PANCAKE RECIPE WITH APPLESAUCE RECIPES

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HEALTHY PANCAKES - THE BEST EASY HEALTHY PANCAKE RECIPE!



Healthy Pancakes - The Best Easy Healthy Pancake Recipe! image

These Healthy Pancakes are the best! I've tested this recipe time and again and it's our go-to healthy pancake recipe. The pancakes are light and fluffy and have delicious flavor.

Provided by Kristine

Categories     Breakfast

Total Time 15 minutes

Prep Time 10 minutes

Cook Time 5 minutes

Yield 14

Number Of Ingredients 10

2 tablespoons unsalted butter
2 cups white whole wheat flour
2 teaspoons baking powder
½ teaspoon baking soda
½ teaspoon salt
2 eggs
½ cup unsweetened applesauce
1 ¼ cups milk (whole milk is best in this recipe)
2 tablespoons honey (or pure maple syrup)
1 teaspoon vanilla extract

Steps:

  • Melt the butter and set it aside to cool slightly.
  • In a large bowl, whisk together the white whole wheat flour, baking powder, baking soda and salt.
  • In a medium bowl, combine the eggs, applesauce, milk, honey and vanilla. Whisk until smooth. Whisk in the melted butter.
  • Pour the wet ingredients into the dry and whisk until just incorporated. It's ok if a few lumps remain; try not to over-mix. The batter will be thick, but avoid adding more milk or your pancakes may turn out flat rather than light and fluffy.
  • Heat a griddle or skillet over medium heat. Spray lightly with cooking spray. Scoop batter by scant ¼ cup onto the heated griddle. Cook on the first side until bubbles begin to form and the bottom side of the pancakes are lightly brown, about 2-3 minutes. Flip pancakes and cook until the second side is browned, about 2 minutes more. Serve immediately or keep warm in a 200 degree oven while you cook the rest of the pancakes.

Nutrition Facts : ServingSize 1 pancake, Calories 108 kcal, CarbohydrateContent 17 g, ProteinContent 4 g, FatContent 3 g, SaturatedFatContent 2 g, TransFatContent 1 g, CholesterolContent 30 mg, SodiumContent 141 mg, FiberContent 2 g, SugarContent 4 g

HOMEMADE APPLESAUCE – INSTANT POT RECIPES



Homemade Applesauce – Instant Pot Recipes image

Provided by Chop Secrets

Prep Time 5 minutes

Cook Time 45 minutes

Yield 3 - 4 cups

Number Of Ingredients 8

12 apples (peeled, cored and quartered (Fuji apples are delicious))
2 tbsp butter
1 tbsp cinnamon
1 tbsp honey
3 tbsp lemon juice
1/4 tsp kosher salt
3/4 cup Water
cinnamon ( and/or cinnamon sticks for garnish (Additional option) )

Steps:

  • Put peeled and quartered apples in the Instant Pot. Add all remaining ingredients, then secure the lid, making sure the vent is closed.
  • Using the display panel select the MANUAL or PRESSURE COOK function*. Use the +/- keys and program the Instant Pot for 3 minutes.
  • When the time is up, let the pressure naturally release for 15 minutes, then quick-release the remaining pressure.
  • Use a slotted spoon to transfer cooked apples to a large-capacity blender or food processor.
  • Process until smooth and uniform. Add additional pot juices 1/4 cup at a time to achieve desired consistency.
  • Serve warm or cold with additional cinnamon and/or cinnamon sticks for garnish.

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