KETO CAULIFLOWER HASH BROWNS RECIPE | ALLRECIPES
Cauliflower, cheese, and bacon come together in this keto alternative to hash browns.
Provided by Soup Loving Nicole
Categories Roasted Cauliflower
Total Time 50 minutes
Prep Time 15 minutes
Cook Time 25 minutes
Yield 6 patties
Number Of Ingredients 9
Steps:
- Preheat the oven to 400 degrees F (200 degrees C).
- Place grated cauliflower in a microwave-safe bowl. Cook on high for 2 minutes. Let cool for 5 minutes.
- Wring cauliflower in a clean dish towel, squeezing out as much moisture as possible. Transfer cauliflower to a large mixing bowl. Add Cheddar cheese, egg, bacon bits, chives, salt, pepper, and cayenne. Mix well.
- Spray a large baking sheet with cooking spray. Divide cauliflower mixture into 6 equal portions, making sure to leave space between each one. Flatten with your hands and shape into ovals.
- Bake in the preheated oven until browned, about 15 minutes. Turn broiler on low and broil until crispy, about 5 minutes. Let cool for 5 minutes to firm up.
Nutrition Facts : Calories 117.7 calories, CarbohydrateContent 3 g, CholesterolContent 54.1 mg, FatContent 8.2 g, FiberContent 1.3 g, ProteinContent 8.8 g, SaturatedFatContent 4.6 g, SodiumContent 484.1 mg, SugarContent 1.4 g
OVERNIGHT COUNTRY SAUSAGE AND HASH BROWN CASSEROLE RECIPE ...
Create this overnight breakfast casserole with classic brunch flavors for a slow, relaxing morning with the family. It's the ultimate lazy morning meal! In just 20 minutes, you can prep this make-ahead breakfast casserole with hash browns, eggs, sausage and cheese for a delicious start to the day.
Provided by Pillsbury Kitchens
Total Time 9 hours 25 minutes
Prep Time 20 minutes
Yield 8
Number Of Ingredients 7
Steps:
- Spray 13x9-inch (3-quart) baking dish with cooking spray. In 8-inch skillet, cook sausage over medium heat 5 to 7 minutes or until no longer pink; drain.
- In large bowl, beat eggs, milk, Dijon mustard and pepper with whisk until mixed well. Stir in hash browns, 1 cup of the cheese and the cooked sausage. Pour mixture in baking dish; cover and refrigerate at least 8 hours but no longer than 12 hours.
- Heat oven to 350°F. Remove dish from refrigerator, uncover and top with remaining 1/2 cup cheese. Bake 45 to 55 minutes or until center is just set. Cool 10 minutes before serving.
Nutrition Facts : Calories 350 , CarbohydrateContent 17 g, CholesterolContent 280 mg, FatContent 1 , FiberContent 1 g, ProteinContent 20 g, SaturatedFatContent 9 g, ServingSize 1 Serving, SodiumContent 500 mg, SugarContent 3 g, TransFatContent 0 g
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