PANCAKES WALMART RECIPES
EXTRA FLUFFY PROTEIN PANCAKES IN 10 MINUTES - KETOCONNECT
Sweet, fluffy, and light high protein pancakes make the perfect low carb breakfast for a slow Sunday morning.
Provided by Mia Henderson
Categories Breakfast
Total Time 10 minutes
Prep Time 5 minutes
Cook Time 5 minutes
Yield 1
Number Of Ingredients 5
Steps:
- In a bowl, whisk together the egg and 2 tbsp of almond milk.
- Add the protein powder, baking powder, and salt.
- Whisk well until no lumps remain. You can use a blender if the lumps are persistent. Add the 3rd tbsp of almond milk to adjust the consistency if necessary.
- Spray a non-stick pan with oil, and place over medium heat.
- Use a cookie scoop (or ¼ measuring cup) to pour out the batter into the skillet. Cook for 30-45 seconds or until bubbles start to appear on the top.
- Flip the pancakes, and let cook for another 20 seconds. Transfer to a plate.
- Arrange the pancakes on top of each other, and serve with your toppings of choice such as- butter, sugar free syrup, chocolate chips, etc..
Nutrition Facts : Calories 193 kcal, CarbohydrateContent 2 g, ProteinContent 26 g, FatContent 7 g, SaturatedFatContent 2 g, TransFatContent 1 g, CholesterolContent 248 mg, SodiumContent 189 mg, FiberContent 1 g, ServingSize 1 serving
BUTTERMILK PANCAKES RECIPE BY TASTY
Here's what you need: all-purpose flour, sugar, kosher salt, baking powder, baking soda, buttermilk, eggs, unsalted butter, unsalted butter, maple syrup
Provided by Betsy Carter
Yield 4 servings
Number Of Ingredients 10
Steps:
- In a bowl, add the flour, sugar, salt, baking powder, and baking soda, and whisk to combine.
- In a bowl or measuring cup, whisk the buttermilk, eggs, and melted butter until smooth.
- Add the buttermilk mixture to the dry ingredients, gently incorporating with a spatula. Make sure not to overmix, as that will result in dense pancakes.
- Add the butter to a pan over medium low heat. Once the butter begins to bubble, add ⅓ cup (80 ml) of batter to the pan.
- Cook until the top side begins to bubble and the bottom is golden brown. Flip the pancake and cook until the underside is golden brown. Repeat with the remaining batter.
- Enjoy!
Nutrition Facts : Calories 449 calories, CarbohydrateContent 64 grams, FatContent 13 grams, FiberContent 1 gram, ProteinContent 15 grams, SugarContent 10 grams
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Sweet, fluffy, and light high protein pancakes make the perfect low carb breakfast for a slow Sunday morning.
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Calories 193 kcal per serving
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