PANEER IN MILK RECIPES

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AUTHENTIC SAAG PANEER RECIPE | ALLRECIPES



Authentic Saag Paneer Recipe | Allrecipes image

Saag paneer is a classic Indian dish of cooked spinach studded with cubes of fried paneer cheese. Thickened with cream or coconut milk, it's a hearty and filling vegetarian meal.

Provided by Allrecipes

Categories     Indian Recipes

Total Time 1 hours 0 minutes

Prep Time 15 minutes

Cook Time 45 minutes

Yield 4 servings

Number Of Ingredients 15

2 bunches spinach, roughly chopped
1 bunch fenugreek leaves, roughly chopped
1 tablespoon canola oil
½ pound paneer, cubed
2 tablespoons canola oil
1 teaspoon cumin seeds
1 onion, thinly sliced
1 teaspoon grated fresh ginger
3 cloves garlic, minced
1 tomato, diced
2 teaspoons garam masala
½ teaspoon ground turmeric
½ teaspoon cayenne pepper
½ cup heavy whipping cream
salt to taste

Steps:

  • Bring a large saucepan of water to a boil. Cook spinach and fenugreek in the boiling water until wilted, about 3 minutes. Drain well and transfer to a food processor. Puree until finely chopped, about 5 pulses.
  • Heat 1 tablespoon canola oil in a large skillet over medium heat. Fry paneer cubes, stirring constantly, until browned on all sides, about 5 minutes. Set aside.
  • Heat 2 tablespoons canola oil in the skillet and fry the cumin seeds until lightly toasted and aromatic, about 3 minutes. Add onion; cook and stir until onion begins to soften, 4 to 5 minutes. Stir in ginger, garlic, tomato, garam masala, turmeric, and cayenne pepper; cook and stir until tomatoes break down and onions are translucent, about 10 minutes.
  • Stir in spinach and fenugreek, cream, paneer cubes, and salt to taste. Cover and cook for 15 minutes, stirring occasionally.

Nutrition Facts : Calories 299 calories, CarbohydrateContent 18 g, CholesterolContent 29 mg, FatContent 19.9 g, FiberContent 5.2 g, ProteinContent 17.1 g, SaturatedFatContent 6 g, SodiumContent 479.9 mg, SugarContent 2.9 g

SAAG PANEER | VEGETABLES RECIPES | JAMIE OLIVER RECIPE



Saag paneer | Vegetables recipes | Jamie Oliver recipe image

Deliciously creamy, saag paneer is an Indian classic that I just love, and learning to make paneer from scratch at home is super-satisfying. It's easier than you might think, too – give it a go!

Total Time 1 hours

Yield 4

Number Of Ingredients 14

groundnut oil
1 onion
2 cloves of garlic
5 cm piece of ginger
1 teaspoon cumin seeds
2 teaspoons garam masala
½ teaspoon ground turmeric
1 ripe tomato
600 g frozen spinach
50 ml single cream
sea salt
freshly ground black pepper
1.5 litres whole milk
1 lemon

Steps:

    1. To make the paneer, line a sieve with a large piece of muslin and place over a bowl.
    2. Heat the milk in a large heavy-based pan over a medium heat. Gently bring to the boil, then reduce the heat to a gentle simmer. Gradually add 4 tablespoons of lemon juice, stirring continuously so the curds and whey separate.
    3. Carefully pour the mixture into the sieve so the curds collect in the muslin. Place under cold running water to get rid of any whey, then gather up the muslin and squeeze out the excess moisture.
    4. Keeping the muslin bundle in the sieve, cover it with a plate and top with a few heavy weights (a couple of tins work well). Place in the fridge for 1 hour 30 minutes to set. Once set, cut the paneer into 2cm chunks.
    5. Drizzle a lug of oil into a large non-stick frying pan over a medium heat, add the paneer and fry for 5 minutes, or until golden, stirring frequently. Using a slotted spoon, transfer to a double layer of kitchen paper to drain.
    6. Peel and finely chop the onion, garlic and ginger.
    7. Return the pan to a medium-low heat, adding a splash more oil, if needed. Add the cumin seeds, fry for 1 minute, then add the onion and cook for around 8 minutes, or until softened.
    8. Stir in the garlic, ginger, garam masala and turmeric. Halve, deseed and very finely chop the tomato, add to the pan and cook for a further 10 minutes, or until softened but not coloured, stirring occasionally.
    9. Stir in the frozen spinach, cover and cook for 5 minutes, then stir in the cream, paneer and a splash of boiling water.
    10. Reduce the heat to low and cook for a further 5 minutes with the lid off, or until reduced to a deliciously creamy consistency. Season to taste with sea salt and black pepper and serve immediately.

Nutrition Facts : Calories 293 calories, FatContent 16.9 g fat, SaturatedFatContent 7.2 g saturated fat, ProteinContent 24.8 g protein, CarbohydrateContent 10.5 g carbohydrate, SugarContent 8.3 g sugar, SodiumContent 0.1 g salt, FiberContent 4.1 g fibre

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    1. To make the paneer, line a sieve with a large piece of muslin and place over a bowl.
    2. Heat the milk in a large heavy-based pan over a medium heat. Gently bring to the boil, then reduce the heat to a gentle simmer. Gradually add 4 tablespoons of lemon juice, stirring continuously so the curds and whey separate.
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