chicken Tenders: Prepare chicken: Preheat the oven to 400 degrees F. Trim the fat from the tenders. Dip chicken…
From therecipecritic.com
See details


PARMESAN BREADED AIR FRYER CHICKEN TENDERS - RECIPES FR…
Aug 07, 2021 · These Parmesan Breaded Air Fryer Chicken Tenders turn out deliciously golden and crispy outside, and tender and juicy inside every time! They cook up in just minutes, so you can …
From recipesfromapantry.com
See details


PARMESAN CHICKEN TENDERS RECIPE | ALLRECIPES
Whether served as an appetizer or for dinner, these seasoned chicken tenders coated with a Parmesan-bread crumb topping are sure to please. By cakeeater567 Save Pin Print Share
From allrecipes.com
See details


CHICKEN TENDERS (LEMON GARLIC PARMESAN) - CAFE DELITES
Dec 16, 2020 · This crispy, baked chicken tenders recipe has been in our family for years. An adaption from YOUR favourite Lemon Parmesan Garlic Chicken Milanese recipe, our oven fried tenders …
From cafedelites.com
See details


25 BEST CHICKEN PARMESAN RECIPES | EASY CHICKEN PARM ...
Aug 11, 2021 · These golden, crunchy balls are like inside-out chicken Parmesan: Gooey cheese is encased in Italian-seasoned chicken. Marinara is the perfect dipping sauce. Get the Recipe: Crispy Chicken …
From foodnetwork.com
See details


SIRI DALY'S PARMESAN-CRUSTED CHICKEN TENDERS RECIPE
Mar 16, 2022 · Flip the tenders, spray with another coating of olive oil nonstick spray and cook until crispy and the chicken is cooked through, about 4 minutes more. 7. Serve hot with Siri's …
From today.com
See details


10 BEST DINNER CHICKEN TENDERS RECIPES - YUMMLY
Apr 04, 2022 · The Best Dinner Chicken Tenders Recipes on Yummly | Cheesy Chicken Tenders, Crispy Ranch Chicken Tenders, Crispy Onion Chicken Tenders ... Parmesan Baked Chicken Tenders Yummly. grated Parmesan cheese, black pepper, large egg, panko breadcrumbs and 5 more. Guided. Gluten-Free Baked Chicken Tenders Yummly.
From yummly.com
See details


CHICKEN TENDERS RECIPES | ALLRECIPES
Allrecipes has more than 90 trusted chicken tenders recipes complete with ratings, reviews and tips. Looking for chicken tenders recipes? Allrecipes has more than 90 trusted chicken tenders recipes complete with ratings, reviews and tips. ... Crunchy Lemon-Garlic-Parmesan Chicken Tenders . Rating: Unrated. New! 20-Minute Basil, Chicken …
From allrecipes.com
See details


OVEN BAKED KETO CHICKEN TENDERS - THE BEST KETO RECIP…
How to make Keto Chicken Tenders. Making chicken tenders is a pretty simple process. You simply need to slice your chicken into thin strips. Dip the chicken breast into an egg and mayo mixture, then dredge in a keto friendly coating of almond flour, parmesan …
From thebestketorecipes.com
See details


CHICKEN TENDERS GARLIC BUTTER - CHICKEN TENDER RECIPES ...
Mar 14, 2021 · Push the chicken tenders to the side of the skillet. Add the remaining 1 tablespoon of butter follow by the minced garlic on the empty space on the skillet. Add the Italian seasoning on top of the chicken tenders and stir to combine well with the chicken …
From rasamalaysia.com
See details


25 BEST CHICKEN PARMESAN RECIPES | EASY CHICKEN PARM ...
Aug 11, 2021 · These golden, crunchy balls are like inside-out chicken Parmesan: Gooey cheese is encased in Italian-seasoned chicken. Marinara is the perfect dipping sauce. Get the Recipe: Crispy Chicken …
From foodnetwork.com
See details


SIRI DALY'S PARMESAN-CRUSTED CHICKEN TENDERS RECIPE
Mar 16, 2022 · Flip the tenders, spray with another coating of olive oil nonstick spray and cook until crispy and the chicken is cooked through, about 4 minutes more. 7. Serve hot with Siri's …
From today.com
See details


10 BEST DINNER CHICKEN TENDERS RECIPES - YUMMLY
Apr 04, 2022 · The Best Dinner Chicken Tenders Recipes on Yummly | Cheesy Chicken Tenders, Crispy Ranch Chicken Tenders, Crispy Onion Chicken Tenders ... Parmesan Baked Chicken Tenders Yummly. grated Parmesan cheese, black pepper, large egg, panko breadcrumbs and 5 more. Guided. Gluten-Free Baked Chicken Tenders Yummly.
From yummly.com
See details


CHICKEN TENDERS RECIPES | ALLRECIPES
Allrecipes has more than 90 trusted chicken tenders recipes complete with ratings, reviews and tips. Looking for chicken tenders recipes? Allrecipes has more than 90 trusted chicken tenders recipes complete with ratings, reviews and tips. ... Crunchy Lemon-Garlic-Parmesan Chicken Tenders . Rating: Unrated. New! 20-Minute Basil, Chicken …
From allrecipes.com
See details


OVEN BAKED KETO CHICKEN TENDERS - THE BEST KETO RECIP…
Preheat the air fryer to 390 degrees F. Place the chicken tenders (without the melted butter) and lightly spray with cooking oil. Cook for 5 minutes, flip and cook for 2-3 more minutes until chicken …
From thebestketorecipes.com
See details


CHICKEN TENDERS GARLIC BUTTER - CHICKEN TENDER RECIPES ...
Mar 14, 2021 · Push the chicken tenders to the side of the skillet. Add the remaining 1 tablespoon of butter follow by the minced garlic on the empty space on the skillet. Add the Italian seasoning on top of the chicken tenders and stir to combine well with the chicken …
From rasamalaysia.com
See details


LEMON PARMESAN CHICKEN - EASY CHICKEN RECIPES
Mar 14, 2022 · Why You’ll Love this Skillet Chicken Recipe: QUICK: I often turn to skillet chicken recipes when I’m short on time. This lemon chicken is ready in just 30 minutes. DELICIOUS: Juicy, tender chicken pairs wonderfully with a from scratch lemon cream sauce. IMPRESSIVE: Lemon Parmesan chicken …
From easychickenrecipes.com
See details


10 BEST DIPPING SAUCE CHICKEN TENDERS RECIPES - YUMMLY
Apr 08, 2022 · The Best Dipping Sauce Chicken Tenders Recipes on Yummly | Thai Peanut Dipping Sauce, Soy Ginger Dipping Sauce, Apricot Dijon Dipping Sauce ... roasted red peppers, drained, grated Parmesan …
From yummly.com
See details


BISQUICK CHICKEN TENDERS RECIPE - INSANELY GOOD RECIPES
Apr 27, 2021 · Chicken tenders make such a fantastic finger food, especially when you dip them in your favorite sauce. You can never go wrong with the classic dips – ketchup, honey mustard, ranch, and barbecue. But, if you want some chicken parmesan-ish tenders, why not dip them in marinara sauce? Yum! Now, if you want to make a meal out of chicken tenders …
From insanelygoodrecipes.com
See details


CHICKEN TENDERS GARLIC BUTTER - CHICKEN TENDER RECIPES ...
Mar 14, 2021 · Push the chicken tenders to the side of the skillet. Add the remaining 1 tablespoon of butter follow by the minced garlic on the empty space on the skillet. Add the Italian seasoning on top of the chicken tenders and stir to combine well with the chicken …
From rasamalaysia.com
See details


LEMON PARMESAN CHICKEN - EASY CHICKEN RECIPES
Mar 14, 2022 · Why You’ll Love this Skillet Chicken Recipe: QUICK: I often turn to skillet chicken recipes when I’m short on time. This lemon chicken is ready in just 30 minutes. DELICIOUS: Juicy, tender chicken pairs wonderfully with a from scratch lemon cream sauce. IMPRESSIVE: Lemon Parmesan chicken …
From easychickenrecipes.com
See details


BISQUICK CHICKEN TENDERS RECIPE - INSANELY GOOD RECIPES
Apr 27, 2021 · Chicken tenders make such a fantastic finger food, especially when you dip them in your favorite sauce. You can never go wrong with the classic dips – ketchup, honey mustard, ranch, and barbecue. But, if you want some chicken parmesan-ish tenders, why not dip them in marinara sauce? Yum! Now, if you want to make a meal out of chicken tenders …
From insanelygoodrecipes.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »