OVERNIGHT STEEL CUT OATS MASON JAR RECIPES

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OVERNIGHT STEEL-CUT OATS WITH YOGURT AND BLUEBERRIES ...



Overnight Steel-Cut Oats with Yogurt and Blueberries ... image

Easy-to-make overnight steel-cut oats with stevia powder, yogurt, coconut milk, and blueberries.

Provided by Steven Warren

Categories     Everyday Cooking

Total Time 8 hours 5 minutes

Prep Time 5 minutes

Yield 1 serving

Number Of Ingredients 5

¼ cup steel-cut oats
1 (8 ounce) container plain yogurt
2 ounces fresh blueberries
½ ounce stevia powder (such as Pure Via®)
4?½ ounces coconut milk

Steps:

  • Place oats into the bottom of a pint-sized Mason jar. Stir in yogurt, blueberries, and stevia powder. Pour in coconut milk and stir to combine.
  • Cover the jar and refrigerate 8 hours to overnight.

Nutrition Facts : Calories 583.2 calories, CarbohydrateContent 63 g, CholesterolContent 29.5 mg, FatContent 36.9 g, FiberContent 6.8 g, ProteinContent 15.8 g, SaturatedFatContent 29.1 g, SodiumContent 121.4 mg, SugarContent 17.2 g

OVERNIGHT OATS IN A JAR – NO COOKING! - SKINNYTASTE



Overnight Oats in a Jar – No Cooking! - Skinnytaste image

Overnight oats in a mason jar (no cooking required)! A hearty healthy breakfast packed with fiber, vitamins, and nutrients.

Provided by Gina

Categories     Breakfast    Brunch

Total Time 485 minutes

Prep Time 5 minutes

Yield 1

Number Of Ingredients 8

1/4 cup quick oats (I prefer organic)
1/2 cup unsweetened Almond Breeze Original Almond Milk (or skim, soy)
1/4 medium banana (sliced (freeze the rest for smoothies!))
1/2 tbsp chia seeds
1/2 cup blueberries
4-5 drops NuNaturals liquid vanilla stevia (or your favorite sweetener)
pinch cinnamon
1 tbsp chopped pecans (or any nut)

Steps:

  • Place all the ingredient in a jar, shake, cover and refrigerate overnight.
  • The next morning, add your favorite crunchy toppings such as nuts, granola, etc and enjoy!

Nutrition Facts : ServingSize 1 jar, Calories 236 kcal, CarbohydrateContent 34.5 g, ProteinContent 6 g, FatContent 10 g, SaturatedFatContent 0.5 g, SodiumContent 95 mg, FiberContent 8.5 g, SugarContent 11.5 g

OVERNIGHT STEEL CUT OATS | EASY MAKE AHEAD RECIPE
Mar 07, 2018 · Instructions In a mixing bowl, whisk together the milk, honey, nut butter, and any protein powder you may be adding until smooth. When ready to serve, stir the oats and portion the desired amount into your bowl. (At this point, you can also divide...
From wellplated.com
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OVERNIGHT STEEL CUT OATS (IN A MASON JAR!) - WHAT WOULD ...
Jun 22, 2012 · 1/4 cup steel cut oats 1/4 cup Greek yogurt (if you prefer regular yogurt, use 1/2 cup and skip the milk) 1/4 cup milk 1 tsp chia seeds Dash of cinnamon
From whatwouldbettydo.com
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OVERNIGHT STEEL CUT OATS RECIPE | EASY MAKE AHEAD ...
Jun 22, 2020 · Ingredients 1 cup steel cut oats 2 cups milk (such as dairy milk, almond milk, or coconut milk) 1 tablespoon chia seeds, optional 1/2 teaspoon cinnamon, optional 1 tablespoon maple syrup or honey, optional
From blessthismessplease.com
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MAKE-AHEAD STEEL CUT OATS IN A MASON JAR RECIPE AND ...
Step 1. Prepare 5 pint sized jars or other similar resealable containers; set aside. Step 2. Bring the oats, water, and salt to a boil. Simmer for about 3 minutes then turn off the heat. Step 3. Ladle the oats and water into the jars. Cover the jars tightly with their caps and rings. Leave on the counter overnight.
From eatthismuch.com
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MASON JAR OVERNIGHT OATS {MEAL PREP} - INQUIRING CHEF
May 01, 2019 · 5 Tbsp Almond Butter. 5 tsp Chia Seeds (optional) 2 ½ cups Rolled or Old-Fashioned Oats. 2 ½ cups Milk (use any type of milk you like - skim, 2%, almond, coconut, etc.) 10 oz Frozen berries (any type or a mix) Honey (optional)
From inquiringchef.com
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MAKE-AHEAD STEEL CUT OATS IN A MASON JAR RECIPE AND ...
Step 1. Prepare 5 pint sized jars or other similar resealable containers; set aside. Step 2. Bring the oats, water, and salt to a boil. Simmer for about 3 minutes then turn off the heat. Step 3. Ladle the oats and water into the jars. Cover the jars tightly with their caps and rings. Leave on the counter overnight.
From eatthismuch.com
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MASON JAR OVERNIGHT OATS {MEAL PREP} - INQUIRING CHEF
May 01, 2019 · Tools for Overnight Oats Meal Prep. 8 oz Mason Jars – I use these jars for everything, from meal prep to storing leftovers, but they are just the right size for these portions of overnight oats. I also use these reusable lids (instead of the metal lids that come with the jars) because they are so easy to wash and store. If you need a heartier breakfast, increase the portion size and use 16 ...
From inquiringchef.com
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OVERNIGHT STEEL CUT OATS BREAKFAST JARS - THE SIMPLE VEGANISTA
Oct 03, 2019 · In this recipe, steel-cut oats are simmered with water and spices, then scooped into mason jars and topped with healthy fruits and nuts for a quick and easy breakfast, snack, or to-go meal. Here is everything you will need: Overnight Oats Base: Steel cut oats are the base of this overnight oats recipe and make for a perfect porridge. Full of ...
From simple-veganista.com
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EASY OVERNIGHT STEEL CUT OATS RECIPE - JAR OF LEMONS
Mar 11, 2020 · Steel cut oats vs. rolled oats. While we love using rolled oats in overnight oats recipes, steel cut oats have a different, nuttier taste. Since rolled oats tend to absorb more liquid, steel cut oats are able to keep a firmer texture. Both steel cut oats and rolled oats work great in overnight oats recipes!
From jaroflemons.com
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OVERNIGHT STEEL CUT OATS - EATING BIRD FOOD
Jan 07, 2022 · First, place oats, water and salt into a saucepan and bring to a boil, watching carefully so the water doesn’t boil over. Turn down heat quickly and allow the oats to simmer for 1 minute. Remove from heat and let cool. Transfer to a container with a lid, cover and place in the fridge overnight. The next morning, portion the oatmeal into jars.
From eatingbirdfood.com
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HOW TO MAKE STEEL-CUT OATMEAL IN JARS: ONE WEEK OF ...
May 02, 2019 · Cook the oats for 3 minutes: Bring the oats, water, and salt to a boil. Simmer for about 3 minutes then turn off the heat. Let the jars stand at room temperature, then refrigerate: Divide the oatmeal among the jars. Let stand, uncovered, at room temperature for about an hour or until cool to the touch, then cap and refrigerate.
From thekitchn.com
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5 MINUTE OVERNIGHT STEEL CUT OATS (NO COOK) | SWEET PEAS ...
Sep 08, 2020 · Instructions. In four 1.5 cup jars, measure out: ¼ cup steel cut oats, ½ cup almond milk, ¼ teaspoon vanilla extract and 1 teaspoon maple syrup. Stir up and refrigerate for a minimum of 24 hours. Oats are best after 48 hours of soaking. Stir up and enjoy cold as is, or with extra toppings such as fresh berries, yogurt, seeds, nut butter etc.
From sweetpeasandsaffron.com
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OVERNIGHT OATS RECIPE | QUAKER OATS
Discover overnight oats—a fun and delicious way to enjoy Quaker® Oats! Either add fruit, yogurt, nuts or other tasty ingredients with your favorite milk and oats in a mason jar or find our Overnight Oat cups in the oatmeal aisle. Mix together at night and let steep in the fridge until morning.
From quakeroats.com
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OVERNIGHT STEEL CUT OATS | TASTY KITCHEN: A HAPPY RECIPE ...
Overnight Steel Cut Oats are a delicious healthy make ahead breakfast. The recipe combines steel cut oats and almond milk along with other goodies like fresh fruit, nuts, and seeds. This nutritional breakfast can be prepped quickly and packed in Mason jars for an easy take along healthy breakfast.
From tastykitchen.com
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STRAWBERRY OVERNIGHT STEEL CUT OATS | LAURA FUENTES
Oct 28, 2020 · Instructions. Place ¼ cup of steel-cut oats inside each jar. Add any “add-ins” like flaxseed, hemp, or chia seeds on top of the oats and mix to combine. Fill each jar with ½ cup of milk and stir to combine. Top with strawberries and mix. You can also top the oats with strawberries in the morning.
From laurafuentes.com
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BLUEBERRY OVERNIGHT OATMEAL IN A JAR RECIPE - MASON JAR ...
Add oats, milk, and yogurt to a jar and combine. 2. Mix in the maple syrup. 3. Slowly fold in the fresh fruit. 4. Sprinkle a few extra oats on top. 5. Place a lid on the oatmeal in a jar.
From masonjarbreakfast.com
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QUICK OVERNIGHT STEEL CUT OATS RECIPE - FOOLPROOF LIVING
May 15, 2020 · Instructions. Bring water to a boil in a medium saucepan (with a lid). Stir in the steel cut oats and salt. Put the lid on. Off the heat, let it sit on the kitchen counter overnight. In the morning, put it back on the stove and heat over medium heat. Stir with a wooden spoon to prevent from sticking.
From foolproofliving.com
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