PALEO EGG ROLL WRAPPERS RECIPES

Name: Buffalo Chicken Egg Rolls
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 8
Cuisine: American
Ingredients: 2 16 ounces total boneless skinless chicken breasts; 2 ouncesu00A0 1/3 less fat cream cheese (softened); 1/2 cup Franks hot sauce (or whatever hot sauce you like); 1/2 cup crumbled blue cheese; 1/3 cup shredded carrots (chopped); 1/3 cup chopped scallions; 16 egg roll wrappers; olive oil spray; Blue Cheese Dressing (optional for dipping)

BUFFALO CHICKEN EGG ROLLS - SKINNYTASTE

Buffalo Chicken Egg Rolls - Skinnytaste image

These Buffalo Chicken Egg Rolls, filled with shredded boneless chicken breast, carrots, scallions, hot sauce and blue cheese make the perfect appetizer! Bake them in the oven or air fryer!

Provided by Gina

Categories Appetizer

Total Time 45 minutes

Prep Time 15 minutes

Cook Time 30 minutes

Yield 8

Number Of Ingredients 9

Ingredients

2 16 ounces total boneless skinless chicken breasts
2 ounces 1/3 less fat cream cheese (softened)
1/2 cup Franks hot sauce (or whatever hot sauce you like)
1/2 cup crumbled blue cheese
1/3 cup shredded carrots (chopped)
1/3 cup chopped scallions
16 egg roll wrappers
olive oil spray
Blue Cheese Dressing (optional for dipping)

Steps:

For the Chicken:
OVEN METHOD:
AIR FRYER METHOD:

Nutrition Facts : ServingSize 2 egg rolls, Calories 231.5 kcal, CarbohydrateContent 24.5 g, ProteinContent 20 g, FatContent 6 g, SaturatedFatContent 3 g, CholesterolContent 24.5 mg, SodiumContent 1020 mg, FiberContent 1 g, SugarContent 1.5 g

ASIAN CHICKEN LETTUCE WRAPS - SKINNYTASTE

Asian Chicken Lettuce Wraps - Skinnytaste image

These quick and easy authentic Asian Chicken Lettuce Wraps are so delicious, made with sautéed ground chicken thighs, shiitake mushrooms and water chestnuts seasoned with Asian spices served in a crispy cold lettuce leaf with a spicy hoisin dipping sauce.

Provided by Gina

Categories Appetizer Dinner

Total Time 50 minutes

Prep Time 10 minutes

Cook Time 40 minutes

Yield 6

Number Of Ingredients 16

Ingredients

8 oz skinless (boneless chicken thighs, ground)
1/4 cup water chestnuts (chopped fine)
1/4 cup dried shiitake mushrooms
1 tbsp reduced sodium soy sauce
1/4 tsp dark soy sauce
1/2 tsp oyster sauce
1 1/2 tsp sesame oil
1 tbsp rice wine or dry sherry
1/2 tsp sugar
freshly ground white pepper (to taste)
2 cloves garlic (finely chopped)
6 iceberg lettuce leaves (rinsed (careful not to break))
2 tbsp diced scallions
4 tbsp hoisin sauce
1/2 tsp chili sauce (I used Sriracha)
1 tbsp warm water

Steps:

Place mushrooms in hot water to soften a few minutes. Remove stems and chop fine.
Combine soy sauces, oyster sauce, 1/2 tsp sesame oil, rice wine, sugar, and pepper in a bowl.
Combine ground chicken (I put the chicken in the food processor), softened mushrooms and water chestnuts into a bowl. Pour over chicken; toss. Let marinate for 15 minutes.
Mix Spicy Hoisin Dipping Sauce ingredients in another bowl. Set aside.
Heat remaining sesame oil in a wok or skillet over high heat. Add garlic; cook until golden, about 10 seconds. Add chicken mixture; stir fry until browned, breaking the chicken up as it cooks, about 4-5 minutes.
To serve, spoon 1/4 cup of the chicken into each lettuce leaf. Garnish with scallions and a spoon a little Spicy Hoisin Dipping Sauce onto each one.

Nutrition Facts : ServingSize 1 lettuce wrap, Calories 102 kcal, CarbohydrateContent 9.5 g, ProteinContent 8.5 g, FatContent 3 g, SaturatedFatContent 0.5 g, CholesterolContent 32 mg, SodiumContent 344 mg, FiberContent 1 g, SugarContent 4.5 g

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