PARMESAN AND HERB CRUSTED CHICKEN RECIPES
HERB AND PARMESAN CRUSTED CHICKEN RECIPE - FOOD.COM
Make and share this Herb and Parmesan Crusted Chicken recipe from Food.com.
Total Time 30 minutes
Prep Time 15 minutes
Cook Time 15 minutes
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Remove the tenderloins from the chicken and reserve for another recipe.
- Slightly flatten the chicken breasts with a mallet.
- Combine the herbs, bread crumbs, grated cheese and salt and pepper.
- Slowly drizzle the olive oil over the mixture, lightly working the crumbs with your fingertips until the mixture is loose and fluffy.
- Spread the coating out on a cookie sheet.
- Dip the chicken breasts in the egg white. Drain off the excess.
- Firmly press each breast in the crumb mixture and press to coat thoroughly.
- Lay the chicken on a waxed paper lined plate and refrigerate for 1 hour, uncovered.
- Cook the chicken breasts on a grill for about 3 minutes per side, or until juices run clear.
Nutrition Facts : Calories 400.2, FatContent 19.9, SaturatedFatContent 5.7, CholesterolContent 98.3, SodiumContent 363.9, CarbohydrateContent 16, FiberContent 1.6, SugarContent 1.5, ProteinContent 37.4
PARMESAN HERB CHICKEN RECIPE: HOW TO MAKE IT
With a golden Parmesan cheese and herb coating, these tender chicken breasts make a tempting and hearty main dish. They're really very little fuss. Just coat them and bake. Their mild classic flavor suits a wide variety of tastes. —Phyllis Joann Schmalz Kansas City, Kansas
Provided by Taste of Home
Categories Dinner
Total Time 50 minutes
Prep Time 10 minutes
Cook Time 40 minutes
Yield 12 servings.
Number Of Ingredients 8
Steps:
- In a shallow dish, combine the first six ingredients. Dip chicken in butter, then coat with Parmesan mixture. Place in two greased 15x10x1-in. baking pans. Bake, uncovered, at 350° for 40-45 minutes or until the juices run clear.
Nutrition Facts : Calories 374 calories, FatContent 23g fat (13g saturated fat), CholesterolContent 142mg cholesterol, SodiumContent 679mg sodium, CarbohydrateContent 1g carbohydrate (1g sugars, FiberContent 0 fiber), ProteinContent 39g protein.
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