PANERA SPINACH AND ARTICHOKE SOUFFLE CALORIES RECIPES
COPYCAT PANERA BREAD SPINACH & ARTICHOKE SOUFFLé RECIPE ...
This delicious breakfast soufflé takes some help from the store by using pre-made spinach artichoke dip as the base!
Total Time 50 minutes
Prep Time 10 minutes
Cook Time 40 minutes
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 425 degrees F. Grease 4 round ramekins with cooking spray and place on a baking sheet, set aside.
- Set a saucepan over medium heat with the butter. Once melted, whisk in the flour and cook for about 30 seconds. Whisk in the milk and cook, stirring often, until the sauce has thickened. Season with a pinch of salt and pepper. Remove from the heat and set aside to cool slightly.
- In a large bowl, whisk together the spinach artichoke dip, eggs, the cooled milk sauce, Monterey jack cheese, Romano cheese, garlic, pepper flakes and hot sauce until well combined.
- Unwrap the puff pastry and cut the sheet into four squares. Place a square in each ramekin, pressing it down onto the bottom and up the sides of each ramekin. Divide the soufflé mixture between the ramekins.
- Bake until puffed up and deep golden brown, about 25 to 30 minutes. Remove from the oven and let cool slightly before serving.
Nutrition Facts : Calories 569, FatContent 40.5, SaturatedFatContent 15.5, CholesterolContent 179, SodiumContent 664.7, CarbohydrateContent 34.5, FiberContent 1.1, SugarContent 3.8, ProteinContent 16.8
NO BRAINER CHEESE AND EGG SOUFFLE RECIPE - FOOD.COM
Adapted from Wyatt House Country Inn North Conway, New Hampshire, this is easy! They serve this for breakfast!
Total Time 40 minutes
Prep Time 10 minutes
Cook Time 30 minutes
Yield 3 serving(s)
Number Of Ingredients 5
Steps:
- In a medium bowl, mix eggs, milk, garlic salt, and pepper. Set aside.
- Spray 3 ramekins with non-stick cooking spray and fill 1/2 full with cheese. Pour egg mixture into ramekins and fill to top. Place ramekins on cookie sheet and bake at 375 degrees for 30 minutes until high and fluffy. Serve immediately. Enjoy!
Nutrition Facts : Calories 160.3, FatContent 10.5, SaturatedFatContent 3.7, CholesterolContent 375.8, SodiumContent 155.3, CarbohydrateContent 2, FiberContent 0, SugarContent 0.4, ProteinContent 13.4
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