OVEN JERK CHICKEN RECIPE RECIPES
JERK CHICKEN RECIPE | BBC GOOD FOOD
Succulent chicken thighs covered with jerk paste and simply roasted in the oven - perfect served with Caribbean rice & peas
Provided by Good Food team
Categories Dinner
Total Time 1 hours 5 minutes
Prep Time 15 minutes
Cook Time 50 minutes
Yield 4
Number Of Ingredients 10
Steps:
- Heat oven to 200C/180C fan/gas 6. With a stick blender or in the small bowl of a food processor, whizz together the jerk seasoning, coconut cream, chilli, spring onions, thyme, garlic and ginger. Stir in the lime zest and juice, and season to taste.
- Slash the chicken thighs down to the bone a couple of times, then smear over the jerk paste. Roast in the oven for 45-50 mins until golden brown and cooked through. Sprinkle over more thyme and serve with rice & peas.
Nutrition Facts : Calories 271 calories, FatContent 20 grams fat, SaturatedFatContent 8 grams saturated fat, CarbohydrateContent 2 grams carbohydrates, SugarContent 1 grams sugar, FiberContent 1 grams fiber, ProteinContent 21 grams protein, SodiumContent 0.7 milligram of sodium
JERK CHICKEN RECIPE - FOOD NETWORK
Provided by Food Network
Categories main-dish
Total Time 3 hours 0 minutes
Prep Time 2 hours 20 minutes
Cook Time 40 minutes
Yield 4 servings
Number Of Ingredients 15
Steps:
- Preheat the oven to 350 degrees. Score chicken and season with salt. Spoon desired amount of jerk marinade over chicken and rub into scores. Marinade refrigerated for 2 hours to overnight. Bake for 35 minutes in the oven. Remove from the oven and finish on the grill.;
- Combine all of the above in a bowl and stir in the following: .
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JERK CHICKEN WITH RICE & PEAS RECIPE - BBC GOOD FOOD
The Jamaican marinade has many versions, but John Torode likes his super spicy with a dash of soy. Serve with coconut basmati rice
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Total Time 1 hours 10 minutes
Category Dinner, Main course
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From bbcgoodfood.com
Total Time 1 hours 10 minutes
Category Dinner, Main course
Cuisine Caribbean
Calories 757 calories per serving
- Squeeze the roasted lime over the chicken and serve with the rice & peas, and some hot sauce if you like it really spicy.
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JERK CHICKEN WITH RICE & PEAS RECIPE - BBC GOOD FOOD
The Jamaican marinade has many versions, but John Torode likes his super spicy with a dash of soy. Serve with coconut basmati rice
From bbcgoodfood.com
Total Time 1 hours 10 minutes
Category Dinner, Main course
Cuisine Caribbean
Calories 757 calories per serving
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Total Time 1 hours 10 minutes
Category Dinner, Main course
Cuisine Caribbean
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- Squeeze the roasted lime over the chicken and serve with the rice & peas, and some hot sauce if you like it really spicy.
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Jerk Chicken Wings - Prepared with store-bought jerk marinade, these quick and easy wings are a perfect sharing appetizer. Honey Ginger Sriracha Wings -
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Reviews 5
Total Time 20 minutes
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Total Time 0 minutes
Calories per serving
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Total Time 0 minutes
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- Carefully put the roasting tin in the oven and cook for 30 minutes or until the chicken is cooked through. The cooking time will vary slightly depending on the size of your chicken pieces. Wear oven gloves to handle the hot tin and cut one of the pieces open to check that it is not pink in the middle. Cook for another 5 minutes if it is at all pink, then check again. Serve with rice and peas.
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Comforting and spicy in just the right way, Rasta pasta is popular in Jamaican communities across New York and beyond. This version gets its spice from jerk seasoning and a single Scotch bonnet. The bell peppers and green onions add not only texture, but a sweet crunch and brightness. You could swap salmon or shrimp for the chicken, or use fettuccine or rigatoni instead of the penne, if you like; just mind the cooking time. You could even halve the heavy cream, or substitute coconut milk for more depth of flavor. Feel free to refrigerate any leftovers, and either reheat or eat them cold the next day. This is a dish that gets better with a little time.
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Comforting and spicy in just the right way, Rasta pasta is popular in Jamaican communities across New York and beyond. This version gets its spice from jerk seasoning and a single Scotch bonnet. The bell peppers and green onions add not only texture, but a sweet crunch and brightness. You could swap salmon or shrimp for the chicken, or use fettuccine or rigatoni instead of the penne, if you like; just mind the cooking time. You could even halve the heavy cream, or substitute coconut milk for more depth of flavor. Feel free to refrigerate any leftovers, and either reheat or eat them cold the next day. This is a dish that gets better with a little time.
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Reviews 4
Total Time 45 minutes
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