PAN FRIED SHRIMP RECIPE RECIPES

PAN-FRIED BREADED TROUT RECIPE: HOW TO MAKE IT

Pan-Fried Breaded Trout Recipe: How to Make It image

ONE SUMMER when my husband and I were enjoying our first "getaway" in years, we found ourselves stranded in our cabin cruiser with a dead battery. When hunger set in, my husband rigged up a fishing line, and soon there were two trout sizzling on the portable grill. We eventually made it home all right...and kept the recipe we'd devised. -Felicia Cummings, Raymond, Maine

Provided by Taste of Home

Categories Dinner

Total Time 20 minutes

Prep Time 15 minutes

Cook Time 5 minutes

Yield 4 servings.

Number Of Ingredients 10

Ingredients

4 lake trout fillets (about 8 ounces each)
1/2 cup grated Parmesan cheese
1/2 cup bacon-flavored crackers, crushed
1/2 cup cornmeal
1/4 to 1/2 teaspoon garlic salt
Pinch pepper
2 eggs
1/2 cup milk
1/2 cup canola oil
Lemon wedges and/or minced chives or parsley, optional

Steps:

Rinse fish in cold water; pat dry. In a shallow bowl, combine the cheese, cracker crumbs, cornmeal, garlic salt and pepper. In another bowl, beat eggs and milk. Dip fish in the egg mixture, then gently roll in the crumb mixture., In a large skillet, fry fish in oil for 3-4 minutes on each side or until it flakes easily with a fork. Garnish with lemon, chives and/or parsley if desired.

Nutrition Facts : Calories 524 calories, FatContent 39g fat (8g saturated fat), CholesterolContent 152mg cholesterol, SodiumContent 441mg sodium, CarbohydrateContent 20g carbohydrate (3g sugars, FiberContent 1g fiber), ProteinContent 22g protein.

PAN-FRIED ASPARAGUS RECIPE - FOOD.COM - RECIPES, FOOD ...

Pan-Fried Asparagus Recipe - Food.com - Recipes, Food ... image

I love asparagus, and if you do, then you'll love this recipe. Nothing fancy, and it's ready in minutes. Great as a side dish; I love to make a meal out of it, by adding thin slices of chicken or beef, even shrimp. I like to put grated Parmesan cheese on top.

Total Time 25 minutes

Prep Time 10 minutes

Cook Time 15 minutes

Yield 2 serving(s)

Number Of Ingredients 6

Ingredients

1/4 cup butter
2 tablespoons olive oil
1 teaspoon coarse salt
1/4 teaspoon ground black pepper
3 garlic cloves, minced
1/2 lb fresh asparagus spear, trimmed

Steps:

Melt butter in a skillet over medium-high heat.
Stir in the olive oil, salt, and pepper.
Cook garlic in butter for a minute, but do not brown.
Add asparagus, and cook for 10 minutes, turning asparagus to ensure even cooking.

Nutrition Facts : Calories 355.2, FatContent 36.8, SaturatedFatContent 16.5, CholesterolContent 61, SodiumContent 1382.3, CarbohydrateContent 6.3, FiberContent 2.4, SugarContent 1.5, ProteinContent 3.3

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PAN-FRIED BREADED TROUT RECIPE: HOW TO MAKE IT

ONE SUMMER when my husband and I were enjoying our first "getaway" in years, we found ourselves stranded in our cabin cruiser with a dead battery. When hunger set in, my husband rigged up a fishing line, and soon there were two trout sizzling on the portable grill. We eventually made it home all right...and kept the recipe we'd devised. -Felicia Cummings, Raymond, Maine
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