PALEO BEET CHIPS RECIPES

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SWEET POTATO & BEET CHIPS | ULTIMATE PALEO GUIDE



Sweet Potato & Beet Chips | Ultimate Paleo Guide image

Provided by Katie Milton

Categories     Appetizer    Lunch    Side Dish    Snack

Number Of Ingredients 4

1 Sweet potato ((small))
1 Beet ((small))
Sea salt ((Coarse ground))
Drizzle of EVOO

Steps:

  • Pre-heat oven to 375.
  • Using a mandolin slicer, slice both the sweet potato and the beet very thin.
  • Line baking sheet with parchment paper and lay sweet potato and beet flat - no overlapping. You may need to do this in batches depending on the size of your oven and baking sheet.
  • Bake for 30 minutes at 375, making sure to flip the beets and sweet potatoes every 10 minutes. Watch them closely and adjust baking time depending on the “personality” of your oven.
  • Once crisp, remove from oven, allow to cool slightly, sprinkle lightly with olive oil, and dust with coarse ground sea salt.
  • Enjoy immediately - these will not last long and they aren’t good as leftovers because they lose the “crisp”.

Nutrition Facts : Calories 9 kcal, CarbohydrateContent 2 g, ProteinContent 0.3 g, FatContent 0.04 g, SaturatedFatContent 0.01 g, SodiumContent 35 mg, FiberContent 1 g, SugarContent 1 g, UnsaturatedFatContent 0.02 g, ServingSize 1 serving

EASY BEET CHIPS RECIPE | ALLRECIPES



Easy Beet Chips Recipe | Allrecipes image

A different way to use up some beets!

Provided by Kim

Categories     Appetizers and Snacks    Snacks    Kids

Total Time 1 hours 25 minutes

Prep Time 15 minutes

Cook Time 40 minutes

Yield 4 servings

Number Of Ingredients 6

6 medium beets, scrubbed and ends trimmed
½ teaspoon salt, or more to taste
1 tablespoon olive oil
¼ teaspoon garlic powder
? teaspoon cracked black pepper
¼ teaspoon dill

Steps:

  • Thinly slice beets to about 1/16-inch thickness using a mandoline. Place beet slices in a bowl and add salt. Toss to combine. Allow beets to sit about 30 minutes. Drain excess liquid.
  • Preheat the oven to 300 degrees F (150 degrees C). Line 2 baking sheets with parchment paper.
  • Pour olive oil over beets and toss to combine. Mix together garlic powder, black pepper, and dill in a small bowl. Sprinkle over beets and toss to coat. Place beet slices on baking sheets in a single layer.
  • Bake in the preheated oven until crispy, 40 to 50 minutes. Sprinkle with additional salt, if desired.

Nutrition Facts : Calories 83.6 calories, CarbohydrateContent 12 g, FatContent 3.6 g, FiberContent 3.5 g, ProteinContent 2 g, SaturatedFatContent 0.5 g, SodiumContent 386.9 mg, SugarContent 8.4 g

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