PAN SEARED PORK CUTLETS RECIPES

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PAN-SEARED MARINATED PORK CUTLETS WITH A PARMESAN-GARLIC ...



Pan-Seared Marinated Pork Cutlets with a Parmesan-Garlic ... image

Quick-cooking pork cutlets in a lemony marinade are topped off with a flavorful crust. Easy and quick enough for a weeknight, fancy and flavorful enough for company! Its Italian flavors go well over a bed of your favorite pasta or alongside a classic panzanella (bread salad) with fresh, seasonal tomatoes.

Provided by toastyfrenchy

Categories     World Cuisine    European    Italian

Total Time 4 hours 30 minutes

Prep Time 20 minutes

Cook Time 10 minutes

Yield 4 servings

Number Of Ingredients 12

3 tablespoons olive oil
¼ cup lemon juice
2 teaspoons Italian seasoning
1 teaspoon kosher salt
½ teaspoon ground black pepper
1 pound pork tenderloin, thinly sliced crosswise
¼ cup dry bread crumbs
¼ cup grated Parmesan cheese
2 cloves garlic, chopped, or more to taste
1 tablespoon olive oil
1 tablespoon canola oil
1 sprig fresh parsley, or as desired

Steps:

  • Whisk 3 tablespoons olive oil, lemon juice, Italian seasoning, kosher salt, and black pepper together in a bowl; transfer to a large resealable bag. Place pork pieces in marinade and turn to coat. Marinate in refrigerator for 4 to 8 hours.
  • Mix bread crumbs, Parmesan cheese, garlic, and 1 tablespoon olive oil in a small bowl.
  • Set oven rack about 5 inches from the heat source and preheat the oven's broiler.
  • Heat canola oil in a large, heavy, oven-safe skillet, such as a cast-iron skillet, over medium-high heat. Remove pork from marinade and reserve the marinade. Sear marinated pork pieces in the hot oil just until lightly browned but still pink in the center, about 2 minutes. Turn pork over and pour in reserved marinade. Turn heat to high and cook pork for 1 more minute.
  • Spoon crust mixture over cutlets in skillet and broil in the preheated oven until the crust is crisp and golden brown, 1 to 3 minutes. Garnish with parsley.

Nutrition Facts : Calories 305.8 calories, CarbohydrateContent 8 g, CholesterolContent 53.3 mg, FatContent 21.3 g, FiberContent 1 g, ProteinContent 20.8 g, SaturatedFatContent 3.9 g, SodiumContent 648.9 mg, SugarContent 0.9 g

PAN SEARED PORK CHOPS RECIPE - FOOD.COM



Pan Seared Pork Chops Recipe - Food.com image

This is a good recipe for a quick pork chop dinner. It is simple yet still delicious. My family loves this recipe with roasted garlic potatoe bites and veggies.

Total Time 14 minutes

Prep Time 4 minutes

Cook Time 10 minutes

Yield 4 serving(s)

Number Of Ingredients 6

4 thick center cut boneless pork chops
4 tablespoons olive oil
3 tablespoons balsamic vinegar
salt and pepper
1 large onion (thinly sliced)
1 tablespoon butter

Steps:

  • Marinade chops in oil and vinegar (for at least 30 minutes or up to 3 hours).
  • Season chops and heat a black iron skillet or shallow fry pan.
  • (Medium/High heat) When pan is hot sear chops (do not turn for 3 minutes) then flip and sear other side.
  • (searing will seal in the juices so chops will not dry out).
  • As soon as chops are done remove them and put butter and onions into pan.
  • Cook till onions are done to desired consistency.
  • Enjoy!

Nutrition Facts : Calories 457.1, FatContent 29.3, SaturatedFatContent 8.2, CholesterolContent 131.6, SodiumContent 118.7, CarbohydrateContent 5.5, FiberContent 0.6, SugarContent 3.4, ProteinContent 40.4

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