OVEN STEWED CHICKEN RECIPES
TRINIDAD STEWED CHICKEN RECIPE | ALLRECIPES
Tender golden brown chicken that goes great with anything.
Provided by MASONBROWNE
Categories Caribbean Recipes
Total Time 1 hours 15 minutes
Prep Time 15 minutes
Cook Time 30 minutes
Yield 8 servings
Number Of Ingredients 14
Steps:
- Place chicken on a plate. Sprinkle the green onion, cilantro, garlic, onion, salt and pepper over it. Cover, and marinate for 30 minutes.
- Heat the vegetable oil in a deep pot over medium heat. Stir in the sugar, and cook until the sugar has melted into a nice golden brown syrup. Add the chicken pieces, and brown quickly while turning continuously. Cover the pot, and let it cook for 2 minutes.
- Pour in 1 cup of water, coconut milk and pepper flakes. Replace the lid, and cook over medium heat for 10 minutes. Stir in the ketchup and butter. Continue cooking until chicken is fork tender, 20 to 30 minutes. Taste and season with additional salt and pepper if needed. Serve chicken with the sauce in the pot as a gravy.
Nutrition Facts : Calories 310.5 calories, CarbohydrateContent 8.7 g, CholesterolContent 65.3 mg, FatContent 20.9 g, FiberContent 0.4 g, ProteinContent 21.5 g, SaturatedFatContent 7.8 g, SodiumContent 404.4 mg, SugarContent 7.6 g
TRINIDAD STEWED CHICKEN RECIPE | ALLRECIPES
Tender golden brown chicken that goes great with anything.
Provided by MASONBROWNE
Categories Caribbean Recipes
Total Time 1 hours 15 minutes
Prep Time 15 minutes
Cook Time 30 minutes
Yield 8 servings
Number Of Ingredients 14
Steps:
- Place chicken on a plate. Sprinkle the green onion, cilantro, garlic, onion, salt and pepper over it. Cover, and marinate for 30 minutes.
- Heat the vegetable oil in a deep pot over medium heat. Stir in the sugar, and cook until the sugar has melted into a nice golden brown syrup. Add the chicken pieces, and brown quickly while turning continuously. Cover the pot, and let it cook for 2 minutes.
- Pour in 1 cup of water, coconut milk and pepper flakes. Replace the lid, and cook over medium heat for 10 minutes. Stir in the ketchup and butter. Continue cooking until chicken is fork tender, 20 to 30 minutes. Taste and season with additional salt and pepper if needed. Serve chicken with the sauce in the pot as a gravy.
Nutrition Facts : Calories 310.5 calories, CarbohydrateContent 8.7 g, CholesterolContent 65.3 mg, FatContent 20.9 g, FiberContent 0.4 g, ProteinContent 21.5 g, SaturatedFatContent 7.8 g, SodiumContent 404.4 mg, SugarContent 7.6 g
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OVEN BAKED CHICKEN THIGHS WITH VEGETABLES - SOUTHERN LIV…
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