PALM RECIPE RECIPES

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PALM SPRINGS DATE SHAKE RECIPE | BON APPéTIT



Palm Springs Date Shake Recipe | Bon Appétit image

Attention: This is not a smoothie, but you can have it for breakfast if you want.

Provided by Andy Baraghani

Yield 2 Servings

Number Of Ingredients 5

¼ cup walnuts
½ cup Deglet Noor or Medjool dates, pitted
Pinch of ground cinnamon
Pinch of kosher salt
1 cup vanilla ice cream

Steps:

  • Preheat oven to 350°. Toast walnuts on a rimmed baking sheet, tossing once, until slightly darkened in color and fragrant, 8–10 minutes. Let cool.
  • Meanwhile, place dates in a small bowl and add ½ cup hot water to cover; soak 10 minutes to soften.
  • Blend walnuts, dates with their soaking liquid, cinnamon, and salt in a blender until a coarse paste forms. Add ice cream and ¾ cup cracked ice and blend until smooth. Divide shake between 2 glasses.

LEMONY HEARTS OF PALM SALAD RECIPE - FOOD NETWORK



Lemony Hearts of Palm Salad Recipe - Food Network image

Provided by Food Network Kitchen

Total Time 20 minutes

Prep Time 20 minutes

Yield 4 servings

Steps:

  • Soak 1/4 cup sliced red onion in cold water, 10 minutes; drain. Toss with 2 cups sliced hearts of palm, 1 cup sliced celery and some chopped parsley. Add 3 tablespoons each lemon juice and olive oil. Season with salt and pepper. Serve over arugula drizzled with olive oil. 
  • Serves: 4 Calories: 130 Total Fat: 11 grams Saturated Fat: 1.5 grams Protein: 3 grams Total carbohydrates: 7 grams Sugar: 2 grams Fiber: 3 grams Cholesterol: 0 milligrams Sodium: 462 milligrams 

Nutrition Facts : Calories 130 calorie, FatContent 11 grams, SaturatedFatContent 1.5 grams, CholesterolContent 0 milligrams, SodiumContent 462 milligrams, CarbohydrateContent 7 grams, FiberContent 3 grams, ProteinContent 3 grams, SugarContent 2 grams

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