OVERNIGHT BREAKFAST OATS RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

OVERNIGHT OATS WITH 9 FLAVOR OPTIONS | LIFE MADE SWEETER



Overnight Oats with 9 Flavor Options | Life Made Sweeter image

These Overnight Oats are a healthy make-ahead breakfast with 9 flavor variations plus a keto version. They are super easy to make and perfect for busy mornings. Simple to customize with your favorite flavors from Almond Joy, Apple Cinnamon, Banana Nut, Blueberry, Carrot Cake, Peanut Butter & Jelly, Pumpkin, Strawberry and Keto Overnight Oatmeal. You'll have a feel-good breakfast to go along with any mood.

Provided by Kelly

Categories     Breakfast

Total Time 5 minutes

Prep Time 5 minutes

Yield 1

Number Of Ingredients 50

1/2 cup rolled oats (gluten free as needed)
2/3 - 3/4 cup almond milk
2 teaspoons chia seeds
1/2 cup chopped apples ((I used gala))
1 teaspoon ground cinnamon
1-2 teaspoons maple syrup (honey or low carb liquid sweetener (optional))
1/2 very ripe banana (mashed or chopped for chunkier texture)
1 teaspoon maple syrup (honey or low carb liquid sweetener)
1/2 teaspoon ground cinnamon
1/4 teaspoon nutmeg (,optional)
2 Tablespoon walnuts (chopped, for topping)
banana slices (for topping, optional)
2 teaspoons maple syrup (honey or low carb liquid sweetener)
1/2 Tablespoon cocoa powder
1 Tablespoon unsweetened shredded coconut
1 Tablespoon slivered or sliced almonds
1/4 cup chopped strawberries (plus extra for topping)
1-2 teaspoons maple syrup (, honey or low carb liquid sweetener)
1/4 teaspoon pure vanilla extract
2-3 slices freeze-dried strawberries ((optional for topping))
1 Tablespoon maple syrup (honey or low carb sweetener)
1/2 teaspoon ground cinnamon
1 Tablespoon grated carrots (plus more for topping (if desired))
1/2 Tablespoon shredded coconut (plus more for topping)
1 teaspoon chopped pecans
1/2 teaspoon raisins (optional, plus more for topping)
1/4 teaspoon pure vanilla extract
1 Tablespoon almond butter
1-2 teaspoons maple syrup (, honey or low carb liquid sweetener)
1/4 cup fresh blueberries (plus more for toppings)
1/2 teaspoon coconut sugar or honey (optional)
1/2 teaspoon pure vanilla extract
2 Tablespoons seedless strawberry (or raspberry) jam (plus more for layering)
2-3 Tablespoons smooth or crunchy peanut butter (plus more for layering )
1 teaspoon freeze-dried strawberries (for topping, optional)
1/4 teaspoon chopped peanuts (for topping, optional)
1/2 Tablespoon maple syrup
1 Tablespoon pecans (chopped)
1 Tablespoon pure pumpkin puree (canned or fresh)
1/2 teaspoon pumpkin pie spice
1/4 teaspoon ground cinnamon
1 teaspoon pepitas (plus more for topping)
1 teaspoon ground cranberries (plus more for topping)
1 tablespoon chia seeds
2 tablespoon hemp seeds
1 tablespoon coconut flour
1/4 cup unsweetened shredded coconut
1/3 cup unsweetened almond milk
1/2 teaspoon vanilla extract
2-3 teaspoons Monkfruit sweetener (, optional to taste)

Steps:

  • For the Base
  • Apple Cinnamon
  • Banana Walnut
  • Almond Joy
  • Strawberry
  • Carrot Cake
  • Blueberry
  • Peanut Butter and Jelly
  • Pumpkin
  • Keto/Low Carb
  • For Meal Prep

Nutrition Facts : ServingSize 1 g, Calories 180 kcal, CarbohydrateContent 24 g, ProteinContent 3 g, FatContent 8 g, FiberContent 2 g, SugarContent 15 g

EASY OVERNIGHT OATS RECIPE - KRISTINE'S KITCHEN



Easy Overnight Oats Recipe - Kristine's Kitchen image

This is our favorite overnight oats recipe, made with just 4 ingredients and a touch of vanilla. This simple overnight oatmeal is a delicious breakfast that you can make ahead for busy mornings.

Provided by Kristine

Categories     Breakfast

Total Time 5 minutes

Prep Time 5 minutes

Yield 1

Number Of Ingredients 5

1/2 cup old-fashioned oats*
1/2 cup milk (whichever type you prefer)
1/2 teaspoon pure maple syrup
1/4 teaspoon pure vanilla extract
For serving, optional: fresh fruit, sliced or slivered almonds, other nuts or nut butters, etc.

Steps:

  • Combine oats, milk, maple syrup and vanilla in a mason jar or bowl. Seal with a lid and shake to mix, or stir if using a bowl. (If making a larger batch, you can stir the ingredients together in a bowl.)
  • Refrigerate overnight or at least 6 hours and up to 4 days. Stir and add toppings right before serving.
  • Before serving stir and add any preferred toppings such as peanut butter, chia seeds, blueberries, yogurt, dried fruit, honey, almonds, banana, nuts, etc.

Nutrition Facts : ServingSize 1 recipe, Calories 226 kcal, CarbohydrateContent 36 g, ProteinContent 9 g, FatContent 5 g, SaturatedFatContent 2 g, CholesterolContent 10 mg, SodiumContent 60 mg, FiberContent 4 g, SugarContent 9 g

More about "overnight breakfast oats recipes"

10 WAYS WITH OVERNIGHT OATS | BBC GOOD FOOD
Try our nutritious overnight oat recipes and topping suggestions. Simply mix in a jar or bowl, leave in the fridge and enjoy for breakfast in the morning.
From bbcgoodfood.com
Category Breakfast
See details


OVERNIGHT OATMEAL RECIPE | ALTON BROWN - FOOD NETWORK
Alton Brown's Overnight Oatmeal recipe couldn't be easier: Combine the ingredients before you go to bed, and breakfast will be waiting for you in the morning.
From foodnetwork.com
Reviews 4.1
Total Time 9 hours 10 minutes
Category main-dish
Calories 300 calorie per serving
  • Stir and remove to serving bowls. This method works best if started before you go to bed. This way your oatmeal will be finished by morning.
See details


HOW TO MAKE OVERNIGHT OATS - SPEND WITH PENNIES
Feb 16, 2022 · Overnight oats are a mixture of oats, yogurt, chia seeds, and milk with a little bit of sweetener. The oat mixture is layered with fruits and nuts and left to sit in the fridge overnight. As the oats sit, they will soak up some of the liquid, thicken a bit, and slightly soften for an easy breakfast …
From spendwithpennies.com
See details


HOW TO MAKE OVERNIGHT OATS - SPEND WITH PENNIES
Feb 16, 2022 · Overnight oats are a mixture of oats, yogurt, chia seeds, and milk with a little bit of sweetener. The oat mixture is layered with fruits and nuts and left to sit in the fridge overnight. As the oats sit, they will soak up some of the liquid, thicken a bit, and slightly soften for an easy breakfast …
From spendwithpennies.com
See details


BLUEBERRY OVERNIGHT OATS | MEAL PREP BREAKFAST | WHOLEFULLY
We have a lot of rich and decadent overnights oats recipes here on Wholefully, but sometimes you want something a little lighter and brighter for breakfast—and these Blueberry Lemon Overnight Oats …
From wholefully.com
See details


BEST OVERNIGHT OATS {FIVE DELICIOUS WAYS!} - COOKING CLA…
Apr 02, 2018 · To make overnight oats, all you have to do before you go to bed at night is: Mix together oats, almond milk (or other milk of your choice), Greek yogurt, and mix-ins and sweetener of choice. Let them soak overnight. Enjoy them the next morning! Easy Overnight Oats …
From cookingclassy.com
See details


BLUEBERRY-BANANA OVERNIGHT OATS RECIPE - EATINGWELL
Blueberries, sweet banana and creamy coconut milk combine to turn everyday oatmeal into into the best vegan overnight oats! Make up to 4 jars at once to keep in the fridge for quick grab …
From eatingwell.com
See details


HOW TO MAKE OVERNIGHT OATS - SPEND WITH PENNIES
Feb 16, 2022 · Overnight oats are a mixture of oats, yogurt, chia seeds, and milk with a little bit of sweetener. The oat mixture is layered with fruits and nuts and left to sit in the fridge overnight. As the oats sit, they will soak up some of the liquid, thicken a bit, and slightly soften for an easy breakfast …
From spendwithpennies.com
See details


APPLE CINNAMON OVERNIGHT OATS {EASY BREAKFAST ...
Overnight oats are also portable, so you can easily grab a container on your way out the door. You’ll be the envy of the office when you open the lid and dig in! More Make Ahead Breakfast Recipes. Coconut Chia Pudding; Freezer Breakfast Quesadilla; Peanut Butter Oatmeal Breakfast Bars; Slow Cooker Banana Bread Overnight Steel Cut Oats
From wellplated.com
See details


AMAZING BENEFITS OF OVERNIGHT OATS, ACCORDING TO SCIENCE ...
Mar 31, 2021 · Grab a spoon and a mason jar, and consider all healthy reasons to make overnight oats a breakfast (or anytime!) staple. To get started, check out these 51 Healthy Overnight Oats Recipes …
From eatthis.com
See details


35 OVERNIGHT OATS RECIPES THAT BENEFIT WEIGHT LOSS
Mar 23, 2016 · Bananas are also a great food for athletes. So indulge in a bowl of this banana bread overnight oats either before you workout or after! 8. Apple Cinnamon Overnight Oats – Cinnamon, nutmeg, and vanilla extract — enjoy the taste of fall all year long with this healthy overnight oats recipe. 9. Cherry Chia Overnight Oats …
From healthwholeness.com
See details


FLAX AND BLUEBERRY VANILLA OVERNIGHT OATS - PINCH OF YUM
Feb 10, 2014 · These overnight oats are yet another thing I can’t stop thinking about. I’ve always been the kind of person who is already scheming about breakfast before even getting into bed for the night. So when I know that I’ve prepped some overnight oats …
From pinchofyum.com
See details