PAN FRIED WHITING FILLETS RECIPE RECIPES

Steps:

• In shallow dish mix panko bread crumbs and seasonings together. In other shallow dish whisk eggs and Crystal hot sauce. Dip fish in eggs turning fish over and over 3 times. Then dip fish in panko bread crumbs turning twice and patting the bread crumbs into each fillet. Sit on a plate. Once all fish are breaded cover with plastic wrap and place in refrigerator for 15 minutes.
• Heat oil/butter over high heat until bubbling (approx 1 1/2 - 2 minutes). Add half the fillets and turn to medium high heat. Cook fish 3 1/2 - 4 minutes per side making sure it turns a nice golden brown color.
• Remove from pan and place on paper towel covered plate to drain. Serve with condiment of your choice. We prefer my Sweet Dilly Tartar Sauce recipe # 516674.

Steps:

• 1 . Dredge fillets in flour, then dip in egg and roll in breadcrumbs. Place fillets on a plate lined with plastic food wrap and chill for 15 min or possibly till ready to cook. 2. Heat butter in a large frying pan and cook fillets over a medium heat for 3 to 5 min each side or possibly till flesh flakes when tested with a fork. Serve with a mixed bean salad of cooked green beans, canned chickpeas, sliced cherry tomatoes and basil, with your favorite dressing.