OVEN FRIED FISH RECIPE RECIPES
OVEN-FRIED FISH RECIPE: HOW TO MAKE IT - TASTE OF HOME
When you're looking for a fast, flavorful meal, look no further than fish! Parmesan cheese and special seasonings add a bit of an Italian flair to these fillets. Not only is this recipe low in fat, it's delicious as well. So it's sure to please everyone in the family.
Provided by Taste of Home
Categories Dinner
Total Time 25 minutes
Prep Time 15 minutes
Cook Time 10 minutes
Yield 4 servings.
Number Of Ingredients 6
Steps:
- Place fish in a greased 13-in. x 9-in. baking dish. Brush with butter. In a small bowl, combine the remaining ingredients; sprinkle over fish. , Bake, uncovered, at 425° for 10-15 minutes or until the fish flakes easily with a fork.
Nutrition Facts : Calories 261 calories, FatContent 9g fat (0 saturated fat), CholesterolContent 78mg cholesterol, SodiumContent 753mg sodium, CarbohydrateContent 15g carbohydrate (0 sugars, FiberContent 0 fiber), ProteinContent 30g protein. Diabetic Exchanges 4 lean meat
OVEN-FRIED FISH RECIPE - BETTYCROCKER.COM
Enjoy this baked seafood dinner that’s ready in just 25 minutes!
Provided by Betty Crocker Kitchens
Total Time 25 minutes
Prep Time 15 minutes
Yield 4
Number Of Ingredients 9
Steps:
- Move oven rack to position slightly above middle of oven. Heat oven to 500°F.
- Cut fish into 2x1 1/2-inch pieces. In shallow dish, mix cornmeal, bread crumbs, dill weed, paprika, salt and pepper. Place milk in another shallow dish. Dip fish into milk, then coat with cornmeal mixture.
- Place fish in ungreased 13x9-inch pan. Drizzle melted butter over fish. Bake uncovered about 10 minutes or until fish flakes easily with fork.
Nutrition Facts : Calories 240 , CarbohydrateContent 12 g, CholesterolContent 85 mg, FatContent 0 , FiberContent 0 g, ProteinContent 24 g, SaturatedFatContent 5 g, ServingSize 1 Serving, SodiumContent 360 mg, SugarContent 1 g, TransFatContent 1/2 g
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OVEN-FRIED FISH & CHIPS RECIPE: HOW TO MAKE IT
My baked fish is a shoo-in when you want fish and chips without the frying mess. Dare I say, they're a little upgrade from the English pub classic. Get more of my recipe at cinnamonspiceandeverythingnice.com. —Reeni Pisano, Wappingers Falls, New York
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Reviews 5
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Category Dinner
Calories 475 calories per serving
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Reviews 5
Total Time 01 hours 10 minutes
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Calories 475 calories per serving
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OVEN-FRIED FISH RECIPE - BETTYCROCKER.COM
Enjoy this baked seafood dinner that’s ready in just 25 minutes!
From bettycrocker.com
Reviews 4.5
Total Time 25 minutes
Calories 240 per serving
From bettycrocker.com
Reviews 4.5
Total Time 25 minutes
Calories 240 per serving
- Place fish in ungreased 13x9-inch pan. Drizzle melted butter over fish. Bake uncovered about 10 minutes or until fish flakes easily with fork.
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There are lots of baked fish recipes out there, but this oven-fried version is hands-down our favorite. With just 10 minutes of prep time, this recipe is fast and easy enough to satisfy your Friday fish fry cravings any night of the week. It would also taste great served on a bun with tartar sauce and a slice of cheese (so go ahead and ditch the drive-thru).
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Reviews 4.5
Total Time 30 minutes
Calories 240 per serving
From pillsbury.com
Reviews 4.5
Total Time 30 minutes
Calories 240 per serving
- Bake 10 minutes. Turn fillets; bake 5 to 10 minutes longer or until fish flakes easily with fork. Place fillets on serving platter; garnish with lemon wedges.
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OVEN FRIED FISH | JUST A PINCH RECIPES
I'm not sure where I found this recipe, but I'm so glad I did! These are very simple to make and so delicious, you'll never miss fried fish! We're do not diet nor are we watching calories, or frankly do we even worry at all about healthy eating in this house, but still, we love this fish, and I'm always surprised I'm eating baked fish!
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Reviews 5
Category Fish
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Calories 586.4 per serving
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I have served this to many a friend from the South, and it is always a winner! Serve with coleslaw and oven-baked french fries, and you'll have a healthy, tasty meal!
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Reviews 4.4
Total Time 35 minutes
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Calories 402.7 calories per serving
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Reviews 1
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OVEN-FRIED FISH | MIDWEST LIVING
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