JAMAICAN OXTAIL RECIPE | ALLRECIPES
After going through so many oxtail recipes, I've changed and modified and created my own. It is truly delicious!
Provided by Verifydis
Categories Beef Recipes
Total Time 3 hours 45 minutes
Prep Time 30 minutes
Cook Time 3 hours 15 minutes
Yield 6 servings
Number Of Ingredients 20
Steps:
- Place oxtail in a shallow dish. Combine Worcestershire sauce, soy sauce, salt, sugar, garlic and herb seasoning, browning sauce, paprika, cayenne pepper, and black pepper together in a small bowl. Rub both sides of oxtail with marinade; pour out excess.
- Heat vegetable oil in a large, deep skillet over medium-high heat. Sear oxtail in hot oil until golden brown, about 3 minutes per side. Remove to a small plate.
- Saute carrots, celery, onion, and garlic in the same skillet until softened, about 5 minutes. Add beef broth, thyme, rosemary, and bay leaf; bring to a boil. Add oxtail, with its juices, and butter. Reduce heat to low, cover, and simmer until oxtail is fork tender, about 3 hours.
- Uncover skillet and increase heat to high. Cook, stirring occasionally, until sauce reduces and thickens, about 5 minutes.
Nutrition Facts : Calories 361.2 calories, CarbohydrateContent 9.4 g, CholesterolContent 114.1 mg, FatContent 22 g, FiberContent 1.9 g, ProteinContent 32.3 g, SaturatedFatContent 8.7 g, SodiumContent 1583.3 mg, SugarContent 4.9 g
JAMAICAN OXTAIL WITH BROAD BEANS RECIPE | ALLRECIPES
This is a traditional Jamaican dish I was taught to cook by my grandmother.
Provided by sunflowerBirmingham
Categories Caribbean Recipes
Total Time 1 hours 15 minutes
Prep Time 30 minutes
Cook Time 45 minutes
Yield 4 servings
Number Of Ingredients 16
Steps:
- Toss the oxtail with the onion, green onion, garlic, ginger, chile pepper, soy sauce, thyme, salt, and pepper. Heat the vegetable oil in a large skillet over medium-high heat. Brown the oxtail in the skillet until browned all over, about 10 minutes. Place into a pressure cooker, and pour in 1 1/2 cup water. Cook at pressure for 25 minutes, then remove from heat, and remove the lid according to manufacturer's directions.
- Add the fava beans and allspice berries, and bring to a simmer over medium-high heat. Dissolve the cornstarch in 2 tablespoons water, and stir into the simmering oxtail. Cook and stir a few minutes until the sauce has thickened, and the beans are tender.
Nutrition Facts : Calories 424.9 calories, CarbohydrateContent 17.6 g, CholesterolContent 124.8 mg, FatContent 22.4 g, FiberContent 3.7 g, ProteinContent 38.8 g, SaturatedFatContent 7.5 g, SodiumContent 1088.6 mg, SugarContent 1.8 g
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