OVEN COOK PORK STEAKS RECIPES

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OVEN BAKED BBQ PORK STEAKS | JUST A PINCH RECIPES



Oven Baked BBQ Pork Steaks | Just A Pinch Recipes image

When you want the flavor of barbecue but don't feel like firing up the grill, try these oven-baked pork steaks. We like the combination of seasonings in the recipe. It adds just the right amount of spice. The barbecue sauce caramelized on the pork which adds even more flavor. An easy-baked pork steak recipe.

Provided by Nancy Allen @mawmawnan

Categories     Pork

Prep Time 15 minutes

Cook Time 2 hours

Yield 5

Number Of Ingredients 5

1 package(s) 5 pork steaks come in a package
2 tablespoon(s) dry bbq rub
1 tablespoon(s) garlic powder
1 bottle(s) Sweet Baby Rays BBQ sauce (I used cola q flavor; 18 oz)
1/2 teaspoon(s) each salt and pepper

Steps:

  • Preheat oven to 375. Combine the dry ingredients.
  • Spray with non-stick spray a foil-lined cookie sheet with sides. Hand rub the spices on both sides of each steak (use more rub if needed).
  • Place steaks on the sheet and bake for 20 minutes. Turn steaks over and cook another 20 minutes.
  • Remove any excess grease with a turkey baster, if desired.
  • Brush meat with bbq sauce. Then turn the meat over and brush the other side.
  • Place the tray back in the oven and bake steaks for another 20-25 minutes or until tender. Brush with more sauce and serve.

OVEN DELICIOUS PORK STEAKS RECIPE - FOOD.COM



Oven Delicious Pork Steaks Recipe - Food.com image

This recipe came from my aunt who is an awesome cook, just like my mom. It's a great way to prepare a cheaper cut of meat and still have something that's tasty and tender. My aunt's note on this is: "I dice my onion, tomato and bell pepper and use as much as I want. I also divide the sauce mixture evenly between the 4 steaks." Either way, it's delicious!

Total Time 1 hours 10 minutes

Prep Time 10 minutes

Cook Time 1 hours

Yield 4 serving(s)

Number Of Ingredients 11

1/4 cup catsup
4 tablespoons brown sugar
1 teaspoon soy sauce
1 tablespoon vinegar
4 pork steaks, 1/2-inch thick
salt, to taste
pepper, to taste
garlic powder, to taste (optional)
1 medium onion, sliced
1 large tomatoes, sliced
1 green bell pepper, sliced

Steps:

  • Mix first 4 ingredients together.
  • Season the pork steaks with the salt, pepper and garlic powder. Spread each lightly with the sauce mixture.
  • Place in baking dish and top each pork steak with a slice of onion, tomato and green pepper.
  • Seal well in aluminum foil, leaving room for expansion of steam. Bake 1 hour at 350°F.
  • Transfer to serving platter and serve hot.

Nutrition Facts : Calories 244.6, FatContent 6.8, SaturatedFatContent 2.3, CholesterolContent 66.6, SodiumContent 312.3, CarbohydrateContent 23.2, FiberContent 1.5, SugarContent 19.8, ProteinContent 22.7

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