PAN LEAVES RECIPES

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QUICK AND EASY SAUTEED SPINACH RECIPE | ALLRECIPES



Quick and Easy Sauteed Spinach Recipe | Allrecipes image

Fresh spinach is cooked in olive oil with garlic salt and Parmesan cheese in this recipe.

Provided by Denee

Categories     Side Dish    Vegetables    Greens

Total Time 15 minutes

Prep Time 5 minutes

Cook Time 10 minutes

Yield 4 servings

Number Of Ingredients 4

1 tablespoon extra-virgin olive oil
1 (10 ounce) bag spinach leaves
1?½ teaspoons garlic salt
¼ cup grated Parmesan cheese

Steps:

  • Heat the olive oil in a large skillet over medium heat. Add the spinach to the skillet and cover; allow to cook 5 minutes. Stir in the garlic salt and cover again for another 5 minutes; remove from heat. Sprinkle with Parmesan cheese to serve.

Nutrition Facts : Calories 74.7 calories, CarbohydrateContent 3.1 g, CholesterolContent 5.5 mg, FatContent 5.4 g, FiberContent 1.6 g, ProteinContent 4.5 g, SaturatedFatContent 1.6 g, SodiumContent 831.2 mg, SugarContent 0.4 g

SAUTEED BEET GREENS RECIPE | FOOD NETWORK KITCHEN | FOOD ...



Sauteed Beet Greens Recipe | Food Network Kitchen | Food ... image

Provided by Food Network Kitchen

Categories     side-dish

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 4 servings

Number Of Ingredients 6

Olive oil, to coat pan
2 bunches beet greens, washed and cut into 2-inch pieces
2 cloves garlic, minced
1 teaspoon crushed red pepper flakes
Zest and juice of 1/2 lemon
Kosher salt and freshly ground pepper

Steps:

  • Heat a medium saute pan coated with oil over medium heat until the oil shimmers. Add the beet greens and garlic, and toss until the greens are wilted and tender, 5 to 8 minutes. Add the red pepper flakes and lemon zest and juice, and toss. Season with salt and pepper.

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