PALAU RECIPES RECIPES
CHICKEN PALAU. | VAHREHVAH
Mildly spiced chicken peices cooked with rice.
Provided by Vahchef
Total Time 45 minutes
Prep Time 10 minutes
Cook Time 45 minutes
Yield 2 persons
Steps:
- In a small pan add few drops of oil and slightly fry dhania,cinnammon,cloves,green chillies,ginger,garlic.Let it cool for a while and blend it in a blender using little water. In a large pan or vessel add oil..heeat for a while and add bay leaves,star anise.Then add onions fry till transparent..then add greens(spinach,methi).After they wilt add chicken pieces and salt and fry till water oozes out of chicken.Add tomatoes and ground masala and cook them well.Add sufficient water to this mixture and cover with a lid.When the water starts boiling add rice,coconut powder and coriander.Simmer after few minutes and cook in low flame.
Nutrition Facts : Calories 0, FatContent 0, ProteinContent 0, CholesterolContent 0, SodiumContent 0
CHICKEN PELAU RECIPE | ALLRECIPES
This is a tasty Caribbean dish using chicken, curry and rice all cooked together. It is an easy, one-pot meal sure to please the entire family.
Provided by Ayestar
Categories World Cuisine Latin American Caribbean
Total Time 55 minutes
Prep Time 20 minutes
Cook Time 35 minutes
Yield 6 servings
Number Of Ingredients 11
Steps:
- In a medium bowl, stir together the vinegar and 1 tablespoon of salt. Add chicken and soak for 20 minutes. Rinse chicken, and season with salt and pepper. Discard vinegar, and set chicken aside.
- Heat the oil in a deep saucepan or Dutch oven. Add the onion and garlic; cook and stir until browned. Add the chicken pieces, and fry until browned all over, stirring constantly. Pour in the rice, and season with thyme and curry powder. Stir in the water.
- Cover, and cook over medium heat for about 20 minutes, or until rice is tender and has absorbed all of the liquid.
Nutrition Facts : Calories 595.1 calories, CarbohydrateContent 54 g, CholesterolContent 113.6 mg, FatContent 26.1 g, FiberContent 2.5 g, ProteinContent 33.4 g, SaturatedFatContent 7.1 g, SodiumContent 1279.6 mg, SugarContent 1.1 g
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Reviews 4.8
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Category Everyday Cooking, Vegetarian
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Reviews 4.8
Total Time 1 hours 39 minutes
Category Everyday Cooking, Vegetarian
Calories 378.3 calories per serving
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Step 1. Heat oil and ghee together in a big pot; throw in gloves, cardomon and cinnamon and cumin seed and methi as it pops add sliced onion and brown, then add garlic, ginger and chilli paste, fry for few seconds now add Palau masala and cumin powder with little bit of water, give a good stir and add chicken, salt to taste and 1 cup water and let it cook until water dries up.
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