PANKO CRUMBS NUTRITION RECIPES
HOMEMADE PANKO BREAD CRUMBS RECIPE - LOW-CHOLESTEROL.FOOD.…
This recipe is from Bellaonline.com. I don't use them, much, but a lot of people do. Here is your chance to contron the ingredients in yours. Any white bread will do for making panko. An Asian chef I once worked with swore that the best homemade panko came from Wonder Bread! The yield will vary according to how large you make your crumbs, so I am guessing.
Total Time 23 minutes
Prep Time 15 minutes
Cook Time 8 minutes
Yield 3-4 Cups
Number Of Ingredients 2
Steps:
- Push chunks of white bread through the shredding disk of a food processor to make coarse crumbs.
- Spread the crumbs on a baking sheet and bake at 300 F degrees until the crumbs are dry but not toasted, about 6 to 8 minutes. Shake the sheet twice during baking. Be careful not to let the crumbs brown!
- Immediately remove bread crumbs from oven and allow them to cool.
- Once cooled, crumbs may be stored in the freezer, in a resealable plastic bag for as long as several months.
Nutrition Facts : Calories 354.7, FatContent 4.4, SaturatedFatContent 1, CholesterolContent 0, SodiumContent 681.3, CarbohydrateContent 67.5, FiberContent 3.2, SugarContent 5.8, ProteinContent 10.2
HOMEMADE PANKO (JAPANESE BREAD CRUMBS) RECIPE - FOOD.COM
I was cooking with a Japanese friend, and she told me how easy it is to make your own Panko. I can't believe I've been buying it all this time :-)
Total Time 5 minutes
Prep Time 5 minutes
Yield 1 serving(s)
Number Of Ingredients 2
Steps:
- Carefully trim only the brown crust from fresh white bread.
- Lay out on the counter (or somewhere safe) for 1-2 hours. Some people have had to leave their bread out to dry for much longer, even up to 12 hours, depending on the type of bread used.
- When it is dried out, crumble gently using your fingers.
- Use as desired.
Nutrition Facts : Calories 199.5, FatContent 2.5, SaturatedFatContent 0.5, CholesterolContent 0, SodiumContent 510.8, CarbohydrateContent 38, FiberContent 1.8, SugarContent 3.2, ProteinContent 5.7
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Reviews 5
Total Time 35 minutes
Category Dessert
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From noblepig.com
Reviews 5
Total Time 35 minutes
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