PALMITOS RECIPE
PALMITO AO FORNO RECIPE | ALLRECIPES
I first ate this dish at a Brazilian restaurant and tried to recreate it at home. It turned out very cheesy and has a wonderful flavor.
Provided by Alex
Categories Side Dish Vegetables Greens
Total Time 1 hours 5 minutes
Prep Time 25 minutes
Cook Time 40 minutes
Yield 4 servings
Number Of Ingredients 13
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Combine the butter and garlic in a saucepan over medium heat; heat together until the butter melts completely. Add the cream into the butter mixture and simmer 3 to 5 minutes, stirring constantly. Melt 1 3/4 cup Parmesan cheese into the cream mixture. Stir in the onion and remove from heat.
- Heat the olive oil in a large skillet over medium heat; cook the mushrooms in the oil until they begin to brown. Stir in the hearts of palm, Mexican-style corn, arugula, and green beans; add to the cream mixture; season with salt; transfer to a large baking dish; top with 3/4 cup Parmesan cheese.
- Bake on top rack in the preheated oven until the cheese has browned, 40 to 50 minutes.
Nutrition Facts : Calories 875.8 calories, CarbohydrateContent 37.2 g, CholesterolContent 225.7 mg, FatContent 69.3 g, FiberContent 6.1 g, ProteinContent 32.4 g, SaturatedFatContent 40.7 g, SodiumContent 1784.6 mg, SugarContent 4 g
PALMITO SALAD RECIPE -
I love hearts of palm so I made up a salad. Hearts of Palm are usually packed in salted water so this recipe is for ones packed in salted water.
Total Time 20 minutes
Prep Time 20 minutes
Yield 4-8 serving(s)
Number Of Ingredients 11
Steps:
- In a large bowl; place hearts of palm, tomatoes, black olives, and jalapeno.
- In a little bowl; mix oil, honey, lime juice, rice vinegar, capers, and garlic.
- Pour caper mix and cheese into the hearts mix and toss to coat.
- Chill then enjoy!
Nutrition Facts : Calories 169.6, FatContent 9.8, SaturatedFatContent 2.6, CholesterolContent 11.1, SodiumContent 1120, CarbohydrateContent 15.7, FiberContent 6.2, SugarContent 1.9, ProteinContent 9
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