HEALTHY PANCAKES - THE BEST EASY HEALTHY PANCAKE RECIPE!
These Healthy Pancakes are the best! I've tested this recipe time and again and it's our go-to healthy pancake recipe. The pancakes are light and fluffy and have delicious flavor.
Provided by Kristine
Categories Breakfast
Total Time 15 minutes
Prep Time 10 minutes
Cook Time 5 minutes
Yield 14
Number Of Ingredients 10
Steps:
- Melt the butter and set it aside to cool slightly.
- In a large bowl, whisk together the white whole wheat flour, baking powder, baking soda and salt.
- In a medium bowl, combine the eggs, applesauce, milk, honey and vanilla. Whisk until smooth. Whisk in the melted butter.
- Pour the wet ingredients into the dry and whisk until just incorporated. It's ok if a few lumps remain; try not to over-mix. The batter will be thick, but avoid adding more milk or your pancakes may turn out flat rather than light and fluffy.
- Heat a griddle or skillet over medium heat. Spray lightly with cooking spray. Scoop batter by scant ¼ cup onto the heated griddle. Cook on the first side until bubbles begin to form and the bottom side of the pancakes are lightly brown, about 2-3 minutes. Flip pancakes and cook until the second side is browned, about 2 minutes more. Serve immediately or keep warm in a 200 degree oven while you cook the rest of the pancakes.
Nutrition Facts : ServingSize 1 pancake, Calories 108 kcal, CarbohydrateContent 17 g, ProteinContent 4 g, FatContent 3 g, SaturatedFatContent 2 g, TransFatContent 1 g, CholesterolContent 30 mg, SodiumContent 141 mg, FiberContent 2 g, SugarContent 4 g
HOMEMADE APPLESAUCE – INSTANT POT RECIPES
Provided by Chop Secrets
Prep Time 5 minutes
Cook Time 45 minutes
Yield 3 - 4 cups
Number Of Ingredients 8
Steps:
- Put peeled and quartered apples in the Instant Pot. Add all remaining ingredients, then secure the lid, making sure the vent is closed.
- Using the display panel select the MANUAL or PRESSURE COOK function*. Use the +/- keys and program the Instant Pot for 3 minutes.
- When the time is up, let the pressure naturally release for 15 minutes, then quick-release the remaining pressure.
- Use a slotted spoon to transfer cooked apples to a large-capacity blender or food processor.
- Process until smooth and uniform. Add additional pot juices 1/4 cup at a time to achieve desired consistency.
- Serve warm or cold with additional cinnamon and/or cinnamon sticks for garnish.
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