PAN FRIED STUFFED CHICKEN BREAST RECIPES
PAN-FRIED STUFFED CHICKEN WITH PROSCIUTTO, MOZZARELLA AND ...
This is another great 'after work' recipe I've found recently in the Chicago Tribune. The trib credits the 'Chef Kathleen's Cooking Thin Daybook' for this one.
Total Time 41 minutes
Prep Time 15 minutes
Cook Time 26 minutes
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Heat oven to 350°.
- Cut each chicken breast in half crosswise to make 4 portions. Cut a slit into the sides of each portion. Insert a slice of prosciutto, a slice of cheese and 2 whole basil leaves into each slit. Secure well with a toothpick.
- Heat the oil in a large non-stick skillet over medium-high heat until hot; add the chicken. Reduce heat to medium; cook, turning once, until chicken is browned, about 3 minutes per side.
- Transfer chicken to a baking pan.
- Bake until chicken is cooked through, about 15-18 minutes.
- Transfer to a platter.
- Meanwhile, heat the broth, mustard and garlic to a boil in the same skillet over high heat; cook until slightly thickened, 5 minutes. Stir in sliced basil; pour over chicken.
Nutrition Facts : Calories 153.7, FatContent 8, SaturatedFatContent 2.6, CholesterolContent 49, SodiumContent 318.9, CarbohydrateContent 3.1, FiberContent 0.2, SugarContent 1.6, ProteinContent 16.7
SIMPLE PAN-FRIED CHICKEN BREASTS RECIPE - FOOD.COM
This is a dish I came up with to serve with HeatherFeather's Red Wine & Rosemary Sauce over Linguine. This is so simple and extremely easy. I pan-fry the chicken in a skillet, then prepare the sauce in the same skillet. You might get some blackened 'stuff' in the pasta sauce - I strain it first before serving.
Total Time 35 minutes
Prep Time 20 minutes
Cook Time 15 minutes
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Pound the chicken breasts with a meat mallet or a rolling pin, to tenderize the meat and ensure uniform thickness.
- Sprinkle salt and pepper on both sides of the chicken and let sit for 15 minutes or so.
- Heat a skillet over med-high heat, and add olive oil.
- When pan is sufficiently heated, sear chicken breasts over high heat.
- Allow about 2 minutes (until lightly browned) before turning to other side.
- Optional: Before serving, sprinkle grated cheese on chicken and broil for approx 5-10 mins (until cheese is melted).
- Serving suggestions: Serve this over pasta, or as chicken sandwich with fresh tomatoes, lettuce and mustard/mayo.
- Personally I love this with fried rice too.
Nutrition Facts : Calories 331.6, FatContent 12.9, SaturatedFatContent 2.3, CholesterolContent 151, SodiumContent 1146.2, CarbohydrateContent 0.7, FiberContent 0.3, SugarContent 0, ProteinContent 50.2
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SIMPLE PAN-FRIED CHICKEN BREASTS RECIPE - FOOD.COM
This is a dish I came up with to serve with HeatherFeather's Red Wine & Rosemary Sauce over Linguine. This is so simple and extremely easy. I pan-fry the chicken in a skillet, then prepare the sauce in the same skillet. You might get some blackened 'stuff' in the pasta sauce - I strain it first before serving.
From food.com
Reviews 4.5
Total Time 35 minutes
Calories 331.6 per serving
From food.com
Reviews 4.5
Total Time 35 minutes
Calories 331.6 per serving
- Personally I love this with fried rice too.
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Feta cheese, roasted peppers, spinach and more flavors from the Mediterranean fill these easy stuffed chicken breasts. Browning the chicken in a skillet before baking gives it a beautiful golden color, and finishing it in the oven ensures that this healthy baked chicken recipe cooks evenly throughout.
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Reviews 5
Total Time 1 hours 0 minutes
Category Healthy Stuffed Chicken Breast Recipes
Calories 178.6 calories per serving
From eatingwell.com
Reviews 5
Total Time 1 hours 0 minutes
Category Healthy Stuffed Chicken Breast Recipes
Calories 178.6 calories per serving
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Here's what you need: boneless, skinless chicken breasts, salt, pepper, lemon zest, asparagus, provolone cheese, garlic powder, paprika, olive oil
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Reviews 98
Cuisine American
Calories 224 calories per serving
From tasty.co
Reviews 98
Cuisine American
Calories 224 calories per serving
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