PANCAKES MADE WITH BANANAS RECIPES

FLUFFY PANCAKES RECIPES - BBC GOOD FOOD

Fluffy pancakes recipes - BBC Good Food image

Make a stack of light and fluffy pancakes for a weekend treat. Choose from recipes including American-style pancakes, banana pancakes and vegan tofu pancakes.

Provided by Good Food team

Number Of Ingredients 1

Ingredients

4-INGREDIENT FLOURLESS BANANA-NUT PANCAKES

4-Ingredient Flourless Banana-Nut Pancakes image

EASY, healthy pancakes, made with only FOUR ingredients, nuts, ripe bananas and oats, plus a whole egg for a powerhouse of nutrition all in a quick breakfast! A perfect way to use up those ripe bananas.

Provided by Gina

Categories Breakfast Brunch

Total Time 15 minutes

Prep Time 5 minutes

Cook Time 10 minutes

Yield 1

Number Of Ingredients 4

Ingredients

1 medium ripe banana (the riper the better)
2 tablespoons quick oats*
1 large egg (beaten)
2 tablespoons chopped pecans

Steps:

Mash bananas with a fork in a medium bowl until smooth. Add egg and oats and mix well.
Heat a large nonstick skillet over medium-low heat, pour the batter to make 3 pancakes. Top with pecans, and cook about 3 to 4 minutes. Turn and cook 3 to 4 minutes, until golden.
Top with 1 teaspoon of your favorite syrup or honey if desired.

Nutrition Facts : ServingSize 3 pancakes (entire batch), Calories 318 kcal, CarbohydrateContent 36 g, ProteinContent 10 g, FatContent 16.5 g, SaturatedFatContent 2.5 g, CholesterolContent 186 mg, SodiumContent 72.5 mg, FiberContent 5.5 g, SugarContent 15.5 g

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