PAN FRIED BUNS RECIPES

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PAN-FRIED BUNS | RICARDO



Pan-Fried Buns | RICARDO image

Provided by Ricardocuisine

Total Time 30 minutes

Prep Time 20 minutes

Cook Time 10 minutes

Yield 16

Number Of Ingredients 6

1/2 cup (125 ml) warm water ?
1 tsp (5 ml) honey
1 1/3 cups (200 g) unbleached all-purpose flour
1 tsp instant dry yeast
1/2 tsp salt
1 tbsp (30 ml) olive oil

Steps:

  • Pan-Fried Buns

PAN-FRIED CHINESE BUNS | CHINA SICHUAN FOOD



Pan-fried Chinese Buns | China Sichuan Food image

Pan-fried Chinese style buns with sweet red bean paste filling.

Provided by Elaine

Categories     Breakfast

Total Time 140 minutes

Prep Time 120 minutes

Cook Time 20 minutes

Yield 8

Number Of Ingredients 7

250 g all-purpose flour or Bao flour ( , around 2 cups)
2 tsp. instant yeast
150 ml milk ( , with 10ml more for adjusting)
2 tbsp. sugar
3 g salt
4-8 tbsp. sweet red bean paste
2 tbsp. oil for frying

Steps:

  • In a stand mixer, add flour, salt, instant yeast, milk and sugar and then mix at low speed for 8-9 minutes until the dough is soft and smooth.
  • Cover with a wet cloth and set aside in a warm place until the dough has doubled in size. Press the dough down (to remove most of the air inside) and then divide the dough into two halves.
  • Then roll one half into a long log and divide into four portions. Flatten one portion and roll it into a circle wrapper.
  • Scoop around 1/2 tablespoon to 1 tablespoon sweet red bean paste in the center.Seal the bun completely and then turn it over, making the side with folds facing down. Shape to a round bun. Repeat to finish all.
  • Cover the buns with a wet cloth, and then set aside for 45 minutes to 1 hour. Pour oil to a pan and place the buns one by one. Fry one side over medium slow fire for 6-8 minutes (with the lid covered) and then turn over the fry for another 4-5 minutes (with the lid removed).

Nutrition Facts : Calories 196 kcal, CarbohydrateContent 33 g, ProteinContent 4 g, FatContent 4 g, CholesterolContent 1 mg, SodiumContent 154 mg, FiberContent 1 g, SugarContent 8 g, ServingSize 1 serving

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