MISO SALMON SOUP | ALLRECIPES
My mother makes this miso salmon soup for me and its quick, simple, and tastes awesome!
Provided by BananaPancakes
Categories Soups, Stews and Chili Recipes Soup Recipes Seafood Fish Soup Recipes
Total Time 30 minutes
Prep Time 10 minutes
Cook Time 20 minutes
Yield 4 servings
Number Of Ingredients 5
Steps:
- Cut salmon into 1-inch squares. Transfer to a skillet, add 2 cups water, and bring to a boil over medium-high heat. Cook until fish flakes easily with a fork and is light pink, 6 to 8 minutes. Remove salmon pieces from the water and set aside.
- Dissolve miso paste in 4 cups water in a pot. Bring to a boil over high heat. Reduce heat, add tofu and salmon, and simmer for 10 minutes. Garnish with green onion to serve.
Nutrition Facts : Calories 234.3 calories, CarbohydrateContent 5.1 g, CholesterolContent 50.4 mg, FatContent 10.1 g, FiberContent 1.1 g, ProteinContent 30.5 g, SaturatedFatContent 2 g, SodiumContent 543.8 mg, SugarContent 1.2 g
MISO VEGETABLE SOUP RECIPE | EATINGWELL
Tofu, rice and plenty of vegetables transform miso soup from a light accompaniment into a dish that's substantial enough to leave you feeling satisfied.
Provided by EatingWell Test Kitchen
Categories Healthy Miso Soup Recipes
Total Time 30 minutes
Number Of Ingredients 8
Steps:
- Bring 2 cups water and rice to a boil in a large saucepan over high heat. Cover, reduce heat to a gentle simmer and cook until the rice is just tender, 12 to 15 minutes.
- Add stir-fry vegetables to the pot, increase heat to high and bring to a boil. Cook until the vegetables are heated through, stirring occasionally, 2 to 3 minutes. Add tofu and cook until heated through, about 2 minutes. Remove from the heat.
- Combine miso and the remaining 3 tablespoons water in a small bowl and stir to dissolve. Add the miso mixture, scallions, vinegar and sugar to the soup and stir to combine.
Nutrition Facts : Calories 207.9 calories, CarbohydrateContent 26.1 g, FatContent 4.4 g, FiberContent 3.6 g, ProteinContent 17.8 g, SaturatedFatContent 0.7 g, SodiumContent 773.5 mg, SugarContent 6.2 g
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MISO SOUP RECIPE, HOW TO MAKE MISO SOUP RECIPE - VAHREHVAH
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- In a medium saucepan over medium-high heat, combine dashi granules and water; bring to a boil. Reduce heat to medium, and whisk in the miso paste. Stir in tofu. Separate the layers of the green onions, and add them to the soup. Simmer gently for 2 to 3 minutes before serving.
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Calories 63 kcal per serving
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