PANKO CRUMBS RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

BAKED FLOUNDER WITH PANKO AND PARMESAN RECIPE | ALLRECIPES



Baked Flounder with Panko and Parmesan Recipe | Allrecipes image

Here's a simple but tasty flounder recipe. Serve with vegetables, a tossed salad, or rice.

Provided by N8TE

Categories     Fish Recipes

Total Time 25 minutes

Prep Time 10 minutes

Cook Time 15 minutes

Yield 4 servings

Number Of Ingredients 7

4 (4 ounce) flounder fillets
¼ cup butter, melted
⅔ cup grated Parmesan cheese
1 cup panko bread crumbs
½ teaspoon salt
ground black pepper to taste
1 pinch dried thyme

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Lightly grease a large, shallow baking dish.
  • Arrange flounder fillets on prepared baking dish and brush with 1 tablespoon butter. Combine remaining 3 tablespoons butter with bread crumbs, Parmesan cheese, salt, pepper, and thyme in a bowl; sprinkle over flounder.
  • Bake in preheated oven until fish flakes easily with a fork, 15 to 20 minutes. Carefully transfer fillets to a plate with a spatula.

Nutrition Facts : Calories 331.1 calories, CarbohydrateContent 19.6 g, CholesterolContent 101.6 mg, FatContent 17.6 g, FiberContent 0.2 g, ProteinContent 29.2 g, SaturatedFatContent 10.2 g, SodiumContent 800.1 mg, SugarContent 0.1 g

BAKED SCROD WITH LEMON HERB PANKO CRUMBS RECIPE - FOOD.…



Baked Scrod With Lemon Herb Panko Crumbs Recipe - Food.… image

Wicked Good! The crunchy panko crumbs bring new life to this traditional New England favorite. I like baking the fish in the individual dishes, it keeps the fish moist and keeps the juices from drying up. After you make your way through the crunchy topping and flaky fish, you'll be surprised to find this delicious oniony, lemon goodness awaiting on the bottom which is absolutely incredible. I hope you try this recipe, it really is Wicked Good!

Total Time 35 minutes

Prep Time 15 minutes

Cook Time 20 minutes

Yield 2-3 serving(s)

Number Of Ingredients 11

1 1/2 lbs scrod fillets (cod or haddock)
2 teaspoons butter
2 teaspoons olive oil
1 large juicy lemon
1 medium onion, halved and sliced thin
1 cup panko breadcrumbs
1/4 cup white wine
1 pinch red pepper flakes
1 teaspoon parsley
salt and pepper
olive oil flavored cooking spray

Steps:

  • Preheat oven to 400 degrees F.
  • In a skillet, saute the onion in 1 teaspoon of oil and 1 teaspoon of butter until soft but not browned.
  • In a medium sized bowl, combine the panko crumbs with the parsley and 1 teaspoon of melted butter, 1 teaspoon of olive oil, and the juice of half the lemon.
  • Once the onions are soft, add a pinch of red pepper flakes, salt and pepper.
  • Add to the onions, the juice of 1/2 the lemon (or more!) and the white wine and continue to cook for 1 minute.
  • Spread the onion and lemon mixture into individual baking dishes or one baking dish large enough to snuggly hold all the fish.
  • Place the fish on top of the onions and season the fish with salt and pepper and a little spray of olive oil.
  • Divide the crumb topping evenly over the fish and sprinkle with parsley and give a light spray of olive oil.
  • Bake for about 20 minutes until fish is cooked through and the crumbs are nicely browned.
  • Cover with tinfoil half way through baking if the top is browning to fast.

Nutrition Facts : Calories 624.9, FatContent 13.7, SaturatedFatContent 4.2, CholesterolContent 156.4, SodiumContent 617.5, CarbohydrateContent 48.9, FiberContent 4.6, SugarContent 7, ProteinContent 69

More about "panko crumbs recipes"

BAKED CHICKEN PANKO RECIPE - FOOD.COM - RECIPES, FOOD ...
Make and share this Baked Chicken Panko recipe from Food.com.
From food.com
Total Time 35 minutes
Calories 571.8 per serving
  • Optional: For cheese lovers, add 1/4 cup grated parmesan to panko.
See details


10 BEST MEATLOAF WITH PANKO BREAD CRUMBS RECIPES | YUM…
Jan 19, 2022 · Meatloaf with Panko Bread Crumbs Recipes 23,871 Recipes. Last updated Jan 19, 2022. This search takes into account your taste preferences. 23,871 suggested recipes. Guided. Vegan Chickpea "Meatloaf" Yummly. unsweetened almond milk, panko …
From yummly.com
See details


WHAT ARE PANKO BREAD CRUMBS? - SPEND WITH PENNIES
Dec 07, 2017 · Classic panko bread crumbs are made without adding any herbs, but some recipes do call for added herbs or parmesan cheese to your panko mixture. Where to Buy Panko Bread Crumbs…
From spendwithpennies.com
See details


BEST RECIPES WITH PANKO BREADCRUMBS | ALLRECIPES
Sep 07, 2021 · Not too thick or coarse, panko crumbs are flaky, light, and airy, so they create a delicate but crispy coating on just about anything that needs a little crunch — from chicken tenders to breaded veggies and baked casseroles. You can also use panko …
From allrecipes.com
See details


10 BEST CRAB CAKES WITH PANKO BREAD CRUMBS RECIPES | YUM…
Jan 18, 2022 · Crab Cakes with Panko Bread Crumbs Recipes 36,820 Recipes. Last updated Jan 18, 2022. This search takes into account your taste preferences. 36,820 suggested recipes…
From yummly.com
See details


HOW TO MAKE PANKO BREAD CRUMBS: 11 STEPS (WITH PICTURE…
Feb 17, 2021 · To get panko's distinctive crunchy texture, start by using crustless bread. Shred the bread into coarse, flaky pieces and spread the crumbs on a rimmed baking sheet. Bake the panko breadcrumbs until they dry out and become crisp. Then use them to fry, coat, or fill in your favorite recipes.
From wikihow.com
See details


BAKED PARMESAN PANKO PORK CHOPS - ROCK RECIPES
Jan 05, 2022 · Season the pork chops with salt and pepper. Mix the Parmesan with the panko crumbs. Dredge the pork chops in the flour, then dip in the egg wash and finally in the panko crumbs. …
From rockrecipes.com
See details


WHAT IS PANKO AND HOW IS IT USED?
Jul 26, 2021 · In most recipes, panko is used as a coating before frying and baking, as a crispy topping for baked dishes, or mixed into ingredients as a binder. But panko can also be a crunchy garnish for steamed asparagus or roasted broccoli. Toast the panko …
From thespruceeats.com
See details


KETO BREAD CRUMBS (PANKO OR TRADITIONAL STYLE!) - THE BIG ...
Sep 18, 2021 · Crushed up pork rinds mimic the same texture of bread crumbs and work in the same way that bread crumbs do in recipes. Alternatively, you can dry out a loaf of keto bread but using pork rinds is far superior- You don’t need to add any extra salt or seasonings, and they can also be made panko …
From thebigmansworld.com
See details


CRISPY PANKO CHICKEN BREASTS RECIPE | ALLRECIPES
Pound chicken breasts, one at a time in a resealable freezer bag, until about 1/2-inch thick. Lightly beat egg in a shallow bowl. Combine panko crumbs, salt, pepper, garlic powder and onion powder in a separate shallow bowl. Dip chicken breasts in egg until coated, drip off excess and dip in panko mixture. Press chicken into crumbs …
From allrecipes.com
See details


10 BEST MEATLOAF WITH BREAD CRUMBS RECIPES | YUMMLY
Jan 20, 2022 · The Best Meatloaf With Bread Crumbs Recipes on Yummly | Shrimp With Garlic Toasted Bread Crumbs, Quick And Easy Meatloaf Recipe With Bread Crumbs, Basic Meatloaf Recipe With Bread Crumbs ... panko, egg, garlic salt, fish fillets. Meatloaf KrystinRyan. worcestershire sauce, tomato soup, egg, bread crumbs…
From yummly.com
See details


CRISPY PANKO CHICKEN THIGHS RECIPE | ALLRECIPES
20 Best New Breakfast Recipes of 2021 It was a big year for breakfast! The most important meal of the day got even more innovative in 2021. Convenience worked its way into a lot of our new breakfast recipes, especially with air fryer breakfast recipes.
From allrecipes.com
See details


SUBSTITUTES FOR BREAD CRUMBS | BETTER HOMES & GARDENS
May 21, 2020 · Panko crumbs are light and crisp with a coarser texture than fine, dry crumbs. These crumbs work in most any bread crumb situation: toppings, coatings, and mixing in. Now that you know what to use in a pinch instead of bread crumbs…
From bhg.com
See details


PANKO OVEN FRIED CHICKEN BREASTS RECIPE - (4.5/5)
Step 1. Pre-heat oven to 375 degree. Lightly coat a baking dish or sheet with cooking spray. Combine first 5 ingredients in a shallow bowl. Dip each chicken breast in the beaten eggs and …
From keyingredient.com
See details


MAKERS OF PORK CLOUDS & PORK PANKO - BACON'S HEIR
Pork Rind Crumbs and Pork Rinds / 0 Carbs, High in Protein / Gluten Free, Paleo and Keto Friendly / The Future is …
From baconsheir.com
See details


10 BEST MEATLOAF WITH PANKO BREAD CRUMBS RECIPES | YUMMLY
Jan 19, 2022 · Meatloaf with Panko Bread Crumbs Recipes 23,871 Recipes. Last updated Jan 19, 2022. This search takes into account your taste preferences. 23,871 suggested recipes. Guided. Vegan Chickpea "Meatloaf" Yummly. unsweetened almond milk, panko …
From yummly.com
See details


HOW TO MAKE PANKO BREAD CRUMBS: 11 STEPS (WITH PICTURES ...
Feb 17, 2021 · To get panko's distinctive crunchy texture, start by using crustless bread. Shred the bread into coarse, flaky pieces and spread the crumbs on a rimmed baking sheet. Bake the panko breadcrumbs until they dry out and become crisp. Then use them to fry, coat, or fill in your favorite recipes.
From wikihow.com
See details


WHAT IS PANKO AND HOW IS IT USED?
Jul 26, 2021 · In most recipes, panko is used as a coating before frying and baking, as a crispy topping for baked dishes, or mixed into ingredients as a binder. But panko can also be a crunchy garnish for steamed asparagus or roasted broccoli. Toast the panko first, …
From thespruceeats.com
See details


AMAZON.COM : PORK PANKO - 0 CARB PORK RIND BREAD CRUMBS ...
Pork Panko contains only two ingredients: pork skin and rock salt—which creates a deliciously low-carb meal. Ideal for any recipe that calls for bread crumbs including breading fried chicken! Pork Panko is a tastier, lower-carbohydrate substitute for all purpose flour, upgrading traditional baking recipes …
From amazon.com
See details


KETO BREAD CRUMBS (PANKO OR TRADITIONAL STYLE!) - THE BIG ...
Sep 18, 2021 · Crushed up pork rinds mimic the same texture of bread crumbs and work in the same way that bread crumbs do in recipes. Alternatively, you can dry out a loaf of keto bread but using pork rinds is far superior- You don’t need to add any extra salt or seasonings, and they can also be made panko …
From thebigmansworld.com
See details


55 RECIPES THAT USE UP LEFTOVER BREAD CRUMBS | TASTE OF HOME
Feb 07, 2019 · Kid-friendly and quick, these crunchy oven-baked chicken fries are coated with a mixture of crushed potato chips, panko bread crumbs and Parmesan cheese. Dip them in ranch dressing, barbecue sauce or honey-mustard sauce.—Nick …
From tasteofhome.com
See details


CRISPY PANKO CHICKEN BREASTS RECIPE | ALLRECIPES
Pound chicken breasts, one at a time in a resealable freezer bag, until about 1/2-inch thick. Lightly beat egg in a shallow bowl. Combine panko crumbs, salt, pepper, garlic powder and onion powder in a separate shallow bowl. Dip chicken breasts in egg until coated, drip off excess and dip in panko mixture. Press chicken into crumbs …
From allrecipes.com
See details


SAUTéED WILD ALASKA POLLOCK WITH PARMESAN CRUMBS | RECIPES ...
Heat a dry nonstick skillet over medium high heat. Add panko bread crumbs; toast, stirring until crumbs are lightly browned. Transfer toasted bread crumbs to a medium size bowl. Add parmesan, parsley, salt, black pepper and cayenne pepper. Stir in 1 tablespoon of …
From tridentseafoods.com
See details


10 BEST MEATLOAF WITH BREAD CRUMBS RECIPES | YUMMLY
Jan 20, 2022 · The Best Meatloaf With Bread Crumbs Recipes on Yummly | Shrimp With Garlic Toasted Bread Crumbs, Quick And Easy Meatloaf Recipe With Bread Crumbs, Basic Meatloaf Recipe With Bread Crumbs ... panko, egg, garlic salt, fish fillets. Meatloaf KrystinRyan. worcestershire sauce, tomato soup, egg, bread crumbs…
From yummly.com
See details


PANKO-BREADED PORK CHOPS RECIPE - GALE GAND | FOOD & WINE
Lightly beat the egg in a shallow bowl. On a plate, toss the panko with the Parmesan, sage, 1/2 teaspoon of salt and 1/8 teaspoon of pepper. Season the pork chops with salt and pepper.
From foodandwine.com
See details


CRISPY PANKO CHICKEN THIGHS RECIPE | ALLRECIPES
20 Best New Breakfast Recipes of 2021 It was a big year for breakfast! The most important meal of the day got even more innovative in 2021. Convenience worked its way into a lot of our new breakfast recipes, especially with air fryer breakfast recipes.
From allrecipes.com
See details


OVEN-FRIED CHICKEN WITH CRISPY PANKO COATING
Dec 18, 2021 · Tips . This crispy panko-coated chicken is delicious as the star of the meal alongside vegetables and perhaps mashed potatoes, but there are other ways you can serve this delicious oven-fried chicken, perfect if you have leftovers.
From thespruceeats.com
See details


PANKO BREADED BAKED HADDOCK | SAVORY
Give your baked haddock a crispy crunch with a coating of panko bread crumbs. Old Bay seasoning combines with parsley and olive oil to help the fish bake up tender on the inside with a light-tasting crispy crunch on the outside. Ingredients. 12 oz package haddock fillets, thawed; 1 egg lightly beaten; 1 tbsp milk; 1 cup unseasoned panko …
From savoryonline.com
See details


PANKO OVEN FRIED CHICKEN BREASTS RECIPE - (4.5/5)
Step 1. Pre-heat oven to 375 degree. Lightly coat a baking dish or sheet with cooking spray. Combine first 5 ingredients in a shallow bowl. Dip each chicken breast in the beaten eggs and then coat both sides with the bread crumb mixture.
From keyingredient.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »