CHICKEN WRAPPED IN PARMA HAM - BBC GOOD FOOD
Plump chicken breast fillets are wrapped in parma ham, then sauteed to crisp and cook through, then served with a rich tomato sauce with garlic, black olives and capers.
Provided by lfarrow19
Total Time 25 minutes
Yield Serves 4
Steps:
- Trim chicken breast fillets and lay on a board or worktop. Remove inner fillets and reserve. Season all pieces with salt and freshly ground black pepper. Lay sage leaves along the length of large fillets. Replace inner fillets to enclose sage.
- Wrap each fillet neatly with Parma ham. Heat sunflower oil in a pan and fry wrapped chicken breasts over medium heat all over to brown ham and cook chicken through - about 5 minutes - depending on size of fillets.
- Meanwhile make the sauce. Heat remaining oil in a pan and fry onion and garlic over gentle heat to soften but not brown. Add Cirio Cherry Tomatoes and SuperCirio Tomato Puree and bring to bubbling. Cook 2-3 minutes to reduced slightly. Stir in black olives and capers and season.
- Serve fillets whole, or halved, with sauce poured around. Decorate with sage leaves.
CREAM CHEESE STUFFED CHICKEN WRAPPED IN PARMA HAM | BBC ...
Simple but delicious chicken dish.
Provided by SparkyM92
Total Time 50 minutes
Prep Time 20 minutes
Cook Time 30 minutes
Yield Makes 2 stuffed chicken breasts
Steps:
- Pre heat oven to 200°C. Cook the shallot and garlic with a little oil and pinch of salt before adding the lemon zest. Remove from heat and leave to cool.
- Add the mixed herbs to the cream cheese. Season and mix with the cooled shallot and garlic.
- Prepare the chicken by removing the mini fillet on the underside if the breast. Cut a small pocket in the thickest part of the breast and fill with half the cream cheese mixture. Seal the breast with the mini fillet and repeat this step for the second chicken breast.
- Lay the Parma Ham out and set the chicken on it. Wrap the Ham around the chicken as tightly as possible, securing with a cocktail stick if needed.
- Lay the parcels on a baking sheet and cook in the pre heated oven for about 20 minutes. Allow to rest for a few minutes before serving.
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Cut off any fat, bone or gristle on chicken, then slice on an angle into 1-centimetre-thick slices (about 4 slices per breast). Season lightly with salt and pepper.
Spread flour on a plate. Mix breadcrumbs, rosemary and sesame seeds and spread on another plate.
Beat eggs in a wide, shallow bowl. Piece by piece, coat chicken in flour and tap off excess. Dip into beaten egg, letting excess egg drip back into the bowl, then coat in breadcrumbs, making sure each piece is well crumbed.
Heat oil in a wide, heavy frypan over medium-high heat until a chicken piece gives off a lively sizzle when dipped in. Add as many chicken pieces that fit without touching. Fry, turning once, until golden on both sides and cooked through, about 8 minutes.
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Top each piece of chicken with a slice of ham, then a tablespoon of pasatta. Place a basil leaf on the tomato and drape cheese slices over the top to cover the chicken completely.
The parmigiana can be prepared to this point up to several hours in advance. Keep refrigerated until ready to serve. Preheat oven to 180C. Bake chicken until cheese is lightly browned, about 10 minutes.
For salad
Place capsicums on a barbecue chargrill and cook, turning frequently with a pair of tongs, for 10-15 minutes, or until skins blacken and begin to peel off. The flesh should still be quite firm.
Place in a heat-proof bowl until cool enough to handle, then peel off and discard skins. Cut capsicums in half; discard seeds, stems and membranes, then cut into 3-centimetre-wide strips and place in a bowl.
Place garlic on a chopping board, sprinkle with salt flakes and chop together to form a paste. Add garlic paste to capsicum with remaining ingredients, combine well and serve warm.
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Cuisine British
Calories 627 calories per serving
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