PANERA VEGETABLE SOUP RECIPES

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More about "panera vegetable soup recipes"

WW RECIPES - PANERA BREAD INSPIRED VEGETABLE SOUP – VERY ...



WW Recipes - Panera Bread Inspired Vegetable Soup – Very ... image

I love the 10 Vegetable Soup from Panera Bread, so I decided to make my own version for Meal Prep. This does not taste 'exactly' like Panera's version but I think it's pretty close. I replaced the grains used in the original recipe with lentils and used ingredients I had on hand. It turned out really tasty.

 

Recipe makes about 6 two-cup servings. WW SmartPoints and nutrition information excludes the breadsticks shown in the photo. 

Total Time 90 minutes

Yield 6

Number Of Ingredients 1

8 cups chicken or vegetable broth, 4 cups whole cherry tomatoes, 1 cup dry lentils, 1 red bell pepper (diced), 1 yellow bell pepper (diced), 4 carrots (diced), 1 onion (diced), 10 - 12 whole garlic cloves (smashed), 1 cup frozen corn kernels, 3 cups raw spinach leaves, 1 tbsp tomato paste, 1 tbsp ground cumin, 1 tbsp chili powder, 1 tsp ground coriander, salt and pepper, spray of olive oil

Steps:

  • <p>Preheat oven to broil setting (high)</p> <p>Move oven rack to highest position</p> <p>Arrange the tomatoes, bell peppers, carrots, onion, garlic and corn on a lined baking pan (see video for quick illustration)</p> <p>Spray the vegetables with a light spray of olive oil</p> <p>Broil for about 15 - 20 minutes or until the skins of the vegetables are slightly charred (rotating half way through)</p> <p>Add the broth, tomato paste, cumin, chili powder, and coriander into a stock pot (low - medium heat).</p> <p>Mix well to combine.&nbsp;</p> <p>Add the lentils and roasted vegetables.</p> <p>Simmer 1 hour.</p> <p>Add the spinach during the last 3 minutes of cooking.</p> <p>Salt and pepper optional.</p>

Nutrition Facts : TransFatContent 0g, Calories 192

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