PAN GRILLED PORK CHOPS RECIPES
PAN GRILLED PORK CHOPS RECIPE - FOOD.COM
These chops are so easy and very tender. It's based on a recipe in the Mama Dip's Kitchen cookbook. Be sure to follow the important steps of letting the chops rest with the salt and seasoning before cooking, then browning the sides slowly, followed by a covered "rest". Mama Dip is a traditional Southern U.S. cook, chef, restauranteur and cookbook author.
Total Time 46 minutes
Prep Time 30 minutes
Cook Time 16 minutes
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Sprinkle the salt, thyme and pepper on the pork chops.
- Let sit on counter top for 30 minutes.
- Place oil in large cast iron skillet (or heavy stainless steel skillet) and heat until medium hot.
- Place chops in the pan, placing them so they don't touch each other.
- Cook each side slowly (lower heat if necessary) until nice and golden brown on each side.
- This will take about 4 minutes per side.
- Cover the pan with a tight fitting lid.
- Turn off the heat, and let the chops sit for about 8- 10 minutes, depending on thickness of chops.
- After removing chops, you can de-glaze the pan with a little water, wine or broth and a touch of butter and serve as a sauce.
Nutrition Facts : Calories 370, FatContent 21.4, SaturatedFatContent 6.4, CholesterolContent 137.3, SodiumContent 691.1, CarbohydrateContent 0.4, FiberContent 0.2, SugarContent 0, ProteinContent 41.3
SMOKY PAN-GRILLED PORK CHOPS RECIPE | MYRECIPES
Rain or shine, get the flavor of grilled pork chops with smoky seasonings such as hot smoked paprika and toasted cumin seeds.
Provided by Tiffany Vickers Davis
Yield 4 servings (serving size: 1 chop)
Number Of Ingredients 7
Steps:
- Cook cumin seeds in a small skillet over medium heat 1 minute or until fragrant, stirring frequently. Place in a clean coffee grinder or blender; process until ground. Combine ground cumin, sugar, paprika, salt, and pepper; rub evenly over pork.
- Heat a grill pan over medium-high heat. Coat pan with cooking spray. Add pork to pan; cook 5 minutes on each side or until done.
Nutrition Facts : Calories 224 calories, CarbohydrateContent 4.3 g, CholesterolContent 70 mg, FatContent 11.5 g, FiberContent 0.3 g, ProteinContent 24.8 g, SaturatedFatContent 4.1 g, SodiumContent 201 mg
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