OVEN COOKED MEALS RECIPES

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HOW TO COOK STEAK IN THE OVEN - RECIPES, PARTY FOOD ...



How To Cook Steak In The Oven - Recipes, Party Food ... image

Here's how cook steak in the oven perfectly every time, including how long to cook for, what temperature and other important tips and tricks you should know.

Provided by Lauren Miyashiro

Categories     low sugar    nut-free    date night    dinner party    romantic meals    weeknight meals    dinner    main dish    meat

Total Time 50 minutes

Prep Time 30 minutes

Cook Time 0S

Yield 1-2 servings

Number Of Ingredients 4

1

steak, your choice

Extra-virgin olive oil

Kosher salt

Freshly ground black pepper

Steps:

  • Let steak sit at room temperature for 30 minutes.  Preheat oven to broil and position rack closest to heating element. On a baking sheet, rub steak with 1 tablespoon oil then season generously with salt. Season with pepper if desired. Broil steak about 10 to 12 minutes, flipping halfway through. Internal temperature of steak should be 125° for rare, 135° for medium rare, and 145° for medium. Let steak rest for 10 minutes before slicing, against the grain. Let steak sit at room temperature for 30 minutes.  Preheat oven to 450°. Rub steak with 1 tablespoon oil then season generously with salt. Season with pepper if desired. Preheat a large oven-safe skillet, preferably cast-iron, over high heat until hot and a drop of water immediately sizzles and evaporates. Carefully place well-oiled steak in pan and sear until a deeply golden crust forms and steak begins to pull away, 3 to 4 minutes. Flip steak then transfer immediately to preheated oven. Roast until internal temperature of steak is 125° for rare, 135° for medium rare, and 145° for medium, about 8 to 10 minutes. Let steak rest for 10 minutes before slicing, against the grain.

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