OVEN BAKED SNAPPER FILLET RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

OVEN-BAKED SALMON RECIPE | FOOD NETWORK



Oven-Baked Salmon Recipe | Food Network image

Get dinner on the table in just 20 minutes with a recipe for Oven-Baked Salmon from Food Network, and serve it with a Toasted Almond Parsley Salad.

Provided by Food Network

Categories     main-dish

Total Time 20 minutes

Prep Time 5 minutes

Cook Time 15 minutes

Yield 4 servings

Number Of Ingredients 12

12 ounce salmon fillet, cut into 4 pieces
Coarse-grained salt
Freshly ground black pepper
Toasted Almond Parsley Salsa, for serving
Baked squash, for serving, optional
1 shallot
1 tablespoons red wine vinegar
Coarse grain salt
2 tablespoons capers, rinsed
1 cup fresh flat-leaf parsley
1/2 cup toasted almonds
Extra-virgin olive oil

Steps:

  • Preheat the oven to 450 degrees F.
  • Season salmon with salt and pepper. Place salmon, skin side down, on a non-stick baking sheet or in a non-stick pan with an oven-proof handle. Bake until salmon is cooked through, about 12 to 15 minutes. Serve with the Toasted Almond Parsley Salad and squash, if desired.
  • Mince the shallot and add to a small bowl. Pour the vinegar over the shallots and add a pinch of salt. Let sit for 30 minutes.
  • Roughly chop the capers, parsley and almonds and add to the shallots. Add the olive oil, tasting as you go. Mix again and adjust the seasonings.

Nutrition Facts : Calories 177 calorie, FatContent 11 grams, SaturatedFatContent 2.5 grams, CholesterolContent 47 milligrams, SodiumContent 170 milligrams, CarbohydrateContent 0 grams, FiberContent 0 grams, ProteinContent 17 grams, SugarContent 0 grams

OVEN ROASTED RED SNAPPER FILLETS WITH TOMATOES AND ONIONS



Oven Roasted Red Snapper Fillets with Tomatoes and Onions image

Provided by Food Network

Categories     main-dish

Total Time 1 hours 0 minutes

Prep Time 25 minutes

Cook Time 35 minutes

Yield 4 servings

Number Of Ingredients 32

Essence, recipe follows
12 thin slices lemon, seeds removed
1/4 cup good-quality extra-virgin olive oil
Rice Pilaf, for serving, recipe follows
Tomato Water, recipe follows, optional
Chiffonade fresh basil, for garnish
20 (1/4-inch thick) slices Roma tomatoes (recommended: Romanita tomatoes)
1/4 cup chiffonade fresh basil leaves, plus more for garnish, if desired
1/2 cup julienned sweet onions
1/4 cup pitted and sliced kalamata olives
1 teaspoon salt
1/2 teaspoon freshly ground black pepper, plus more to taste
4 (4 to 6-ounce) skin-on red snapper fillets
2 1/2 tablespoons paprika
2 tablespoons salt
2 tablespoons garlic powder
1 tablespoon black pepper
1 tablespoon onion powder
1 tablespoon cayenne pepper
1 tablespoon dried oregano
1 tablespoon dried thyme
2 tablespoons unsalted butter
3/4 cup chopped yellow onions
1 cup long-grain white rice
1 3/4 cups canned low-sodium chicken broth, or chicken stock
1/2 teaspoon salt
2 tablespoons thinly sliced green onions, optional
1 large heirloom tomato, roughly chopped
Few sprigs fresh parsley
Few sprigs fresh basil
Extra-virgin olive oil
Kosher salt and freshly ground pepper

Steps:

  • Preheat the oven to 400 degrees F and line a baking sheet with parchment paper.
  • Combine the tomatoes, basil, onions, and olives in a bowl. Season with salt and pepper, to taste. Season both sides of the fillets with 1 teaspoon salt, 1/2 teaspoon pepper, and Essence. Arrange the fish on the baking sheet, followed by the tomato mixture and then the lemon slices. Drizzle 1 tablespoon of olive oil over each fillet.
  • Bake for 15 to 20 minutes, or until the snapper is cooked through. To serve, place a portion of Rice Pilaf on an entree plate. Use a spatula to remove the fish, along with the tomatoes, onions and lemons from the baking sheet and place over the Rice Pilaf. Drizzle with tomato water, if desired, and garnish each fillet with a chiffonade of fresh basil.
  • Combine all ingredients thoroughly.
  • Recipe from "New New Orleans Cooking", by Emeril Lagasse and Jessie Tirsch, published by William and Morrow, 1993.
  • Preheat the oven to 350 degrees F.
  • Melt the butter in a large ovenproof saucepan or Dutch oven over medium-high heat. Add the onions and cook, stirring, until soft, 3 to 4 minutes. Add the rice and cook, stirring, until opaque and nutty in aroma, 2 to 3 minutes. Add the chicken broth and salt, stir well, and bring to a boil. Cover with a tight-fitting lid and transfer to the oven. Bake until the rice is tender and the liquid is absorbed, 25 to 30 minutes.
  • Remove the rice from the oven and let stand, undisturbed, for 5 to 10 minutes. Fluff the rice with a fork and stir in the green onions, if desired. Serve hot.
  • Combine all ingredients in a blender or food processor. Add just enough olive oil for flavor and season with salt and pepper, to taste.

More about "oven baked snapper fillet recipes"

BAKED ROCKFISH RECIPE - BETTYCROCKER.COM
It's hard to believe that this pesto-coated fish dish contains only five ingredients!
From bettycrocker.com
Reviews 4
Total Time 50 minutes
Calories 350 per serving
  • Cover and bake about 40 minutes or until fish flakes easily with fork.
See details


BAKED ROCKFISH RECIPE - BETTYCROCKER.COM
It's hard to believe that this pesto-coated fish dish contains only five ingredients!
From bettycrocker.com
Reviews 4
Total Time 50 minutes
Calories 350 per serving
  • Cover and bake about 40 minutes or until fish flakes easily with fork.
See details


BAKED RED SNAPPER RECIPE WITH LEMON & HERBS - CAMERON'S S…
The first step of this baked red snapper fillet recipe is preheating your oven to 400 degrees Fahrenheit. Take your Cameron’s red snapper fillet and score it on the skin side about halfway through …
From cameronsseafood.com
See details


OVEN-BAKED GROUPER RECIPE | GRITSANDPINECONES.COM
Aug 21, 2018 · Easy Baked Parmesan Grouper Fillets; Mediterranean Grouper; Grilled Grouper and Mango Salsa; Crispy Fried Grouper; Here is a link to more seafood recipes and menu ideas. How to make Oven-Baked Grouper: Preheat the oven …
From gritsandpinecones.com
See details


OVEN-BAKED PARMESAN GROUPER FILLETS | GRITSANDPINECONES.COM
Oct 24, 2016 · I also have a number of other easy recipes for fish and shellfish here. Oven-Baked Parmesan Grouper Fillet Ingredients: The ingredients for Easy Oven-Baked Parmesan Grouper …
From gritsandpinecones.com
See details


BAKED RED SNAPPER WITH GARLIC AND HERBS - THE SPRUCE EATS
Jun 04, 2021 · If your red snapper fillets still have the skin attached, apply the breadcrumbs to the skinless side (skin-side down). If you don't want to eat the skin, it should separate easily after cooking. To test fish for doneness, insert a fork into the thickest part of a fillet…
From thespruceeats.com
See details


BAKED STUFFED FISH FILLET WITH BREADCRUMBS RECIPE
Sep 02, 2021 · This baked stuffed fish may be made with any mild, white, and thin fish fillets. Sole and flounder are excellent choices, and tilapia can work as well. The fish is uniquely baked in …
From thespruceeats.com
See details


PAN-FRIED BLACKENED RED SNAPPER RECIPE | ALLRECIPES
14 Sensational Strawberry Rhubarb Pie Recipes Strawberry and rhubarb are two foods that were just meant to be baked together. Their tangy and sweet union becomes even better when its heated, …
From allrecipes.com
See details


VERACRUZ-STYLE RED SNAPPER | ALLRECIPES
Drizzle 1 teaspoon olive oil into a small baking dish. Sprinkle in 1 tablespoon of the tomato-olive mixture. Top with 1 snapper fillet, salt, black pepper, and cayenne pepper. Top with more filling and juice from 1 lime. Repeat with remaining snapper fillet…
From allrecipes.com
See details


OVEN ROASTED SPANISH MACKEREL RECIPE - THE MEDITER…
May 31, 2017 · Preheat the oven to 350 degrees F and set a roasting sheet pan inside to warm. Using a mortar and pestle, crush garlic with salt until smooth. Add coriander and cumin and continue …
From themediterraneandish.com
See details


BAKED RED SNAPPER WITH GARLIC AND HERBS - THE SPRUCE EATS
Jun 04, 2021 · If your red snapper fillets still have the skin attached, apply the breadcrumbs to the skinless side (skin-side down). If you don't want to eat the skin, it should separate easily after cooking. To test fish for doneness, insert a fork into the thickest part of a fillet…
From thespruceeats.com
See details


BAKED STUFFED FISH FILLET WITH BREADCRUMBS RECIPE
Sep 02, 2021 · This baked stuffed fish may be made with any mild, white, and thin fish fillets. Sole and flounder are excellent choices, and tilapia can work as well. The fish is uniquely baked in …
From thespruceeats.com
See details


PAN-FRIED BLACKENED RED SNAPPER RECIPE | ALLRECIPES
14 Sensational Strawberry Rhubarb Pie Recipes Strawberry and rhubarb are two foods that were just meant to be baked together. Their tangy and sweet union becomes even better when its heated, …
From allrecipes.com
See details


VERACRUZ-STYLE RED SNAPPER | ALLRECIPES
Drizzle 1 teaspoon olive oil into a small baking dish. Sprinkle in 1 tablespoon of the tomato-olive mixture. Top with 1 snapper fillet, salt, black pepper, and cayenne pepper. Top with more filling and juice from 1 lime. Repeat with remaining snapper fillet…
From allrecipes.com
See details


OVEN ROASTED SPANISH MACKEREL RECIPE - THE MEDITER…
May 31, 2017 · Preheat the oven to 350 degrees F and set a roasting sheet pan inside to warm. Using a mortar and pestle, crush garlic with salt until smooth. Add coriander and cumin and continue …
From themediterraneandish.com
See details


PARMESAN CRUSTED BAKED FISH RECIPE | MYRECIPES
Parmesan, mayonnaise and breadcrumbs may seen an unlikely pairing for fish, but they create a flavor-packed crust that helps keep the fish deliciously moist while it bakes. Goes well with sautéed …
From myrecipes.com
See details


EASY BAKED FISH – A COUPLE COOKS
Mar 11, 2022 · Preheat the oven to 425 degrees Fahrenheit. Allow the fish to stand at room temperature while prepping the vegetables. Chop the tomatoes, olives, red onion and garlic, …
From acouplecooks.com
See details


25+ BOLD AND EASY FISH RECIPES ANYONE CAN MAKE
Mar 18, 2022 · Fish recipes anyone can make. Loaded with important nutrients, including protein, vitamins, and Omega-3 fatty acids (which are good for the heart and the brain), fish is one of the healthiest foods to eat and is an essential Mediterranean diet ingredient.. Luckily, there are many ways to cook fish—grilled, baked…
From themediterraneandish.com
See details


BAKED POLLOCK RECIPE | CDKITCHEN.COM
Preheat the oven to 350 degrees F. Grease a 9x13 baking dish. Place the fish in the greased baking dish in a single layer. In a bowl, stir together the sour cream, parmesan cheese, melted …
From cdkitchen.com
See details


FREE EASY AND SAVOURY RECIPES FROM TOP CHEFS | KIKKOMAN
Kikkoman recipes includes not only classic Japanese cuisine but also a large selection quick and easy dinners, beautiful desserts and simple sides. ... BBQ Honey Pork Fillet 20min. Honey Soy Glazed Turkey Breast 1.5hrs. Breakfast Egg, ... Oven-baked Snapper …
From kikkoman.com.au
See details


20 TYPES OF FISH TO EAT - PUREWOW
Jul 13, 2021 · 5. Red Snapper. Texture and taste: flaky, slightly sweet Odds are you’ll see red snapper cut into fillets with the skin still on at the supermarket. If you want to make the most sustainable choice, go for a cut caught near Texas, Louisiana, Alabama or the Florida Gulf instead of Mexico (it’ll be easiest to find over the summer). Red snapper can be baked…
From purewow.com
See details


HOW TO BAKE FISH TO FLAKY PERFECTION IN MINUTES
Dec 21, 2020 · For a quick and healthy dinner, baked fish is a perfect choice. Depending on the thickness of your fish, baked fish recipes can cook in as little as 4 to 6 minutes. ... or a dressed whole fish, our baked fish tips will help you make an excellent seafood supper. Oven-baked …
From bhg.com
See details


VERACRUZ-STYLE RED SNAPPER | ALLRECIPES
Drizzle 1 teaspoon olive oil into a small baking dish. Sprinkle in 1 tablespoon of the tomato-olive mixture. Top with 1 snapper fillet, salt, black pepper, and cayenne pepper. Top with more filling and juice from 1 lime. Repeat with remaining snapper fillet…
From allrecipes.com
See details


OVEN ROASTED SPANISH MACKEREL RECIPE - THE MEDITER…
May 31, 2017 · Preheat the oven to 350 degrees F and set a roasting sheet pan inside to warm. Using a mortar and pestle, crush garlic with salt until smooth. Add coriander and cumin and continue …
From themediterraneandish.com
See details


PARMESAN CRUSTED BAKED FISH RECIPE | MYRECIPES
Parmesan, mayonnaise and breadcrumbs may seen an unlikely pairing for fish, but they create a flavor-packed crust that helps keep the fish deliciously moist while it bakes. Goes well with sautéed …
From myrecipes.com
See details


EASY BAKED FISH – A COUPLE COOKS
Mar 11, 2022 · Preheat the oven to 425 degrees Fahrenheit. Allow the fish to stand at room temperature while prepping the vegetables. Chop the tomatoes, olives, red onion and garlic, …
From acouplecooks.com
See details


25+ BOLD AND EASY FISH RECIPES ANYONE CAN MAKE
Mar 18, 2022 · Fish recipes anyone can make. Loaded with important nutrients, including protein, vitamins, and Omega-3 fatty acids (which are good for the heart and the brain), fish is one of the healthiest foods to eat and is an essential Mediterranean diet ingredient.. Luckily, there are many ways to cook fish—grilled, baked…
From themediterraneandish.com
See details


BAKED POLLOCK RECIPE | CDKITCHEN.COM
Preheat the oven to 350 degrees F. Grease a 9x13 baking dish. Place the fish in the greased baking dish in a single layer. In a bowl, stir together the sour cream, parmesan cheese, melted …
From cdkitchen.com
See details


FREE EASY AND SAVOURY RECIPES FROM TOP CHEFS | KIKKOMAN
Kikkoman recipes includes not only classic Japanese cuisine but also a large selection quick and easy dinners, beautiful desserts and simple sides. ... BBQ Honey Pork Fillet 20min. Honey Soy Glazed Turkey Breast 1.5hrs. Breakfast Egg, ... Oven-baked Snapper …
From kikkoman.com.au
See details


20 TYPES OF FISH TO EAT - PUREWOW
Jul 13, 2021 · 5. Red Snapper. Texture and taste: flaky, slightly sweet Odds are you’ll see red snapper cut into fillets with the skin still on at the supermarket. If you want to make the most sustainable choice, go for a cut caught near Texas, Louisiana, Alabama or the Florida Gulf instead of Mexico (it’ll be easiest to find over the summer). Red snapper can be baked…
From purewow.com
See details


HOW TO BAKE FISH TO FLAKY PERFECTION IN MINUTES
Dec 21, 2020 · For a quick and healthy dinner, baked fish is a perfect choice. Depending on the thickness of your fish, baked fish recipes can cook in as little as 4 to 6 minutes. ... or a dressed whole fish, our baked fish tips will help you make an excellent seafood supper. Oven-baked …
From bhg.com
See details