OVEN FRIED CHICKEN LEGS RECIPE RECIPES

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CRISP OVEN-FRIED CHICKEN RECIPE - PILLSBURY.COM



Crisp Oven-Fried Chicken Recipe - Pillsbury.com image

Make fried chicken the easy way—in your oven! A surprise ingredient adds some seriously fantastic flavor and crunch to this easy oven-fried chicken recipe without all of the fuss (and fat) that comes with deep frying. Oh, and did we mention it preps in just 15 minutes? With a crispy oven fried chicken recipe this simple, there’s no excuse to go the drive-thru anymore. Try this recipe once, and you’ll agree!

Provided by Pillsbury Kitchens

Total Time 1 hours 15 minutes

Prep Time 15 minutes

Yield 4

Number Of Ingredients 9

1 1/2 cups mashed potato flakes
1 teaspoon seasoned salt
1/2 teaspoon paprika
1/4 teaspoon garlic powder
1/4 teaspoon pepper
1/4 cup butter, melted
1 tablespoon water
1 egg
1 (3 to 3 1/2-lb.) frying chicken, skin removed if desired

Steps:

  • Heat oven to 400°F. Spray 13x9-inch pan lightly with nonstick cooking spray.
  • In large bowl, combine potato flakes, seasoned salt, paprika, garlic powder and pepper. Add margarine; mix well. In medium bowl, combine egg and water; beat well.
  • Dip chicken pieces in egg mixture; thorougly coat all sides with potato flake mixture. Place chicken, skin side up, in sprayed pan.
  • Bake uncovered at 400°F. for 55 to 60 minutes or until chicken is fork tender and juices run clear.

Nutrition Facts : Calories 440 , CarbohydrateContent 15 g, CholesterolContent 200 mg, FatContent 4 , FiberContent 1 g, ProteinContent 42 g, SaturatedFatContent 11 g, ServingSize 1 Serving, SodiumContent 580 mg, SugarContent 0 g, TransFatContent 1 g

THE BEST OVEN FRIED CHICKEN RECIPE - KITCHEN DREAMING



The Best Oven Fried Chicken Recipe - Kitchen Dreaming image

Oven Fried Chicken has all of the crispy, juicy flavors of a classic fried chicken recipe but without the added fat from frying. This Oven Fried Chicken is tender, juicy, flavorful, and always a family favorite!

Provided by Ronda Eagle | Kitchen Dreaming

Categories     Dinner

Total Time 55 minutes

Prep Time 10 minutes

Cook Time 45 minutes

Yield 4

Number Of Ingredients 15

4 lbs Chicken (pieces (cut up fryer) [See Note 1])
non-fat cooking spray (like Pam [See Note 4])
2 Eggs
1/2 cup Buttermilk (helps the flour dredge stick to the chicken)
1 cup All-purpose flour
1 cup Bread crumbs (Plain or Italian seasoned)
1-1/2 tsp Baking Powder ([See Note 2])
2 tsp Salt
1 tsp Ground black pepper
1/2 tsp White pepper
1/2 tsp Paprika (regular or spicy)
1 tsp Poultry seasoning ([See Note 3])
1/2 tsp Celery salt
1/2 tsp Onion powder
1/2 tsp Garlic powder

Steps:

  • Preheat oven to 375 degrees F.
  • Create the Dredge Station: In a shallow bowl, beat the eggs and then whisk in the buttermilk.In a separate bowl or shallow dish, combine all the dry ingredients to make the coating mix.
  • Prepare the Chicken: Trim the chicken and remove any excess fat. Dip each piece of chicken into the buttermilk mixture and then toss to coat in the breading mixture until very well coated. Set aside and allow the chicken to rest for a minute or 2 in the breading mix for the coating to set up. Vigorously shake off any excess breading mix and arrange it onto a roasting rack fitted inside a rimmed baking sheet. Excess flour will not brown without a generous coating of cooking spray oilAfter all the chicken is coated, spray each piece generously with aerosol oil or non-fat cooking spray. This helps the coating brown evenly and crisp up in the oven. (Even a generous coat of aerosol oil is still much less oil than deep-frying). Bake for about 45 minutes or until the chicken is well browned, the internal temperature is 165 degrees F and the juices run clear.

Nutrition Facts : ServingSize 1 pc, Calories 138 kcal, CarbohydrateContent 7.2 g, ProteinContent 19.3 g, FatContent 3.1 g, SaturatedFatContent 0.9 g, CholesterolContent 85 mg, SodiumContent 200 mg, SugarContent 0.9 g

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