PAN FRIED BUNS RECIPE RECIPES

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PAN-FRIED STUFFED BUNS RECIPE - FOOD.COM



Pan-Fried Stuffed Buns Recipe - Food.com image

Make and share this Pan-Fried Stuffed Buns recipe from Food.com.

Total Time 1 hours 20 minutes

Prep Time 1 hours 10 minutes

Cook Time 10 minutes

Yield 12 buns

Number Of Ingredients 18

125 g ground meat
8 g light soy sauce
2 1/2 g sugar
1 1/2 g salt
1 g chicken bouillon powder
5 g jiafan rice wine
15 g green onions, chopped
3 g ginger, minced
1 tablespoon cold water
250 g all-purpose flour
125 ml warm water
2 1/2 g active dry yeast
2 1/2 g baking powder
1 teaspoon sugar
1 tablespoon oil
1 tablespoon sesame seeds
1 stalk chopped green onion
1/4 cup water

Steps:

  • Add the soy sauce, sugar, salt, chicken powder, rice wine, spring onion and ginger to the minced pork and stir. Add 1 tablespoons of cold water into the mixture and stir in one direction till you feel the sense of elasticity. Set aside.
  • Dissolve sugar in the warm water, and then add the yeast. Let stand for 10 minutes, or until mixture is frothy. Sift the flour and baking powder into a mixing pan. Stir in the yeast mixture, mix well. Knead the dough until smooth and elastic. Place the dough in a greased bowl, and cover it with a wet towel. Let the dough rise in a warm place for about 1 hours, or until it has doubled in bulk.
  • Remove the dough from the bowl, and knead it on a lightly floured surface until it is smooth and elastic. Roll the dough into a long roll, and divide it into 12 pieces. Flatten each piece with the palm of the hand to form a thin circle. The center of the circle should be thicker than the edge. Place one portion of the pork filling in the center of each dough circle. Wrap the dough to enclose the filling. Pinch edges to form the bun. Let the buns stand for 30 minutes.
  • Add the cooking oil to the frying pan and heat till the oil is 180C/355F hot. Place the buns in and fry till little bubbles are seen on the skin and the skin turns yellow in color. Pour in the water and spread some sesame seeds and spring onion on top and cover and cook for another 2 minutes.

Nutrition Facts : Calories 95.9, FatContent 1.8, SaturatedFatContent 0.2, CholesterolContent 0, SodiumContent 119, CarbohydrateContent 17.2, FiberContent 0.8, SugarContent 0.7, ProteinContent 2.5

PAN-FRIED CHINESE BUNS | CHINA SICHUAN FOOD



Pan-fried Chinese Buns | China Sichuan Food image

Pan-fried Chinese style buns with sweet red bean paste filling.

Provided by Elaine

Categories     Breakfast

Total Time 140 minutes

Prep Time 120 minutes

Cook Time 20 minutes

Yield 8

Number Of Ingredients 7

250 g all-purpose flour or Bao flour ( , around 2 cups)
2 tsp. instant yeast
150 ml milk ( , with 10ml more for adjusting)
2 tbsp. sugar
3 g salt
4-8 tbsp. sweet red bean paste
2 tbsp. oil for frying

Steps:

  • In a stand mixer, add flour, salt, instant yeast, milk and sugar and then mix at low speed for 8-9 minutes until the dough is soft and smooth.
  • Cover with a wet cloth and set aside in a warm place until the dough has doubled in size. Press the dough down (to remove most of the air inside) and then divide the dough into two halves.
  • Then roll one half into a long log and divide into four portions. Flatten one portion and roll it into a circle wrapper.
  • Scoop around 1/2 tablespoon to 1 tablespoon sweet red bean paste in the center.Seal the bun completely and then turn it over, making the side with folds facing down. Shape to a round bun. Repeat to finish all.
  • Cover the buns with a wet cloth, and then set aside for 45 minutes to 1 hour. Pour oil to a pan and place the buns one by one. Fry one side over medium slow fire for 6-8 minutes (with the lid covered) and then turn over the fry for another 4-5 minutes (with the lid removed).

Nutrition Facts : Calories 196 kcal, CarbohydrateContent 33 g, ProteinContent 4 g, FatContent 4 g, CholesterolContent 1 mg, SodiumContent 154 mg, FiberContent 1 g, SugarContent 8 g, ServingSize 1 serving

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