PANKO FISH BAKED RECIPES
OVEN-FRIED CHICKEN TENDERS RECIPE - BETTYCROCKER.COM
You can make anything more delicious, even an all-time family favorite with these easy-to-make-easier-to-finish oven-fried chicken tenders. They're the perfect recipe to put together in no time! The not-so-secret secret ingredients for these homemade chicken tenders are panko bread crumbs, Gold Medal™ flour, and yes, a whole lot of love.
Provided by Betty Crocker Kitchens
Total Time 30 minutes
Prep Time 10 minutes
Yield 4
Number Of Ingredients 7
Steps:
- Heat oven to 425°F. Line cookie sheet with foil; spray with cooking spray.
- In shallow dish, place flour. In another shallow dish, beat egg and water. In third shallow dish, mix bread crumbs and cheese. Coat chicken with flour; dip into egg mixture, then coat with bread crumb mixture. Place on cookie sheet.
- Bake 15 to 20 minutes, turning once, until chicken is no longer pink in center and coating is golden brown. Serve with dipping sauce.
Nutrition Facts : Calories 330 , CarbohydrateContent 23 g, CholesterolContent 105 mg, FatContent 2 , FiberContent 0 g, ProteinContent 18 g, SaturatedFatContent 7 g, ServingSize 1 Serving, SodiumContent 670 mg, SugarContent 0 g, TransFatContent 0 g
BAKED SCROD WITH LEMON HERB PANKO CRUMBS RECIPE - FOOD.…
Wicked Good! The crunchy panko crumbs bring new life to this traditional New England favorite. I like baking the fish in the individual dishes, it keeps the fish moist and keeps the juices from drying up. After you make your way through the crunchy topping and flaky fish, you'll be surprised to find this delicious oniony, lemon goodness awaiting on the bottom which is absolutely incredible. I hope you try this recipe, it really is Wicked Good!
Total Time 35 minutes
Prep Time 15 minutes
Cook Time 20 minutes
Yield 2-3 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 400 degrees F.
- In a skillet, saute the onion in 1 teaspoon of oil and 1 teaspoon of butter until soft but not browned.
- In a medium sized bowl, combine the panko crumbs with the parsley and 1 teaspoon of melted butter, 1 teaspoon of olive oil, and the juice of half the lemon.
- Once the onions are soft, add a pinch of red pepper flakes, salt and pepper.
- Add to the onions, the juice of 1/2 the lemon (or more!) and the white wine and continue to cook for 1 minute.
- Spread the onion and lemon mixture into individual baking dishes or one baking dish large enough to snuggly hold all the fish.
- Place the fish on top of the onions and season the fish with salt and pepper and a little spray of olive oil.
- Divide the crumb topping evenly over the fish and sprinkle with parsley and give a light spray of olive oil.
- Bake for about 20 minutes until fish is cooked through and the crumbs are nicely browned.
- Cover with tinfoil half way through baking if the top is browning to fast.
Nutrition Facts : Calories 624.9, FatContent 13.7, SaturatedFatContent 4.2, CholesterolContent 156.4, SodiumContent 617.5, CarbohydrateContent 48.9, FiberContent 4.6, SugarContent 7, ProteinContent 69
PANKO-CRUSTED OVEN-FRIED HADDOCK RECIPE - THE SPRUCE …
Sep 12, 2021 · Whichever fish you use, this panko-crusted recipe is a fantastic way to enjoy it. While deep-fried fish and chips is a classic, this baked version is excellent in its own right. If you prefer a finer coating, pulse the panko …
From thespruceeats.com
From thespruceeats.com
See details
OVEN-BAKED GROUPER RECIPE | GRITSANDPINECONES.COM
Aug 21, 2018 · Any firm white fish like red snapper, halibut, flounder, haddock, cod, or mahi-mahi, would also work well in this easy baked fish recipe. The only caveat is the fish fillets should be fresh and …
From gritsandpinecones.com
From gritsandpinecones.com
See details
BAKED MAHI MAHI RECIPE {PARMESAN CRUSTED} | FAVORITE ...
Jan 11, 2022 · Parmesan Herb Baked Mahi Mahi is the perfect fish dish. Tender, flaky fish with a cheesy golden crust. The best baked mahi mahi recipe ever! I love having fish for dinner because it makes for an easy, light, high protein meal. For this recipe, and other seafood recipes, you can round out your meal with a simple rice pilaf, a baked …
From favfamilyrecipes.com
From favfamilyrecipes.com
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SALMON RECIPES | ALLRECIPES
Of all the recipes I make, this one is my husband's favorite for salmon. It's made with panko, or Japanese bread crumbs, which are very light and crunchy, mixed with Parmesan cheese. It's baked in the oven until the panko …
From allrecipes.com
From allrecipes.com
See details
OVEN-BAKED GROUPER RECIPE | GRITSANDPINECONES.COM
Aug 21, 2018 · Any firm white fish like red snapper, halibut, flounder, haddock, cod, or mahi-mahi, would also work well in this easy baked fish recipe. The only caveat is the fish fillets should be fresh and …
From gritsandpinecones.com
From gritsandpinecones.com
See details
10 BEST MEATLOAF WITH PANKO BREAD CRUMBS RECIPES | YUM…
Mar 17, 2022 · panko bread crumbs, Old Bay Seasoning, saltines, juice, crackers and 10 more Flounder Fillets With Panko Bread Crumbs Food.com canola oil, olive oil, kosher salt, paprika, panko …
From yummly.com
From yummly.com
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CRISPY EASY BAKED PANKO CRUSTED PORK CHOPS – COPYCA…
Jan 27, 2020 · Take the remainder of the panko bread crumbs and evenly sprinkle them over the pork chops to coat thoroughly. Take your fingers and press the panko bread crumbs down into the …
From comfortandyum.com
From comfortandyum.com
See details
SALMON RECIPES | ALLRECIPES
Of all the recipes I make, this one is my husband's favorite for salmon. It's made with panko, or Japanese bread crumbs, which are very light and crunchy, mixed with Parmesan cheese. It's baked in the oven until the panko …
From allrecipes.com
From allrecipes.com
See details
SENDIK’S FISH FRY | SENDIK'S FOOD MARKET
Our homemade Fish Fry is available in our deli every Friday after 11 AM. Sendik’s Fish Fry meals come with your choice of Beer Battered Cod, Walleye Fillets, Panko Breaded Shrimp or Baked Cod, as well …
From sendiks.com
From sendiks.com
See details
PARMESAN CRUSTED BAKED FISH RECIPE | MYRECIPES
Parmesan, mayonnaise and breadcrumbs may seen an unlikely pairing for fish, but they create a flavor-packed crust that helps keep the fish deliciously moist while it bakes. Goes well with sautéed spinach! Tilapia, catfish, whitefish, striped bass, haddock or scrod are good choices for the fish…
From myrecipes.com
From myrecipes.com
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EASY BAKED FISH WITH LEMON RECIPE | ALLRECIPES
Excellent with the tilapia. Loved this simple fish recipe. I used 3 tsp. of dried lemon peel which I hydrated with 1-1/2 tbsp. of water and set aside 5 mins. Also used panko with a shake of dried thyme, 1/2 tsp salt and pepper. Note. I always buy fresh fish fillets, package them with my food saver and freeze until I'm ready to fix fish.
From allrecipes.com
From allrecipes.com
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FISH RECIPES - FOOD NETWORK
From light salmon to hearty fried fish, these fresh fish recipes are great any night of the week. ... Oven-Baked Salmon. ... Ina makes a panko topping for fresh salmon before it's seared and …
From foodnetwork.com
From foodnetwork.com
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PANKO-CRUSTED OVEN-FRIED HADDOCK RECIPE - THE SPRUCE …
Sep 12, 2021 · Whichever fish you use, this panko-crusted recipe is a fantastic way to enjoy it. While deep-fried fish and chips is a classic, this baked version is excellent in its own right. If you prefer a finer coating, pulse the panko …
From thespruceeats.com
From thespruceeats.com
See details
OVEN-BAKED GROUPER RECIPE | GRITSANDPINECONES.COM
Aug 21, 2018 · Any firm white fish like red snapper, halibut, flounder, haddock, cod, or mahi-mahi, would also work well in this easy baked fish recipe. The only caveat is the fish fillets should be fresh and …
From gritsandpinecones.com
From gritsandpinecones.com
See details
10 BEST MEATLOAF WITH PANKO BREAD CRUMBS RECIPES | YUM…
Mar 17, 2022 · panko bread crumbs, Old Bay Seasoning, saltines, juice, crackers and 10 more Flounder Fillets With Panko Bread Crumbs Food.com canola oil, olive oil, kosher salt, paprika, panko …
From yummly.com
From yummly.com
See details
BAKED MAHI MAHI RECIPE {PARMESAN CRUSTED} | FAVORITE ...
Jan 11, 2022 · Parmesan Herb Baked Mahi Mahi is the perfect fish dish. Tender, flaky fish with a cheesy golden crust. The best baked mahi mahi recipe ever! I love having fish for dinner because it makes for an easy, light, high protein meal. For this recipe, and other seafood recipes, you can round out your meal with a simple rice pilaf, a baked …
From favfamilyrecipes.com
From favfamilyrecipes.com
See details
HOW TO MAKE BAKED COD WITH PANKO - CHICAGO SUN-TIMES
Mar 09, 2022 · Heat oven to 425 degrees.Line a shallow-sided baking sheet with parchment paper. In a bowl, combine panko, butter, parsley, lemon zest, garlic powder, salt and pepper.
From chicago.suntimes.com
From chicago.suntimes.com
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CRISPY EASY BAKED PANKO CRUSTED PORK CHOPS – COPYCA…
Jan 27, 2020 · Take the remainder of the panko bread crumbs and evenly sprinkle them over the pork chops to coat thoroughly. Take your fingers and press the panko bread crumbs down into the …
From comfortandyum.com
From comfortandyum.com
See details
SENDIK’S FISH FRY | SENDIK'S FOOD MARKET
Our homemade Fish Fry is available in our deli every Friday after 11 AM. Sendik’s Fish Fry meals come with your choice of Beer Battered Cod, Walleye Fillets, Panko Breaded Shrimp or Baked Cod, as well …
From sendiks.com
From sendiks.com
See details
