PANKO FRIED SHRIMP RECIPES
PANKO FRIED SHRIMP RECIPE - FOOD.COM
Delicious as an appetizer or alongside a meal. Serve with cocktail sauce, lemon wedges, and tartar sauce.
Total Time 30 minutes
Prep Time 15 minutes
Cook Time 15 minutes
Yield 2-3 serving(s)
Number Of Ingredients 8
Steps:
- Butterfly shrimp by cutting vertically down the back of the shrimp. Leave tails on.
- Season shrimp with salt, pepper, and seasoning salt.
- Heat enough oil to deep fry the shrimp in a skillet to 350 degrees F.
- Put panko crumbs in a shallow dish. Add seasonings to taste and mix well. Put flour in a separate shallow dish.
- Beat the eggs and water together.
- Dip the shrimp in the egg-water mixture.
- Add the shrimp to the flour. Toss to coat.
- Dip again in egg-water mixture.
- Toss shrimp in panko crumbs.
- Fry in hot oil at 350 degrees F until golden, about 3 minutes. You may have to turn the shrimp to evenly brown them.
- Drain the fried shrimp cooling racks over paper towels.
- Keep shrimp warm while frying batches of shrimp.
- Serve with lemon wedges, cocktail sauce or tartar sauce.
Nutrition Facts : Calories 916.6, FatContent 14, SaturatedFatContent 3, CholesterolContent 903, SodiumContent 3685.8, CarbohydrateContent 92.1, FiberContent 4.1, SugarContent 3.7, ProteinContent 97.3
BETTER THAN FRIED SHRIMP RECIPE: HOW TO MAKE IT
This crispy shrimp is a healthier alternative to deep-fried varieties. Coating the shrimp with panko bread crumbs, spraying with cooking spray and then baking give this appetizer great taste without all the saturated fat and calories of deep frying. —Cher Schwartz, Ellisville, Missouri
Provided by Taste of Home
Categories Appetizers
Total Time 30 minutes
Prep Time 20 minutes
Cook Time 10 minutes
Yield 2-1/2 dozen.
Number Of Ingredients 9
Steps:
- Place bread crumbs in a shallow bowl. In another shallow bowl, combine egg whites and milk. In a third shallow bowl, combine flour, seafood seasoning, salt and pepper. Dip shrimp in the flour mixture, egg mixture, then bread crumbs., Place shrimp on a baking sheet coated with cooking spray; spritz shrimp with cooking spray. Bake at 400° for 8-12 minutes or until shrimp turn pink and coating is golden brown, turning once.
Nutrition Facts : Calories 28 calories, FatContent 1g fat (0 saturated fat), CholesterolContent 20mg cholesterol, SodiumContent 86mg sodium, CarbohydrateContent 2g carbohydrate (0 sugars, FiberContent 0 fiber), ProteinContent 3g protein.
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