PAPER CHICKEN RECIPES

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CHICKEN LAKSA RECIPE | JAMIE OLIVER RECIPES



Chicken laksa recipe | Jamie Oliver recipes image

My flavour-packed take on a Malaysian classic, with butternut squash for added goodness.

Total Time 15 minutes

Yield 4

Number Of Ingredients 22

4 higher-welfare chicken thighs skin off, bone out
1 heaped teaspoon Chinese five-spice powder
1 tablespoon runny honey
1 tablespoon sesame seeds
1 fresh red chilli
1 organic chicken or vegetable stock cube
1 butternut squash (neck end only)
2 cloves of garlic
5 cm piece of ginger
1 fresh red chilli
1 teaspoon ground turmeric
½ a bunch spring onions
1 heaped teaspoon peanut butter
4 dried lime leaves
½ a bunch of fresh coriander
1 tablespoon sesame oil
1 tablespoon low-salt soy sauce
1 tablespoon fish sauce
300 g medium rice noodles
2 bunches of asparagus (600g)
1 x 400 g tin of light coconut milk
3 limes

Steps:

  • Ingredients out • Kettle boiled • Griddle pan, high heat • Large lidded pan, high heat • Food processor (coarse grater & bowl blade) START COOKING On a large sheet of greaseproof paper, toss the chicken with sea salt, black pepper and the five-spice. Fold over the paper, then bash and flatten the chicken to 1.5cm thick with a rolling pin. Place on the hot griddle pan, turning after 3 or 4 minutes, until nicely charred and cooked through. Pour about 800ml of boiling water into the large pan and crumble in the stock cube. Trim the stalk off the squash, roughly chop the neck end (don't peel, and keep the seed end for another day), then grate and tip into the boiling stock. Peel the garlic and ginger. Swap to the bowl blade in the processor and add the garlic, ginger, chilli, turmeric, trimmed spring onions, peanut butter, lime leaves, coriander stalks (reserving the leaves), sesame oil, soy and fish sauces. Blitz to a paste, then tip into the stock and add the noodles. Trim the asparagus and cut in half. Add to the pan, pour in the coconut milk, and as soon as it boils, taste, correct the seasoning with soy sauce and lime juice, then turn the heat off. Drizzle the honey over the charred chicken, squeeze over the juice of 1 lime, scatter with the sesame seeds and toss to coat. Serve with the laksa and lime wedges, sprinkling everything with the coriander leaves and slices of fresh chilli.

Nutrition Facts : Calories 656 calories, FatContent 23.5 g fat, SaturatedFatContent 8.5 g saturated fat, ProteinContent 32.1 g protein, CarbohydrateContent 70.9 g carbohydrate, SugarContent 10.7 g sugar, SodiumContent 2.3 g salt, FiberContent 5.7 g fibre

CRISPY GARLICKY CHICKEN | JAMIE OLIVER CHICKEN RECIPES



Crispy garlicky chicken | Jamie Oliver chicken recipes image

Super-simple to put together, this is a great, fast method for really good, crispy crumbed chicken, and I’ve added garlic for extra flavour. Pounding the chicken, both before adding the crumbs and to help them to stick, tenderises the meat and makes it even quicker to cook.

Total Time 20 minutes

Yield 2

Number Of Ingredients 5

2 x 120 g free-range skinless chicken breasts
2 thick slices of seeded wholemeal bread (75g each)
1 clove of garlic
1 lemon
50 g rocket

Steps:

    1. Place the chicken breasts between two large sheets of greaseproof paper, and whack with the base of a large non-stick frying pan to flatten them to about 1cm thick.
    2. Tear the bread into a food processor, then peel, chop and add the garlic, and blitz into fairly fine crumbs.
    3. Pour the crumbs over the chicken, roughly pat on to each side, then re-cover with the paper and whack again, to hammer the crumbs into the chicken and flatten them further.
    4. Put the pan on a medium heat. Fry the crumbed chicken in 1 tablespoon of olive oil for 3 minutes on each side, or until crisp, golden and cooked through.
    5. Slice, plate up, season to perfection with sea salt and black pepper, sprinkle with lemon-dressed rocket, and serve with lemon wedges, for squeezing over.

Nutrition Facts : Calories 366 calories, FatContent 11 g fat, SaturatedFatContent 2 g saturated fat, ProteinContent 36.6 g protein, CarbohydrateContent 32.1 g carbohydrate, SugarContent 2.4 g sugar, SodiumContent 1.1 g salt, FiberContent 5.8 g fibre

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KUNG PAO CHICKEN | CHICKEN RECIPES | JAMIE OLIVER RECIPES
This Szechuan-inspired chicken dish is spicy, slightly sweet and incredibly delicious.
From jamieoliver.com
Total Time 45 minutes
Cuisine https://schema.org/LowLactoseDiet
Calories 572 calories per serving
    1. Using a speed-peeler, peel the cucumber and carrot (including the skin), until you have a pile of long, thin ribbons and place in a bowl.
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    8. Add the garlic and ginger and fry for 2 minutes, or until lightly golden, then stir in the spring onions and whole chillies and fry for 1 further minute.
    9. Meanwhile, combine ½ tablespoon of cornflour and 2 tablespoons of water. Mix in the soy, vinegar and honey, then pour the mixture into the pan. Bring to the boil and simmer for a few minutes, or until slightly thickened.
    10. Lightly bash and add the peanuts, stir in the chicken, then toss well until warmed through. Snip the cress over the ribbon salad, scatter the reserved coriander leaves over the chicken, then serve.
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