OVEN POACHED SALMON RECIPE RECIPES

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OVEN-POACHED SALMON RECIPE - NYT COOKING



Oven-Poached Salmon Recipe - NYT Cooking image

Provided by Nancy Harmon Jenkins

Total Time 40 minutes

Yield 4 to 6 servings

Number Of Ingredients 7

1 small whole salmon, approximately 2 1/2 pounds
4 spring onions (scallions)
6 sprigs fresh tarragon
12 sprigs fresh parsley
1 lemon
2 teaspoons unsalted butter, approximately
1/2 cup dry white wine (more if needed)

Steps:

  • Preheat oven to 350 degrees.
  • Split salmon lengthwise, and lay one half on a sheet of heavy-duty aluminum foil. Split the spring onions lengthwise. Place the onions, tarragon and parsley on the salmon. Top with other half of the fish.
  • Slice lemon thinly and lay slices over top of salmon. Dot with butter. Sprinkle with white wine. Wrap foil loosely around the salmon, sealing the package tightly by folding over several times; this prevents steam from escaping.
  • Place salmon packet on a cookie sheet and bake 30 minutes. Remove from oven and set aside to cool, but do not open packet until ready to serve or to use.

Nutrition Facts : @context http//schema.org, Calories 142, UnsaturatedFatContent 4 grams, CarbohydrateContent 3 grams, FatContent 8 grams, FiberContent 1 gram, ProteinContent 11 grams, SaturatedFatContent 2 grams, SodiumContent 34 milligrams, SugarContent 1 gram, TransFatContent 0 grams

OVEN-POACHED SALMON FILLET RECIPE - MAGIC SKILLET



Oven-Poached Salmon Fillet Recipe - Magic Skillet image

Oven-poached salmon fillet recipe. Salmon fillet baked in an oven and served with delicious homemade White Butter Sauce ( see recipe below). White Butter Sauce Recipe This is the classic sauce of French cooking; it is very easy to make if your butter is very cold, so put it in the freezer for a while…

Provided by Slava Bond

Total Time 40 minutes

Prep Time 10 minutes

Cook Time 30 minutes

Yield 4 servings

Steps:

  • Preheat the oven to 350 F (175 C).
  • Choose the baking dish large enough to hold the salmon fillets in one layer. Butter it generously, or line with parchment paper.
  • Lay the salmon fillets in the dish. Season with salt and black pepper. Pour in dry white wine and lemon juice, and enough water to just cover the fish.
  • Cover the dish tightly with aluminum foil. Place in the preheated oven. bake for 30 minutes.
  • Turn off the oven and remove the baking dish. Lift the salmon out onto paper towels to remove excess water. transfer to warm plates. Spoon White Butter Sauce over the fish. Serve immediately.

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