PAN FRIED CUCUMBERS RECIPES

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PAN-FRIED CUCUMBER RECIPE - CHINESE.FOOD.COM



Pan-Fried Cucumber Recipe - Chinese.Food.com image

This is an extraordinary way of cooking cucumber, revealing an unexpected side to the vegetable. Although cooked in a wok, the cucumber pieces are colored by laying them more-or-less flat against the surface of the wok, a method known in Chinese as jian (pan-fry) rather than chao (stir-fry). From the Revolutionary Chinese Cookbook.

Total Time 15 minutes

Prep Time 15 minutes

Yield 2 serving(s)

Number Of Ingredients 8

1 cucumber
1 fresh red chile, seeded and finely chopped
2 teaspoons garlic, minced
1 1/2 teaspoons light soy sauce
1 teaspoon rice vinegar
chopped fresh sweet basil leaves (or purple perilla leaves)
1 teaspoon sesame oil
3 tablespoons peanut oil (for cooking)

Steps:

  • Cut the cucumber in half lengthwise and then, with the knife at an angle, cut each half into slanted, almost semicircular slices about 1/4 inch thick.
  • Heat the wok over a high flame until smoke rises, then add the oil and swirl around; add the cucumber and fry for a few minutes until the slices are tinged a little golden. Spread the slices out so they cover as much as possible of the bottom of the wok, turning from time to time.
  • Add the chili and garlic to the wok and stir-fry until fragrant, adding the soy sauce as you go; splash the vinegar around the side of the wok and mix well. Add the herbs and stir a few times; then, off the heat, stir in the sesame oil and serve.

Nutrition Facts : Calories 237.4, FatContent 22.8, SaturatedFatContent 3.8, CholesterolContent 0, SodiumContent 258.1, CarbohydrateContent 8.6, FiberContent 1.2, SugarContent 3.8, ProteinContent 2

PAN FRIED CUCUMBERS RECIPE - COOKEATSHARE



Pan Fried Cucumbers Recipe - CookEatShare image

Provided by Global Cookbook

Number Of Ingredients 7

1 Tbsp. Extra virgin olive oil, margarine, or possibly butter
1 x Garlic clove - (optional) chopped or possibly pressed
2 x Long European (seedless) cucumbers peeled, and sliced 1/4" thick
1/2 x Lemon, juice only optional
    Salt to taste
    Black pepper, freshly grnd to taste
1 1/2 Tbsp. Finely chopped fresh parsley or possibly dill

Steps:

  • Heat the oil or possibly butter in a large skillet and add in the garlic if you like. Saute/fry over medium heat for 1 minute. Add in the cucumbers and saute/fry over medium-high heat, stirring, for 5 - 10 min. They should soften and become translucent/soft but shoud not brown. Add in the lemon juice if you like, salt and pepper to taste, and transfer to a hot serving dish. Sprinkle with minced fresh parsley or possibly dill and serve. This recipe provides six servings. Advance preparation: The cucumbers can be sliced hrs ahead of serving and refrigerated. You could saute/fry them for about 5 min a few hrs ahead of time and reheat them, adding lemon juice and parsley or possibly dill just before serving. Comments: These delicious sauteed cucumbers go nicely with curries. You can saute/fry them in extra virgin olive oil, butter, or possibly margarine. Be careful not to overcook them.

Nutrition Facts : ServingSize 15 g, Calories 31, FatContent 2.55 g, TransFatContent 0.0 g, SaturatedFatContent 0.38 g, CholesterolContent 5 g, SodiumContent 15 g, CarbohydrateContent 0.44 g, FiberContent 0.1 g, SugarContent 0.08 g, ProteinContent 1.6 g

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