OYSTER FISH SAUCE RECIPES

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STIR FRIED FISH WITH OYSTER SAUCE RECIPE - FOOD.COM



Stir Fried Fish with Oyster Sauce Recipe - Food.com image

Make and share this Stir Fried Fish with Oyster Sauce recipe from Food.com.

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 4 serving(s)

Number Of Ingredients 11

500 g firm fish fillets, cut into pieces
2 tablespoons oil
2 teaspoons minced ginger
1/2 red capsicum, cut into thin strips
1/2 yellow capsicums or 1/2 green capsicum, cut into thin strips
200 g snow peas
1 teaspoon cornflour
3 tablespoons oyster sauce
1 tablespoon soy sauce
1 teaspoon sesame oil
3 tablespoons water

Steps:

  • Add oil to heated frying pan or wok and then cook fish until golden brown, 5- 6 minutes.
  • Remove fish and set aside.
  • Add ginger, capsicum and snow peas and stir fry until vegetables are tender crisp, 2- 3 minutes.
  • Combine cornflour with oyster sauce, soy sauce, sesame oil and water.
  • Add to pan and cook 2- 3 minutes, add fish and cook, stirring gently, until heated through.
  • Serve with rice or noodles.

Nutrition Facts : Calories 248, FatContent 9.3, SaturatedFatContent 1.3, CholesterolContent 68.8, SodiumContent 721.5, CarbohydrateContent 9, FiberContent 2.1, SugarContent 2.7, ProteinContent 31.1

OYSTER SAUCE CHICKEN RECIPE | ALLRECIPES



Oyster Sauce Chicken Recipe | Allrecipes image

Chicken thighs baked with a sweet, garlicky oyster sauce mixture. The easiest recipe to fix when expecting unexpected company! They'll love you forever! Best served over sticky white rice, if desired. Enjoy!

Provided by TAGOILELAGI

Categories     World Cuisine    Asian

Total Time 55 minutes

Prep Time 10 minutes

Cook Time 45 minutes

Yield 4 to 6 servings

Number Of Ingredients 6

8 chicken thighs
salt and pepper to taste
1 (10 fluid ounce) bottle oyster sauce
2 teaspoons minced garlic
¾ cup white sugar
¼ cup water

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Place chicken thighs in a lightly greased 9x13 inch baking dish. Season with salt and pepper to taste and bake in the preheated oven for about 25 minutes.
  • Meanwhile, in a medium bowl combine the oyster sauce, garlic, sugar and water. Mix together and taste the sauce; if it is not sweet enough, add sugar to taste.
  • After chicken has baked for 25 minutes, pour sauce over it and bake for another 20 minutes, or until chicken is cooked through and juices run clear.

Nutrition Facts : Calories 579.6 calories, CarbohydrateContent 45.6 g, CholesterolContent 157.9 mg, FatContent 28.9 g, FiberContent 0.2 g, ProteinContent 33.5 g, SaturatedFatContent 8.2 g, SodiumContent 2056.7 mg, SugarContent 37.5 g

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