STIR-FRIED PORK WITH BOK CHOY AND OYSTER SAUCE RECIPE ...
A succulent, savoury sauce cloaks tender slices of marinated pork and fresh, crunchy Chinese vegetables in this straightforward stir-fry from GoodFood. Prep time includes marinating.
Total Time 35 minutes
Prep Time 20 minutes
Cook Time 15 minutes
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- Finely slice the pork and place in a mixing bowl with the rice wine or sherry, soy sauce, sesame oil and cornstarch. Stir to combine, then set aside to marinate for 15 minutes.
- Meanwhile, trim the base of the bok choy and wash the stalks thoroughly. Cut off the leaves and set aside, then chop the stalk into slices about 1in wide and set aside separately from the leaves. Finely shred the root ginger to give about 1 tbsp of strands.
- Heat the vegetable oil in a wok. When very hot and slightly smoking, add the pork mixture and stir-fry for 2-3 minutes, or until brown. Remove the pork from the wok using a slotted spoon and set the meat aside to drain.
- Add the ginger and garlic to the wok and stir-fry for 1-2 minutes or until golden. Add the chopped stalks of the bok choy and stir-fry for 2 minutes, then add the leaves, oyster sauce and 3-4 tbsp water and continue stir-frying until the sauce is bubbling.
- Return the pork to the wok and heat through with the bok choy for 1-2 minutes, then serve.
Nutrition Facts : Calories 479.1, FatContent 29.1, SaturatedFatContent 6.2, CholesterolContent 131, SodiumContent 1403.4, CarbohydrateContent 7.7, FiberContent 1.2, SugarContent 1.4, ProteinContent 43.7
PORK RIBS IN OYSTER SAUCE RECIPE - FOOD.COM
This is the best barbecued rib recipe I and my colleagues have ever tasted. I have given this recipe away so many times that I know it off by heart! I usually make double the amount and end up serving the neighbourhood. Children as well as adults love these ribs. They are as good cold as when first prepared.
Total Time 5 hours 10 minutes
Prep Time 10 minutes
Cook Time 5 hours
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Mix the lemon juice, seasoned salt and oyster sauce together in a medium sized mixing bowl.
- Pour over ribs, add fresh gound pepper to taste.
- Marinate the ribs in the oyster sauce mixture for 5 hours or overnight.
- Grill ribs under the broiler of your oven or on the barbecue until ribs are cooked throughout.
- If doing on the barbecue turn frequently and barbecue on low to prevent burning.
Nutrition Facts : Calories 756.3, FatContent 59.2, SaturatedFatContent 22.4, CholesterolContent 195, SodiumContent 2197.3, CarbohydrateContent 9.3, FiberContent 0.3, SugarContent 0.4, ProteinContent 43.8
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