PAN FRIED SWAI FISH RECIPES RECIPES

Steps:

• Cut 2 pounds of Swai fillets into about 1 inch by 1 inch pieces. Sprinkle fish with 1 teaspoon Vegeta seasoning, 1 teaspoon salt and 1/4 teaspoon pepper and mix.
• In a small bowl whisk together 3 tablespoons mayo and 2 eggs. Pour over seasoned fish and mix well. Let it marinade for at least 15 minutes.
• Cover the bottom of the pan with oil and preheat over medium heat. Coat pieces of fish in flour and fry for about 2 minutes on each side, or until golden brown.
• Pour out oil after each batch, wipe the pan with napkins (just please don’t burn yourself!), pour more oil in and fry some more. You will have to change the oil after every batch to keep the burned flour sticking to the fish.

Steps:

• Fill a large deep frying pan with 2 to 3 inches vegetable oil and heat over medium-high heat. Preheat the oven to 200 degrees F.
• Combine the cornmeal, seasoned salt, garlic powder and pepper in a shallow bowl or rimmed plate; set aside.
• Rinse the fillets off and pat dry. Dredge each fillet in the seasoned cornmeal, making sure all sides are covered, and shake off the excess. Place the dredged fillets in the frying pan, about 3 to 4 at a time, and cook until golden brown, about 3 minutes per side. Transfer to a plate lined with paper towels to absorb excess oil and keep warm in the oven. Repeat with the remaining fillets.