RECIPE THIS | HOW TO STEAM SWEET POTATO IN MICROWAVE
Delicious perfectly cooked fork tender microwave sweet potatoes. Learn how to steam sweet potato in microwave FAST with this simple method that you will want to follow time and time again.
Provided by RecipeThis.com
Categories Main Course
Total Time 12 minutes
Prep Time 2 minutes
Cook Time 10 minutes
Yield 2
Number Of Ingredients 5
Steps:
- Place one tablespoon of water in the bottom of your steamer basket.
- Fork your sweet potato so that it can breathe as it cooks.
- Load your sweet potatoes into the steamer basket and sprinkle with salt and pepper.
- Place the lid on the steamer and then place in the microwave.
- Microwave for 7-10 minutes depending on your microwave wattage.
- Remove the lid, allow the steam to release, and do a fork test to make sure the sweet potato is fork tender. Then serve with butter and your favourite toppings.
Nutrition Facts : Calories 117 kcal, CarbohydrateContent 27 g, ProteinContent 3 g, FatContent 1 g, SaturatedFatContent 1 g, SodiumContent 47 mg, FiberContent 4 g, SugarContent 8 g, UnsaturatedFatContent 1 g, ServingSize 1 serving
RECIPE THIS | HOW TO STEAM SWEET POTATO IN MICROWAVE
Delicious perfectly cooked fork tender microwave sweet potatoes. Learn how to steam sweet potato in microwave FAST with this simple method that you will want to follow time and time again.
Provided by RecipeThis.com
Categories Main Course
Total Time 12 minutes
Prep Time 2 minutes
Cook Time 10 minutes
Yield 2
Number Of Ingredients 5
Steps:
- Place one tablespoon of water in the bottom of your steamer basket.
- Fork your sweet potato so that it can breathe as it cooks.
- Load your sweet potatoes into the steamer basket and sprinkle with salt and pepper.
- Place the lid on the steamer and then place in the microwave.
- Microwave for 7-10 minutes depending on your microwave wattage.
- Remove the lid, allow the steam to release, and do a fork test to make sure the sweet potato is fork tender. Then serve with butter and your favourite toppings.
Nutrition Facts : Calories 117 kcal, CarbohydrateContent 27 g, ProteinContent 3 g, FatContent 1 g, SaturatedFatContent 1 g, SodiumContent 47 mg, FiberContent 4 g, SugarContent 8 g, UnsaturatedFatContent 1 g, ServingSize 1 serving
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