OYSTER SAUCE BROCCOLI RECIPES

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BROCCOLI WITH OYSTER SAUCE RECIPE | MARTHA STEWART



Broccoli with Oyster Sauce Recipe | Martha Stewart image

You can find sweet and savory oyster sauce in Asian markets.

Provided by Martha Stewart

Categories     Dinner Side Dishes

Number Of Ingredients 7

3 tablespoons oyster sauce
1 tablespoon soy sauce
1 teaspoon cornstarch
Pinch of sugar
1 tablespoon vegetable oil
2 garlic cloves, smashed and peeled
1 head broccoli (1 1/2 pounds), cut into long florets

Steps:

  • In a small bowl, whisk together oyster sauce, soy sauce, cornstarch, sugar, and 1 tablespoon water.
  • In a large skillet, heat vegetable oil over medium-high. Addgarlic and broccoli. Cook, tossing occasionally,until broccoli is bright green, about 3minutes. Add 1/2 cup water, cover, andcook until broccoli is tender but stillhas some bite, about 2 1/2 minutes. Addoyster sauce mixture; cook until thickened,about 1 minute.

Nutrition Facts : Calories 97 g, FatContent 4 g, FiberContent 4 g, ProteinContent 5 g

BROCCOLI AND MUSHROOMS IN OYSTER SAUCE RECIPE - FOOD.COM



Broccoli and Mushrooms in Oyster Sauce Recipe - Food.com image

I like this best when made with fresh shiitake mushrooms, but regular button mushrooms are just fine too.

Total Time 30 minutes

Prep Time 20 minutes

Cook Time 10 minutes

Yield 4 serving(s)

Number Of Ingredients 6

1 bunch broccoli, in pieces
1/2 lb mushroom, sliced
1 tablespoon garlic, minced
1/4-1/3 cup water or 1/4-1/3 cup chicken stock
2 tablespoons vegetable oil
2 tablespoons oyster sauce

Steps:

  • Clean broccoli.
  • Trim off flowers into bite-size pieces, lightly peel broccoli stalks and slice into diagonal medallions.
  • Heat wok on high. Add the oil and when the oil is hot add the broccoli, stir-fry rapidly until the broccoli is covered in oil.
  • When the wok is no longer oily, add a splash of water or chicken stock and continue to fry, stirring constantly for 3 minutes, replenishing water/chicken stock whenever wok becomes dry.
  • Toss in the prepared mushrooms and the garlic, stir, add half of the oyster sauce, stir, cover and simmer at medium heat two minutes.
  • Serve drizzled with the remaining oyster sauce.

Nutrition Facts : Calories 132, FatContent 7.6, SaturatedFatContent 1, CholesterolContent 0, SodiumContent 299.8, CarbohydrateContent 13.6, FiberContent 4.6, SugarContent 3.7, ProteinContent 6.3

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