OVEN ZUCCHINI RECIPES RECIPES

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OVEN BAKED ZUCCHINI FRIES RECIPE | ALLRECIPES



Oven Baked Zucchini Fries Recipe | Allrecipes image

Golden, crunchy, seasoned way to serve zucchini that is quite flavorful!

Provided by Terry Ann Brandt

Categories     Zucchini Side Dishes

Total Time 30 minutes

Prep Time 15 minutes

Cook Time 15 minutes

Yield 4 servings

Number Of Ingredients 5

¾ cup Italian seasoned bread crumbs
¼ cup grated Parmesan cheese
¼ teaspoon seasoned salt
1 (9 inch) zucchini, peeled
¼ cup margarine or butter, melted

Steps:

  • Preheat an oven to 425 degrees F (220 degrees C). Line a baking sheet with parchment paper or aluminum foil lightly greased with cooking spray.
  • Cut the peeled zucchini in half lengthwise and remove the seeds. Slice the zucchini ito 1/2 x 1/2 x 4 inch pieces.
  • Combine the bread crumbs, cheese, and seasoned salt in a pie plate. Dip the zucchini fries into the melted margarine, then press into bread crumbs. Gently toss between your hands so any bread crumbs that haven't stuck can fall away. Place the breaded zucchini onto the prepared baking sheet.
  • Bake the zucchini in the preheated oven until the fries are golden and tender, about 15 minutes.

Nutrition Facts : Calories 217.3 calories, CarbohydrateContent 17.7 g, CholesterolContent 4.6 mg, FatContent 14 g, FiberContent 1.7 g, ProteinContent 5.9 g, SaturatedFatContent 3.2 g, SodiumContent 666.7 mg, SugarContent 2.4 g

INSTANT DUTCH OVEN – RATATOUILLE – INSTANT POT RECIPES



Instant Dutch Oven – Ratatouille – Instant Pot Recipes image

Provided by Instant Brands Culinary Team

Prep Time 15 minutes

Cook Time 40 minutes

Yield 6-8 servings

Number Of Ingredients 11

1 Eggplant (medium diced into 1” pieces)
4 White Zucchini (small, medium diced)
8 Shishito Peppers (halved lengthwise, deseeded and sliced thick)
1 Onion (large, medium diced)
3 Garlic Cloves (minced)
12 1/3 oz Tomatoes (ripe, medium diced, or canned diced tomatoes)
3 Fresh Thyme Sprig (minced)
1/3 cups Fresh Basil (chiffonade)
4 tbsp Olive Oil
1 tbsp Salt
1/2 tsp Black Pepper

Steps:

  • Select SEAR/SAUTE and set the time to 30 minutes. Press START
  • Add 2 tbsp of oil in the cooking vessel.
  • When the vessel is hot, add zucchini and brown by stirring occasionally.
  • Add eggplants and shishito peppers and sauté until they are soft.
  • Take vegetables out.
  • Add 2 tbsp of olive oil. Sauté onions and garlic until soft and brown
  • Stir in thyme, vegetables, tomatoes, salt, and pepper. Stir to combine.
  • Press CANCEL.
  • Close the lid.
  • Select MANUAL 2. Set the temperature to 300F and time to 30 minutes.
  • After 20 minutes, take the lid off. Leave pot to cook uncovered for the last 10 minutes.
  • When cooking time is complete, let it rest for 10 minutes, uncovered.
  • Stir in basil before serving.

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